How many carbs are in Habit Burger Chunky Avocado

90Calories

Per Serving

Number of Calories: Based on 1 scoop serving

  • Calories: 90
  • Fat: 8g
  • Carbs: 5g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories are in 1 scoop - it is equivalent to 1.18 tbsp peppercorn salad dressing, 2.25 tsp palm vegetable oil, and 1.2 oz maple and corn and/or cane pancake syrup blends.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy person, 5 g is 1.67% of your daily recommended consumption of carbs. Just 20 percent of all foods among all food groups have a lower carbs ratio. Similarly, this item has a reasonable amt of carbs compared to foods in the same food group. In this case, almost 33% of other foods in this food group have a lower carbs/calories ratio. Having a typical amount of carbs with a carbs/calorie ratio of 22.22%, it contains the same degree as cheese, roast chicken and mahi mahi.

    Overall Score

    Modest

    Alternatives: Hearty Spicy Brown Mustard (Grey Poupon), Cocoa Butter Vegetable Oil, Toasted Sesame Oil (Eden Foods)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your recommended limit per day for most people. With a cholesterol/calorie ratio of 0%, this specific food has a meager level of cholesterol (it has the same amt as foods like garlic, chips and pistachios). Compared to foods in its food group, this food has a minimum amount of cholesterol. Here, within its own food group, this food has less cholesterol than around 100% of other foods. Likewise, this food has less cholesterol than approximately 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Unsweetened Unsalted Peanut Butter (Kraft), Chinese Yam Pudding, Healthier Old Fashioned Potato Salad

  • How much fiber are in 1 serving?

    This food has a premium amt of fiber compared to foods in the same food group. In this case, roughly 94% of other foods in this food group have a lower fiber percentage. Likewise, roughly 94% of all foods among all food groups have a lower fiber percentage. 16% of your daily recommended value will be filled by 1 serving. Having a high amount of fiber with a fiber/calorie ratio of 4.44%, it has the same amt as asparagus, peppers and vegetables.

    Overall Score

    Very High

    Alternatives: Shrimp Cocktail Sauce (Culver's), Apple Time Unsweetened Apple Sauce (Knouse Foods), Organic Chunky Tomato Sauce (Woodstock Farms)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 4.44%, this food has a below average level of protein (it has the same quantity as foods like juice, chutney and gum). 1 g is 2% of your DRV (Daily Recommended Value) of protein for a healthy female. Compared to foods in its food group, this specific food has a outstanding degree of protein. In this case, about 64% of other foods in this food group have a lower ratio of protein to calories. But, this item has less protein than around 81% of all foods in our system.

    Overall Score

    Modest

    Alternatives: Fat Free Dill Dip (Scotsburn), White Turkey and Gravy (Jennie-O), Pico de Gallo (Red Lobster)

  • How much saturated fat are in 1 serving?

    This food has a immoderate quantity of saturated fat compared to foods in its food group. Here, around 38 percent of foods in this food group have a greater ratio of saturated fat to calories. Likewise, approximately 55 percent of all foods in our entire system have a lower saturated fat percentage. This specific food has the same degree of saturated fat as foods like couscous, apricots and onions with a saturated fat/calorie ratio of 10%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Roasted Garlic Hummus (Tribe), Deli Style Mustard with Horseradish (Spartan), Hummus 40 Spices (Tribe)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a safe amt of sodium. In this case, nearly 80 percent of foods in this food group have a greater sodium percentage. In the same way, roughly 24 percent of all foods we analyzed have a lower sodium ratio. Having a modest amount of sodium with a sodium/calorie ratio of 50%, it has the same amt as berries, almonds and pecans. For most people, 45 mg is 1.88% of your daily limit.

    Overall Score

    Modest

    Alternatives: Bay Leaf, Organic Raspberry Fruit Spread (Cascadian Farm), Basting Oil with Garlic & Herbs (Wegmans)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a small amt of sugar. Here, within its own food group, this food has less sugar than about 100% of other foods. In the same way, at most 0% of all foods among all food groups have a lower ratio of sugar to calories. 0% of your daily recommended intake of sugar will be filled by 1 serving. Having a low amt of sugar containing 0 g for every 200 calories, it is around the same quantity as clams, corn chips and grits.

    Overall Score

    Low

    Alternatives: Bordelaise Sauce (Longhorn Steakhouse), Enchilada Sauce Spices & Seasonings (Lawry's), Genovese Basil Pesto (Giada De Laurentiis)