How many carbs are in Albertsons Chunk Pineapple

70Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 70
  • Fat: 0g
  • Carbs: 17g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 1/2 cup - it is equivalent to 10.5 unpeeled eggplant (raw), 1.35 large oyster mushroom, and 0.78 piece corn on the cob ear.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    17 g is 5.67% of your DRV (Daily Recommended Value) for a healthy person. This item has less carbs than around 7 percent of all foods in our entire database. However, this food has a fair quantity of carbs compared to foods in the same food group. In this case, about 44% of other foods in this food group have a lower carbs percentage. Having a high quantity of carbs with a carbs/calorie ratio of 97.14%, it is around the same amt as grapefruit juice, grapefruits and relish.

    Overall Score

    Very High

    Alternatives: Unsweetened Flaked Coconut (Bob's Red Mill), Unsweetened Shredded Coconut (Bob's Red Mill), Organic Mango Fruit Spread (Trader Joe's)

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) of cholesterol will be achieved by 1 serving. Having a inconsiderable amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as peaches, pepper and red wine. Compared to foods in its food group, this specific food has a meager quantity of cholesterol. Here, just 0 percent of other foods in this food group have a lower cholesterol/calories percentage. Likewise, this item has less cholesterol than almost 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Pineapple Chunks in its Own Juice (Dole), Organic Bananas (Dole), Hawaii Twist

  • How much protein are in 1 serving?

    About 24 percent of all foods among all food groups have a lower ratio of protein to calories. On the other hand, compared to foods in the same food group (fruit), this item has a superb amount of protein. Here, about 65 percent of other foods in this food group have a lower protein/calories percentage. Having a reasonable degree of protein with a protein/calorie ratio of 5.71%, it contains the same quantity as french dressing, relish and root beer. 1 g is 2% of your daily recommended value for most individuals.

    Overall Score

    Modest

    Alternatives: Frozen Strawberries (Trader Joe's), Yellow Seedless Watermelon (Frieda's), Healthy Kids Cherry Mixed Fruit (Del Monte)

  • How much saturated fat are in 1 serving?

    Having a meager amt of saturated fat at 0 g for every 100 calories, it has the same amt as smoked salmon, fish and mahi mahi. Compared to foods in the same food group, this food has a insubstantial amt of saturated fat. In this case, within its own food group, this food has less saturated fat than roughly 100 percent of other foods. Similarly, nearly 100% of all foods in our entire system have a greater saturated fat ratio.

    Overall Score

    Low

    Alternatives: Minneola Tangelo Orange (Sunkist), Organic Red Apple Slices (Jason's Deli), Grapefruit Mix in Light Syrup (Roland)

  • How much sodium are in 1 serving?

    This food has less sodium than almost 88 percent of all foods in our system. Yet, this item has a moderate-high quantity of sodium compared to foods in the same food group (fruit). Here, approximately 68 percent of other foods in this food group have a lower sodium/calories ratio. With a sodium/calorie ratio of 14.29%, this specific food has a typical level of sodium (it has the same amt as foods like frostings, coconut milk and nougat). For a healthy person, 10 mg is 0.42% of your daily recommended value of sodium.

    Overall Score

    Modest

    Alternatives: Concord Grape Juice Flavored Whole Cranberries (Mariani), Frozen Strawberries (Dole), Frozen Blueberries (Trader Joe's)