Calories in Cholula Hot Sauce Beef Jerky (Jack Link's)

70Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 70
  • Fat: 1g
  • Carbs: 5g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 1 oz - it has the same degree of calories as 3.33 small green tomatoes, 7.78 stalk large celery (raw), and 318.18 g of low sodium sauerkraut.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has the same degree of carbs as foods like cream cheese, eggs and avocados at 35.71 g per 500 calories, which is a safe amount. 1.67% of your daily limit will be met by 1 serving. This item has a unreasonable amount of carbs compared to foods in the same food group (meat). Here, around 74% of other foods in this food group have a lower carbs percentage. However, nearly 24% of all foods in our system have a lower ratio of carbs to calories.

    Overall Score

    Modest

    Alternatives: Veal Fat, Uncured Roast Beef (Trader Joe's), Chicken Livers (Tyson Foods)

  • How much cholesterol are in 1 serving?

    For a healthy person, 25 mg is 8.33% of your recommended limit per day. This item has a above average quantity of cholesterol compared to foods in its food group. In this case, within its own food group, this item has less cholesterol than around 35% of other foods. In the same way, approximately 94% of all foods in our database have a lower cholesterol percentage. With a cholesterol/calorie ratio of 35.71%, this food has a high level of cholesterol (it has the same quantity as foods like bacon, gouda cheese and mozzarella cheese).

    Overall Score

    Very High

    Alternatives: Meatless Bratwurst Sausage (Boca), Signature Sirloin with Garlic Herb Shrimp (Applebee's), Parmesan-Crusted Chicken Breast (Noodles & Company)

  • How much fiber are in 1 serving?

    0% of your daily recommended consumption will be achieved by 1 serving. With a fiber/calorie ratio of 0%, this item has a poor level of fiber (it has the same quantity as foods like malt drinks, tortellini and provolone cheese). This food has less fiber than around 100 percent of all foods in our entire database. In the same way, compared to foods in the same food group, this food has a minimum degree of fiber. Here, within its own food group, this food has less fiber than approximately 100 percent of other foods.

    Overall Score

    Low

    Alternatives: BBQ Chicken Meal (Banquet), Roasted White Meat Chicken in Homestyle Sauce (Healthy Choice), Crock Pot Classics Beef Pot Roast (Banquet)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a wonderful quantity of protein. In this case, within its own food group, this food has less protein than nearly 24 percent of other foods. Similarly, almost 5% of all foods in our entire database have a greater protein percentage. With a protein/calorie ratio of 57.14%, this food has a whopping level of protein (it has the same quantity as foods like lamb, pepperoni pizza and tuna). 20% of your daily recommended value will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Meatloaf, Potatoes & Gravy (Stouffer's), Spicy Jalapeno Chicken Sausage (Trader Joe's), Compleats Roast Beef & Gravy with Mashed Potatoes (Hormel)

  • How much saturated fat are in 1 serving?

    Roughly 100% of all foods we analyzed have a greater saturated fat/calories ratio. In the same way, compared to foods in its food group, this specific food has a trivial amount of saturated fat. Here, within its own food group, this specific food has less saturated fat than approximately 100% of other foods. This specific food has the same amount of saturated fat as foods like hominy, anchovies and gluten free breads with a saturated fat/calorie ratio of 0%, which is a limited amount.

    Overall Score

    Low

    Alternatives: Oven Roasted Chicken Breast Cuts (Oscar Mayer), Oven Roasted Turkey Breat (Hillshire Farm), Any'tizers Buffalo Style Boneless Chicken Wyngs (Tyson Foods)

  • How much sodium are in 1 serving?

    Having a very high amt of sodium containing 5828.57 mg for every 600 calories, it contains the same amount as mussels, mustard and anchovies. About 95% of all foods in our database have a lower sodium ratio. Likewise, compared to foods in the same food group, this item has a excessive quantity of sodium. In this case, approximately 95% of other foods in this food group have a lower ratio of sodium to calories. 28.33% of your daily recommended limit of sodium will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Grilled Kalbi Chicken (Leeann Chin), House Special Chicken (Pick Up Stix), Prime Rib (12 oz) (Texas Roadhouse)

  • How much sugars are in 1 serving?

    This item has a inordinate quantity of sugar compared to foods in its food group. Here, within its own food group, this item has less sugar than about 17% of other foods. Similarly, around 54 percent of all foods among all food groups have a lower ratio of sugar to calories. 2 grams is 5% of your recommended limit per day for most people. Having a considerable amt of sugar with a sugar/calorie ratio of 11.43%, it is around the same amount as waffles, taquitos and roast chicken.

    Overall Score

    Moderate

    Alternatives: Cooked Turkey Salami (Foster Farms), Roasted Turkey (Boston Market), Thinly Sliced Roast Beef (Great Value)