How many carbs are in Fisher Chopped Pecans

200Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 200
  • Fat: 20g
  • Carbs: 4g
  • Protein: 3g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Having a limited degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as honey, dark chocolate and sun-dried tomatoes. This specific food has a minimum degree of cholesterol compared to foods in the same food group. Here, at most 0 percent of other foods in this food group have a lower cholesterol percentage. Likewise, approximately 100% of all foods we analyzed have a greater cholesterol percentage. 0 mg is 0% of your recommended limit per day for a healthy male.

    Overall Score

    Low

    Alternatives: Pecan Halves (Berkley & Jensen), Orange-Ginger Chicken and Veggies, EZ Peanut Butter Pie II

  • How much sodium are in 1 serving?

    Having a insubstantial degree of sodium with a sodium/calorie ratio of 0%, it has the same quantity as raisins, red wine and chestnuts. 0 mg is 0% of your recommended limit per day of sodium for a healthy person. Almost 100% of all foods in our database have a greater sodium/calories ratio. In the same way, compared to foods in its food group, this food has a minimum degree of sodium. Here, almost 100% of foods in this food group have a greater sodium percentage.

    Overall Score

    Low

    Alternatives: Pecan Nuts, Natural Almonds (Emerald), Organic 100% Whole Ground Golden Flaxseed Meal (Bob's Red Mill)

  • How many calories are in 1 serving?

    200 calories are in 1/4 cup - it is the same (calorie-wise) to 2.13 oz sesame flour seeds, 0.29 cups of slivered almonds, and 1.14 oz dried black walnuts.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    1.33% of your daily limit will be fulfilled by this food/serving size. Having a modest degree of carbs with 6 g for every 300 calories, it contains the same amt as cream cheese, chicken breast and tahini. Compared to foods in its food group, this specific food has a trivial degree of carbs. In this case, approximately 93 percent of foods in this food group have a greater ratio of carbs to calories. Likewise, this item has less carbs than almost 89 percent of all foods we analyzed.

    Overall Score

    Modest

    Alternatives: Roasted Salted Pumpkin Seeds (Valued Naturals), Shelled Walnuts (Diamond of California), Walnut Halves & Pieces (Cub Foods)

  • How much sugars are in 1 serving?

    1 g is 2.5% of your daily limit for most people. Compared to foods in the same food group, this specific food has a ordinary amt of sugar. In this case, around 79 percent of foods in this food group have a greater ratio of sugar to calories. Likewise, about 77% of all foods among all food groups have a greater sugar ratio. Having a typical degree of sugar with a sugar/calorie ratio of 2%, it is around the same degree as olives, lobster and tostadas.

    Overall Score

    Modest

    Alternatives: Mixed Nuts (Harry & David), Sunflower Rounds (Mestemacher), Roasted & Salted Almonds (Superior Nut Company)

  • How much protein are in 1 serving?

    3 grams is 6% of your daily limit of protein for a healthy male. Roughly 27% of all foods in our entire database have a lower ratio of protein to calories. In the same way, compared to foods in the same food group (nuts and seeds), this food has a modest quantity of protein. In this case, only 12% of other foods in this food group have a lower protein/calories ratio. Having a respectable amt of protein with a protein/calorie ratio of 6%, it has the same quantity as sweet potato, potato chips and taco shells.

    Overall Score

    Moderate

    Alternatives: Shelled Hemp Seed (Manitoba Harvest), Slow Cooker Turkey Cheeseburger Chili, Low Carb Flavored Meringue Cookies

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than about 54% of all foods in our entire database. Likewise, compared to foods in its food group, this food has a considerable degree of saturated fat. In this case, within its own food group, this food has less saturated fat than nearly 70% of other foods. This food has the same amt of saturated fat as foods like syrup, prunes and pretzels with 1.5 grams for every 200 calories, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Roasted Unsalted Mixed Nuts (Aurora Products), Baked Apple Slices, Easy Mango Salsa

  • How much fiber are in 1 serving?

    About 26 percent of all foods in our system have a greater ratio of fiber to calories. In the same way, this specific food has a serviceable quantity of fiber compared to foods in the same food group (nuts and seeds). Here, nearly 49 percent of foods in this food group have a greater fiber/calories percentage. Having a great degree of fiber with a fiber/calorie ratio of 1.5%, it is around the same amount as greek salad, gluten free breads and taco shells. 3 g is 12% of your daily recommended consumption for a healthy female.

    Overall Score

    High

    Alternatives: Just a Handful of Raw Almonds (Trader Joe's), Organic Flax Seeds (Arrowhead Mills), Natural Almonds (Emerald)