Calorie Content in Godiva Chocolatier Gems - Milk Chocolate with Caramel

190Calories

Per Serving

Number of Calories: Based on 5 pieces serving

  • Calories: 190
  • Fat: 11g
  • Carbs: 23g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    190 calories are in 5 pieces - it has about the same quantity of calories as 8.64 oz and nuts vegetable gelatin dessert with fruit, 0.51 sundae chocolate sundae, and 1.64 bar chocolate covered toffee.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Approximately 46% of all foods among all food groups have a lower carbs ratio. In the same way, compared to foods in the same food group, this item has a average quantity of carbs. Here, within its own food group, this item has less carbs than about 74 percent of other foods. 7.67% of your DRV (Daily Recommended Value) of carbs will be filled by this specific serving size. Having a moderate amount of carbs with a carbs/calorie ratio of 48.42%, it is around the same amt as carrot cake, pepperoni pizza and cucumbers.

    Overall Score

    Moderate

    Alternatives: Sugar Fat Free Gelatin Snacks (Senor Rico), Sugar Free Gelatin Dessert (Great Value), Sugar Free Lime Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    This food has a reasonable amt of cholesterol compared to foods in its food group. Here, almost 58% of other foods in this food group have a lower cholesterol ratio. Similarly, nearly 56% of all foods in our database have a lower cholesterol/calories ratio. For a healthy female, 10 milligrams is 3.33% of your daily recommended value. Having a considerable amount of cholesterol with a cholesterol/calorie ratio of 5.26%, it has the same quantity as corn chips, coleslaw and walnuts.

    Overall Score

    Moderate

    Alternatives: Plain British Muffins (Trader Joe's), Purely Decadent Dairy Free Frozen Dessert - Chocolate Obsession (Turtle Mountain), Milk Chocolate Covered Marshmallow Pumpkin (Peeps)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a minute quantity of fiber. Here, approximately 100 percent of foods in this food group have a greater fiber ratio. Likewise, around 100 percent of all foods in our system have a greater fiber/calories ratio. 0% of your daily recommended limit of fiber will be filled by 1 serving. This food has the same amt of fiber as foods like romano cheese, muenster cheese and chicken nuggets with a fiber/calorie ratio of 0%, which is a low amount.

    Overall Score

    Low

    Alternatives: Honey Cinnamon Raisin Rolls (The Baker), Banana Pudding (Jason's Deli), Low Fat Ice Cream Bars - Fudge (Skinny Cow)

  • How much protein are in 1 serving?

    4% of your daily recommended limit will be filled by this food/serving size. Almost 81% of all foods in our entire database have a greater ratio of protein to calories. Similarly, compared to foods in its food group, this item has a fair amount of protein. Here, approximately 70% of foods in this food group have a greater ratio of protein to calories. This item has the same amount of protein as foods like fish oil, red wine and apples with 3.16 grams per 300 calories, which is a reasonable amount.

    Overall Score

    Modest

    Alternatives: Sugar Free Lime Gelatin (Jell-O), Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), Low Calorie Cherry Gelatin Dessert (Jewel-Osco)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a enormous quantity of saturated fat. In this case, around 91 percent of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, roughly 6 percent of all foods among all food groups have a greater saturated fat ratio. This food has the same amt of saturated fat as foods like quesadillas, bacon and havarti cheese with a saturated fat/calorie ratio of 33.16%, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Deep Chocolate Vitatops (Vitalicious), Pickled Asparagus II, DQ Fudge Bar No Sugar Added (Dairy Queen)

  • How much sodium are in 1 serving?

    Having a reasonable amount of sodium at 89.47 mg for every 200 calories, it is around the same quantity as dark chocolate, fruit cocktail and tempeh. This food has less sodium than almost 79% of all foods in our database. In the same way, compared to foods in the same food group, this food has a fair amt of sodium. In this case, nearly 64 percent of foods in this food group have a greater sodium/calories ratio. 3.54% of your daily limit of sodium will be filled by this food/serving size.

    Overall Score

    Modest

    Alternatives: Sugar Free Jolly Rancher Hard Candy (Jolly Rancher), Experiences Dark Chocolate 86% Cacao (Cote d'Or), Semi-Sweet Baking Chocolate Squares (Baker's)

  • How much sugars are in 1 serving?

    About 18% of all foods in our database have a greater sugar percentage. Similarly, compared to foods in its food group, this specific food has a stiff quantity of sugar. Here, around 77 percent of other foods in this food group have a lower ratio of sugar to calories. Having a enormous amt of sugar at 23.16 g for every 200 calories, it has the same quantity as cocoa, litchis and custard. 55% of your recommended limit per day of sugar will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Sugar Free Peanut Butter Wafer Cookies (Voortman), Liveactive Milk Chocolate Bliss Pudding Snacks (Jell-O), Turtles Sugar Free (Nestle)