How many calories are in Wish-Bone Chunky Blue Cheese Dressing

150Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 150
  • Fat: 15g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories (0 kilojoules) are in 2 tbsp - it is equivalent to 128.21 tsp lemon juice, 1.67 cups of tomato sauce, and 0.76 cups of stroganoff sauce.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has a insubstantial degree of carbs compared to foods in its food group. In this case, roughly 94% of foods in this food group have a greater carbs ratio. Similarly, around 94 percent of all foods in our database have a greater carbs/calories ratio. This specific food has the same degree of carbs as foods like salami, bacon and sardines with a carbs/calorie ratio of 2.67%, which is a minimum amount. For a healthy female, 1 g is 0.33% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: Spread Rite Vegetable Oil Spread (Carlini), Spicy Brown Mustard (America's Choice), Pure Almond Extract (Tone's)

  • How much cholesterol are in 1 serving?

    Around 48 percent of all foods we analyzed have a greater cholesterol/calories percentage. Similarly, compared to foods in its food group, this food has a unreasonable amount of cholesterol. In this case, roughly 77 percent of other foods in this food group have a lower cholesterol percentage. 5 mg is 1.67% of your daily recommended limit for most men and women. This item has the same quantity of cholesterol as foods like pita bread, figs and eggplant at 3.33 milligrams for every 100 calories, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: White Wine Fruit Cocktail, Guaca Salsa (Wholly Guacamole), Greek Salad Dressing (Skyline Chili)

  • How much fiber are in 1 serving?

    This specific food has a poor amount of fiber compared to foods in the same food group. In this case, approximately 100 percent of foods in this food group have a greater fiber/calories percentage. In the same way, this item has less fiber than nearly 100 percent of all foods in our database. 0% of your daily recommended limit of fiber will be met by this food/serving size. With 0 g per 500 calories, this item has a tiny level of fiber (it has the same amt as foods like juice, roast turkey and pies).

    Overall Score

    Low

    Alternatives: Organic Tomato Basil Pasta Sauce (Full Circle), Artichoke Pasta Sauce (Archer Farms), Guacamole (Trader Joe's)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a minute amt of protein. In this case, about 100% of foods in this food group have a greater protein ratio. In the same way, just 0% of all foods in our system have a lower protein/calories percentage. This item has the same degree of protein as foods like margarine, lemonade and chutney with a protein/calorie ratio of 0%, which is a tiny amount. 0 grams is 0% of your daily recommended intake for most individuals.

    Overall Score

    Low

    Alternatives: Meghan and Jenn's Veggie, Chicken and Herb Soup, Soy Sauce (Great Value), Hot Dog Chili Sauce (Kroger)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a unreasonable amount of saturated fat. In this case, approximately 80 percent of other foods in this food group have a lower saturated fat/calories ratio. Similarly, almost 31 percent of all foods in our entire system have a greater saturated fat ratio. Having a moderate-high amount of saturated fat with a saturated fat/calorie ratio of 15%, it contains the same amt as calzones, fajitas and souffle.

    Overall Score

    High

    Alternatives: Poultry Gravy (Golden Corral), Light Catalina Reduced Fat Dressing (Kraft), Pear Butter

  • How much sodium are in 1 serving?

    260 mg is 10.83% of your daily recommended value for a healthy person. This specific food has less sodium than around 46 percent of all foods in our database. Similarly, this item has a reasonable amount of sodium compared to foods in its food group. In this case, almost 36% of other foods in this food group have a lower sodium/calories ratio. Having an average amount of sodium at 1040 mg for every 600 calories, it is around the same amt as pasta, peanuts and multigrain bread.

    Overall Score

    Moderate

    Alternatives: Canola Oil (Best Yet), Canola and Soybean Oil, Apricot Kernel Vegetable Oil

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a reasonable amount of sugar. Here, nearly 78 percent of foods in this food group have a greater sugar/calories percentage. Similarly, this specific food has less sugar than around 74 percent of all foods in our database. For most people, 1 grams is 2.5% of your daily recommended intake. Having a reasonable degree of sugar with a sugar/calorie ratio of 2.67%, it is around the same degree as pancakes, pot pies and chowders.

    Overall Score

    Moderate

    Alternatives: Green Mexican Salsa (Medium) (La Costena), Roasted Potato Seasoning Mix - Bacon & Chive (Concord Foods), Traditional Hummus (Eating Right)