How many calories are in Trail's End Chocolatey Caramel Crunch

120Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 120
  • Fat: 4g
  • Carbs: 22g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (120 kcal) are in 1/2 cup - it is the same (calorie-wise) to 800.0 g of pumpkin flowers, 10.0 oz carrots (raw), and 413.79 g of kohlrabi (cooked).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has a moderate-high amt of carbs compared to foods in the same food group (other). In this case, roughly 72% of other foods in this food group have a lower ratio of carbs to calories. Similarly, almost 27% of all foods we analyzed have a greater ratio of carbs to calories. 7.33% of your daily recommended value will be filled by this specific serving size. Having a moderate-high degree of carbs containing 18.33 grams for every 100 calories, it has the same amt as celery, whole wheat bagels and rolls.

    Overall Score

    High

    Alternatives: Moose River Hummers, Veggie Slices (Galaxy Nutritional Foods), Chicken Bacon Cheese Melt (Fresh & Easy)

  • How much cholesterol are in 1 serving?

    For a healthy male, 0 mg is 0% of your daily recommended value. Having a miniscule amount of cholesterol at 0 mg per 500 calories, it contains the same amount as falafel, vinegar and puddings. Compared to foods in its food group, this item has a limited amt of cholesterol. In this case, merely 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, this specific food has less cholesterol than roughly 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Ultra Energy Shake (Nature's Plus), Cuban Water Bread, French Vanilla Creamer (Friendly Farms)

  • How much fiber are in 1 serving?

    Having a good quantity of fiber with a fiber/calorie ratio of 0.83%, it is around the same degree as salami, barbecue sauce and teriyaki sauce. Compared to foods in the same food group (other), this specific food has a proficient amount of fiber. In this case, within its own food group, this specific food has less fiber than about 42 percent of other foods. In the same way, about 56 percent of all foods in our entire database have a lower ratio of fiber to calories. 4% of your DRV (Daily Recommended Value) of fiber will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Natural Whey Protein (Jillian Michaels), Right Bites Sandies (Keebler), Hemp Protein Powder (Nutiva)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a decent quantity of protein. Here, approximately 24 percent of other foods in this food group have a lower protein/calories percentage. In the same way, nearly 85 percent of all foods in our entire database have a greater ratio of protein to calories. Having a respectable amt of protein with a protein/calorie ratio of 3.33%, it contains the same quantity as apple cider, apples and rum. 2% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size.

    Overall Score

    Modest

    Alternatives: Parmesan Cheese Puffs, Vanilla Protein Shake (Arbonne), Tender Cracklins (Guerrero)

  • How much saturated fat are in 1 serving?

    This item has a excessive degree of saturated fat compared to foods in its food group. Here, within its own food group, this item has less saturated fat than roughly 7 percent of other foods. Similarly, nearly 11% of all foods in our entire database have a greater ratio of saturated fat to calories. Having a high degree of saturated fat with a saturated fat/calorie ratio of 26.25%, it has the same quantity as quiche, ground pork and cheddar cheese.

    Overall Score

    Very High

    Alternatives: Organic Fruit Wrap - Apple Wild Berry (Trader Joe's), Philly Style Steak Deli Slices (Tofurky), Orange Slush (Medium) (Sonic)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 62.5%, this food has a moderate level of sodium (it has the same quantity as foods like potato skins, ground turkey and goat's cheese). For a healthy male, 75 mg is 3.12% of your daily recommended intake of sodium. Compared to foods in its food group, this food has a reasonable degree of sodium. Here, within its own food group, this food has less sodium than around 60% of other foods. Similarly, this food has less sodium than about 73% of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Green Gecko, Organic Fruit Wrap - Apple Wild Berry (Trader Joe's), Organic Raw Blue Agave (Whole Foods Market)

  • How much sugars are in 1 serving?

    Having a high quantity of sugar with a sugar/calorie ratio of 50%, it has the same degree as carrots, prunes and ketchup. 37.5% of your daily recommended value will be filled by this food/serving size. Approximately 84% of all foods in our entire system have a lower sugar percentage. Likewise, this item has a immoderate degree of sugar compared to foods in the same food group. Here, nearly 75 percent of other foods in this food group have a lower sugar/calories percentage.

    Overall Score

    Very High

    Alternatives: Chicken-free Nuggets (Health is Wealth), Pumpkin Seed Protein Powder (Omega Nutrition), Tofu Pate - Mild Jalapeno (Toby's)