How many calories are in Meijer Chopped and Peeled Green Chiles

5Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 5 calories, 1 serving has the same amt of calories as 0.56 oz tomatillos, 0.0083 cups of yellow corn (canned, baby, cut in half), and 1.0 medium young green onions.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a stiff quantity of carbs with a carbs/calorie ratio of 80%, it is around the same degree as baked potatoes, seaweed and cauliflower. Compared to foods in the same food group (vegetables), this food has a fair amount of carbs. Here, within its own food group, this food has less carbs than almost 44% of other foods. Similarly, about 22 percent of all foods we analyzed have a greater ratio of carbs to calories. 0.33% of your DRV (Daily Recommended Value) will be met by 1 serving.

    Overall Score

    High

    Alternatives: Olives (Giant Eagle), Stuffed Olives (Clover Valley), Green Pearls Manzanilla Pimento Stuffed Olives (Musco Family)

  • How much cholesterol are in 1 serving?

    For a healthy female, 0 mg is 0% of your daily recommended limit. Having a miniscule amount of cholesterol with 0 milligrams for every 200 calories, it has the same quantity as crackers, coconut milk and oranges. This specific food has a minute amt of cholesterol compared to foods in the same food group. In this case, within its own food group, this specific food has less cholesterol than about 100% of other foods. Likewise, this specific food has less cholesterol than around 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Mushroom Pieces & Stems (Great Value), Whole Kosher Dills (Gedney), Diced Onions (Meijer)

  • How much fiber are in 1 serving?

    4% of your daily limit will be filled by 1 serving. Having a immense quantity of fiber with 40 grams per 200 calories, it contains the same degree as roasted potatoes, avocados and tempeh. Compared to foods in its food group, this specific food has a whopping degree of fiber. In this case, almost 95 percent of other foods in this food group have a lower fiber percentage. Likewise, around 95 percent of all foods among all food groups have a lower fiber/calories ratio.

    Overall Score

    Very High

    Alternatives: Seasoned Blackeye Peas (Allens), Fajita Vegetables (HEB), Canned Asparagus (Green Giant)

  • How much protein are in 1 serving?

    0 g is 0% of your daily recommended value of protein for a healthy male. With a protein/calorie ratio of 0%, this item has a poor level of protein (it has the same quantity as foods like white wine, dates and cranberry juice). This food has less protein than around 100% of all foods in our system. Likewise, this food has a minimum amt of protein compared to foods in its food group. In this case, roughly 100% of foods in this food group have a greater protein ratio.

    Overall Score

    Low

    Alternatives: Blackeyed Peas (Melissa's), Canned Pieces & Stems Mushrooms (Kroger), Baby Spinach (Ready Pac)

  • How much saturated fat are in 1 serving?

    Approximately 100% of all foods we analyzed have a greater saturated fat/calories ratio. Similarly, this item has a meager degree of saturated fat compared to foods in its food group. Here, within its own food group, this item has less saturated fat than approximately 100 percent of other foods. With a saturated fat/calorie ratio of 0%, this specific food has a meager level of saturated fat (it has the same amt as foods like popcorn, iced tea and almonds).

    Overall Score

    Low

    Alternatives: Stir Fry Vegetables (Trader Joe's), Eggplant - Cooked, Chopped Spinach (Green Giant)

  • How much sodium are in 1 serving?

    75 mg is 3.12% of your daily recommended consumption for most men and women. With a sodium/calorie ratio of 1500%, this specific food has a enormous level of sodium (it has the same degree as foods like mussels, onions and sun-dried tomatoes). Compared to foods in its food group, this food has a very high amount of sodium. Here, roughly 90 percent of other foods in this food group have a lower sodium/calories percentage. Likewise, nearly 5% of all foods in our database have a greater sodium/calories ratio.

    Overall Score

    Very High

    Alternatives: Celery (Price Chopper), Fresh Asian Stir-fry (Trader Joe's), Cut Green Beans (Freshlike)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (vegetables), this item has a meager degree of sugar. Here, roughly 100 percent of foods in this food group have a greater ratio of sugar to calories. In the same way, around 100 percent of all foods in our entire database have a greater ratio of sugar to calories. This specific food has the same degree of sugar as foods like crawfish, clams and ground beef with a sugar/calorie ratio of 0%, which is a low amount. 0 grams is 0% of your daily recommended intake of sugar for most individuals.

    Overall Score

    Low

    Alternatives: Pickled Jalapeno Nacho Slices (La Costena), Kosher Dill Spears (Gedney), Edamame (Half) (Yard House)