How many calories are in Vitalicious Chocolate VitaMuffins

100Calories

Per Serving

Number of Calories: Based on 1 muffin serving

  • Calories: 100
  • Fat: 1.5g
  • Carbs: 21g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 1 muffin - it is equivalent to 29.15 g of fat free chocolate cookie with chocolate filling or coating, 0.33 cups of lemon sorbet, and 1.41 oz rich vanilla ice creams.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    7% of your daily recommended value will be met by 1 serving. Almost 14 percent of all foods in our database have a greater carbs/calories ratio. Similarly, this item has a high amount of carbs compared to foods in its food group. In this case, around 87 percent of other foods in this food group have a lower carbs/calories ratio. Having a inordinate quantity of carbs with a carbs/calorie ratio of 84%, it is around the same amt as kiwifruit, ice pop and crispbread.

    Overall Score

    Very High

    Alternatives: Sugar Free Raspberry Gelatin (Jell-O), Sugar Free Orange Jello (Jell-O), Tic Tac Freshmints (Ferrero)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a meager amt of cholesterol. Here, nearly 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Likewise, this food has less cholesterol than approximately 100% of all foods we analyzed. For most men and women, 0 milligrams is 0% of your daily recommended consumption. Having a minute degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as jalapenos, cappuccino and sunflower seeds.

    Overall Score

    Low

    Alternatives: Ice Cream Sandwich (NutriSystem), Pancake Mix (NutriSystem), The Complete Cookie - Double Chocolate (Lenny & Larry's)

  • How much fiber are in 1 serving?

    Having a immense amount of fiber with a fiber/calorie ratio of 6%, it contains the same amt as brussels sprouts, kale and stir frys. Compared to foods in its food group, this item has a premium amount of fiber. In this case, approximately 5% of foods in this food group have a greater fiber/calories ratio. In the same way, this specific food has less fiber than nearly 5% of all foods in our database. 24% of your daily recommended value will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Madagascar Vanilla Bean Frozen Yogurt (Chapman's), No Sugar Added Fudge Bars (Healthy Choice), Live Active Sugar Free Milk Chocolate Bliss Pudding Snack (Jell-O)

  • How much protein are in 1 serving?

    This food has less protein than approximately 54% of all foods we analyzed. But, compared to foods in its food group, this specific food has a massive quantity of protein. Here, almost 92% of other foods in this food group have a lower protein/calories percentage. 3 grams is 6% of your daily recommended value for a healthy individual. Having a good amount of protein with 15 grams for every 500 calories, it has the same degree as tea, soft serve ice creams and cornbread.

    Overall Score

    Moderate

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Jell-O Sugar-Free Gelatin (Jell-O), Red Velvet Cake Frozen Yogurt (Yogurtland)

  • How much saturated fat are in 1 serving?

    At 5 grams for every 500 calories, this item has a considerable level of saturated fat (it has the same amount as foods like octopus, soy nuts and edamame). Almost 48% of all foods in our entire system have a greater saturated fat percentage. Likewise, compared to foods in the same food group, this item has a reasonable quantity of saturated fat. In this case, about 71 percent of foods in this food group have a greater saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: Belgian Pancake & Waffle Mix (Maple Grove Farms), Original French Twists (Barry's Bakery), Ice Blue Mint Coolers (Brach's)

  • How much sodium are in 1 serving?

    5.83% of your DRV (Daily Recommended Value) of sodium will be filled by 1 serving. This specific food has the same amount of sodium as foods like pasta, brussels sprouts and cupcakes with a sodium/calorie ratio of 140%, which is a considerable amount. Approximately 54 percent of all foods among all food groups have a greater sodium percentage. But, this item has a excessive amount of sodium compared to foods in its food group. Here, approximately 87 percent of other foods in this food group have a lower sodium/calories percentage.

    Overall Score

    Moderate

    Alternatives: Light Brown Muscovado Sugar (Big Chief), Jujubes (Heide), Sassy Hearts (Brach's)

  • How much sugars are in 1 serving?

    9 g is 22.5% of your recommended limit per day for a healthy individual. With a sugar/calorie ratio of 36%, this specific food has a moderate-high level of sugar (it has the same degree as foods like coffee creamer, scones and cereal). Compared to foods in the same food group, this food has a average quantity of sugar. Here, within its own food group, this food has less sugar than almost 47 percent of other foods. Likewise, about 25% of all foods in our system have a greater sugar/calories ratio.

    Overall Score

    High

    Alternatives: Sugar Free Chocolate Sandwich Cookies (Murray), Classic Cheesecake with Chocolate Sauce (Outback Steakhouse), Sugar Free Reduced Calorie Double Chocolate Pudding Snack (Jell-O)