Calories in Chopped Green Peppers

25Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 4g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 25 calories, 1 serving has around the same degree of calories as 0.71 oz yellow and white corn, 166.67 g of green leaf lettuce, and 0.62 cups of stir fry vegetables.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    4 grams is 1.33% of your DRV (Daily Recommended Value) for a healthy person. Having a immoderate amount of carbs at 80 g per 500 calories, it contains the same degree as collards, black beans and toppings. Compared to foods in the same food group, this specific food has a reasonable amount of carbs. In this case, within its own food group, this specific food has less carbs than almost 63 percent of other foods. Similarly, roughly 64% of all foods among all food groups have a lower ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Green Olives (Souper Salad), Cornichons Pickled Gherkins (Maille), Radishes (Souper Salad)

  • How much cholesterol are in 1 serving?

    Only 0% of all foods in our system have a lower cholesterol ratio. Similarly, compared to foods in the same food group, this food has a trivial quantity of cholesterol. Here, about 100% of foods in this food group have a greater cholesterol percentage. 0 mg is 0% of your daily recommended limit for a healthy individual. With a cholesterol/calorie ratio of 0%, this specific food has a inconsiderable level of cholesterol (it has the same quantity as foods like flatbread, rice cakes and blueberry pie).

    Overall Score

    Low

    Alternatives: Mixed Vegetables (Frozen), Organic Crushed Tomatoes Original (Woodstock Farms), Seasoned Southern Style Collard Greens with Onions Garlic & Spices in a Savory Broth (Glory Foods)

  • How much fiber are in 1 serving?

    This food has less fiber than almost 7% of all foods in our system. However, compared to foods in its food group, this specific food has a average amt of fiber. In this case, within its own food group, this specific food has less fiber than almost 55% of other foods. Having a premium degree of fiber with a fiber/calorie ratio of 4%, it has the same amt as cocoa, papayas and vegetable melons. For a healthy person, 1 g is 4% of your daily recommended limit.

    Overall Score

    Very High

    Alternatives: Baby Carrots (Master Choice), Edamame Beans in Sweet Pepper Sauce (Chicken Out Rotisserie), Roasted Seasonal Vegetables (Uno Chicago Grill)

  • How much protein are in 1 serving?

    1 g is 2% of your recommended limit per day for a healthy person. Having a considerable degree of protein with a protein/calorie ratio of 16%, it contains the same amt as blueberries, cream and apple pie. Compared to foods in the same food group, this food has a proficient degree of protein. Here, within its own food group, this food has less protein than roughly 45 percent of other foods. In the same way, around 59% of all foods in our entire system have a lower protein/calories ratio.

    Overall Score

    Moderate

    Alternatives: Vegetable Medley (Mann's Sunny Shores), Baby Spinach (Trader Joe's), Edamame (Cold Mountain)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this item has a minimum level of saturated fat (it has the same degree as foods like sweet potato, white bread and macaroni). This specific food has less saturated fat than around 100% of all foods we analyzed. Likewise, this specific food has a trivial quantity of saturated fat compared to foods in its food group. Here, within its own food group, this specific food has less saturated fat than around 100% of other foods.

    Overall Score

    Low

    Alternatives: Easy Taco Seasoning Mix, Whole Kernel Corn (Merit Selection), Diced Tomatoes with Green Chilies (Mild) (Kroger)

  • How much sodium are in 1 serving?

    Only 13% of all foods we analyzed have a lower sodium percentage. Similarly, compared to foods in the same food group (vegetables), this specific food has a safe amt of sodium. Here, almost 83% of foods in this food group have a greater sodium/calories ratio. With 80 mg per 400 calories, this specific food has a below average level of sodium (it has the same quantity as foods like grapefruit juice, water chestnuts and greek yogurt). 0.21% of your daily recommended value of sodium will be met by this food/serving size.

    Overall Score

    Modest

    Alternatives: Frisee - Raw, Baby Gold & White Corn (Birds Eye), Edamame Soybeans (Southern Tsunami Sushi Bar)

  • How much sugars are in 1 serving?

    3 g is 7.5% of your daily limit for a healthy female. Compared to foods in its food group, this food has a high amount of sugar. Here, within its own food group, this food has less sugar than approximately 15 percent of other foods. Likewise, this item has less sugar than roughly 16 percent of all foods in our database. Having a very high amt of sugar at 60 g for every 500 calories, it contains the same quantity as strawberries, nectar and relish.

    Overall Score

    Very High

    Alternatives: Kosher Dill Spears (Gedney), Banana Peppers (Great Value), Zesty Garlic Kosher Spears (Mt. Olive)