How many calories are in Hormel Chunked Chicken Breast in Water

60Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 60
  • Fat: 1.5g
  • Carbs: 0g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 60 calories, 1 serving has the same quantity of calories as 0.31 lbs of kale scotch, 0.51 lbs of portabella mushrooms (raw), and 12.0 oz mixed salad greens.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has the same amt of carbs as foods like romano cheese, parmesan cheese and string cheese with 0 g for every 400 calories, which is a trivial amount. This item has a minute quantity of carbs compared to foods in the same food group (meat). Here, around 100% of foods in this food group have a greater carbs ratio. In the same way, just 0% of all foods in our system have a lower carbs/calories percentage. 0% of your daily limit of carbs will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Boneless Skinless Chicken Breast (Pilgrim's Pride), Deli Fresh Grilled Chicken Breast (Oscar Mayer), Cowboy Pork Chop (Dinner) (Longhorn Steakhouse)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a high degree of cholesterol. In this case, about 5% of foods in this food group have a greater cholesterol/calories percentage. Likewise, this food has less cholesterol than about 5 percent of all foods in our database. 13.33% of your recommended limit per day will be met by 1 serving. Having a extreme degree of cholesterol with a cholesterol/calorie ratio of 66.67%, it has the same amt as salami, beef and lamb chops.

    Overall Score

    Very High

    Alternatives: Wok-Charred Beef (P.F. Chang's), Flo's Filet (7 oz) (Longhorn Steakhouse), Meatless Frankfurter

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this specific food has a small level of fiber (it has the same degree as foods like grape juice, sorbet and mousse). Compared to foods in the same food group (meat), this specific food has a minimum amount of fiber. Here, within its own food group, this specific food has less fiber than nearly 100 percent of other foods. In the same way, roughly 100% of all foods in our system have a greater fiber ratio. 0% of your daily recommended consumption will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Savory Mushroom Meatless Meatballs (Nate's), Cafe Classics Steak Tips Portabello (Lean Cuisine), Luscious Turkey Bacon Refried Beans

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a whopping quantity of protein. Here, around 93 percent of other foods in this food group have a lower ratio of protein to calories. Similarly, this item has less protein than roughly 5 percent of all foods in our entire database. Having a premium quantity of protein with 40 grams for every 200 calories, it contains the same amt as lettuce, crab and fried eggs. 12 g is 24% of your daily recommended value for a healthy male.

    Overall Score

    Very High

    Alternatives: Premium Turkey Breast (Land O' Frost), Bacon (3 Slices) (Dairy Queen), Roasted Turkey and Vegetables (Lean Cuisine)

  • How much saturated fat are in 1 serving?

    This food has a reasonable quantity of saturated fat compared to foods in its food group. In this case, within its own food group, this food has less saturated fat than around 70 percent of other foods. In the same way, this food has less saturated fat than nearly 53% of all foods in our system. Having a reasonable amt of saturated fat with 1.67 grams per 200 calories, it has the same amt as tofu, relish and fruit cocktail.

    Overall Score

    Moderate

    Alternatives: Chicken Breast Tenders (Meijer), Chicken Breast Bites with a Crispy Crumb (Fresh & Easy), Cafe Steamers General Tso's Spicy Chicken (Healthy Choice)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 416.67%, this food has a high level of sodium (it has the same degree as foods like jerky, radishes and zucchini). 10.42% of your recommended limit per day of sodium will be fulfilled by this food/serving size. Compared to foods in the same food group, this specific food has a unreasonable amt of sodium. Here, nearly 28 percent of foods in this food group have a greater sodium/calories percentage. In the same way, around 88% of all foods we analyzed have a lower sodium/calories ratio.

    Overall Score

    Very High

    Alternatives: Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Regular) (Tokyo Joe's), Orange Chicken (Leeann Chin), Hibachi Steak (Benihana)

  • How much sugars are in 1 serving?

    0% of your recommended limit per day of sugar will be achieved by this food/serving size. Compared to foods in the same food group (meat), this item has a meager degree of sugar. Here, around 100 percent of foods in this food group have a greater ratio of sugar to calories. Likewise, this food has less sugar than approximately 100% of all foods we analyzed. With a sugar/calorie ratio of 0%, this specific food has a meager level of sugar (it has the same quantity as foods like salami, bacon and hash browns).

    Overall Score

    Low

    Alternatives: Veal, Combo (Large Bowl) (Tokyo Joe's), Original Leg (Church's Chicken)