How many calories are in Chocolate-Dipped Macaroons (Recipe)

44.23Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 44.23
  • Fat: 2.37g
  • Carbs: 5.58g
  • Protein: 0.72g

This recipe serves 60 people.

Ingredient Serving Size Servings
Egg White 1 large 5.0
Vanilla Extract 1 tsp 0.5
Sugar 1 cup 1.33333
Coconut 1 cup of shredded 4.0
Almonds 1 cup sliced 0.75

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 44 calories, 1 serving has approximately the same amount of calories as 5.0 g of safflower vegetable oil, 1.43 oz spaghetti sauce, and 2.14 tbsp light balsamic vinaigrette.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having an average degree of carbs with a carbs/calorie ratio of 50.45%, it contains the same degree as cocktails, carrot cake and drink mixes. Around 48 percent of all foods among all food groups have a lower carbs ratio. Similarly, compared to foods in its food group, this recipe has a average amount of carbs. In this case, around 48 percent of foods in this food group have a greater carbs/calories percentage. For a healthy male, 5.58 g is 1.86% of your daily recommended intake.

    Overall Score

    Moderate

    Alternatives: Deli Mustard, Spiced Apricots, Special Garlic Dipping Sauce (Papa John's)

  • How much cholesterol are in 1 serving?

    Merely 0% of all foods we analyzed have a lower ratio of cholesterol to calories. Likewise, compared to foods in the same food group, this recipe has a minimum quantity of cholesterol. Here, within its own food group, this recipe has less cholesterol than approximately 100 percent of other foods. Having a insubstantial amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as sherbet, ranch dressing and iced coffee. For a healthy female, 0 mg is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: Kashmiri-Style Kidney Beans with Turnips, Oatmeal Cookie Mix II, Apple and Spice Cookies

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this recipe has a excellent quantity of fiber. Here, almost 76% of other foods in this food group have a lower fiber/calories percentage. Similarly, nearly 30 percent of all foods among all food groups have a greater fiber percentage. With 5.2 g per 400 calories, this recipe has a great level of fiber (it has the same quantity as foods like pickles, pita bread and tostadas). 2.3% of your daily limit will be met by a serving of this recipe.

    Overall Score

    High

    Alternatives: Salsa (Macayo's), Onion & Yogurt Cooking Sauce (Kitchens Of India), Hummus (Summer Fresh)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this recipe has a above average amt of protein. In this case, around 69% of other foods in this food group have a lower ratio of protein to calories. Similarly, roughly 71 percent of all foods among all food groups have a greater ratio of protein to calories. This recipe has the same quantity of protein as foods like jalapenos, potato chips and taco shells with a protein/calorie ratio of 6.55%, which is a favorable amount. 1.45% of your DRV (Daily Recommended Value) will be achieved by this recipe.

    Overall Score

    Moderate

    Alternatives: Neptune's Favor, Cheez Whiz Cheese Dip Light (Kraft), Pico de Gallo (Red Lobster)

  • How much saturated fat are in 1 serving?

    This recipe has a steep amt of saturated fat compared to foods in the same food group. In this case, approximately 5 percent of foods in this food group have a greater saturated fat percentage. Likewise, this recipe has less saturated fat than roughly 6 percent of all foods in our system. Having a excessive degree of saturated fat with a saturated fat/calorie ratio of 33.13%, it has the same amount as butter, camembert cheese and coconuts.

    Overall Score

    Very High

    Alternatives: Dipping Sauce for Seafood, Marsala Marinade, Real Canola Mayonnaise (Best Foods)

  • How much sodium are in 1 serving?

    This recipe has less sodium than around 89% of all foods we analyzed. In the same way, compared to foods in the same food group, this recipe has a ordinary degree of sodium. In this case, merely 14% of other foods in this food group have a lower sodium/calories percentage. 0.24% of your recommended limit per day will be met by a serving of this recipe. Having a safe quantity of sodium with a sodium/calorie ratio of 12.77%, it has the same degree as candies, applesauce and nuts.

    Overall Score

    Modest

    Alternatives: Raspberry Vinegar (The Silver Palate), Wild Maine Blueberry Syrup (Stonewall Kitchen), Raspberry Vinegar II

  • How much sugars are in 1 serving?

    12.32% of your daily recommended consumption will be achieved by this recipe. Compared to foods in the same food group, this recipe has a stiff amount of sugar. Here, almost 68 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, about 82 percent of all foods in our system have a lower sugar ratio. Having a enormous degree of sugar with a sugar/calorie ratio of 44.56%, it is around the same quantity as teriyaki sauce, lattes and litchis.

    Overall Score

    Very High

    Alternatives: Hayley's M Chicken, Bistecca alla Fiorentina (Tuscan Porterhouse), Cilantro Lime Dressing (Stonewall Kitchen)