How many calories are in Chef's Cupboard Chunky Chicken Noodle Soup

160Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 160
  • Fat: 5g
  • Carbs: 14g
  • Protein: 13g

Nutritional Value and Information

  • How many calories are in 1 serving?

    160 calories (0 kilojoules) are in 1 cup - it is equivalent to 1.13 lbs of spinach, 800.0 g of pumpkin (cooked), and 3.9 cups of hearts of palm.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a mild amount of carbs. In this case, within its own food group, this food has less carbs than approximately 79% of other foods. Similarly, almost 30% of all foods in our system have a lower carbs ratio. 4.67% of your daily recommended intake will be met by this specific serving size. Having a reasonable degree of carbs with a carbs/calorie ratio of 35%, it has the same amt as alfalfa, gyros and stir frys.

    Overall Score

    Moderate

    Alternatives: Sarge's EZ Pulled Pork BBQ, Low Sodium Organic Chicken Broth (Nature's Promise), Beef Broth (Kroger)

  • How much cholesterol are in 1 serving?

    8.33% of your daily recommended consumption will be met by this specific serving size. Compared to foods in its food group, this food has a moderate-high quantity of cholesterol. Here, roughly 23% of foods in this food group have a greater cholesterol/calories percentage. In the same way, around 78% of all foods among all food groups have a lower cholesterol percentage. With a cholesterol/calorie ratio of 15.62%, this item has a immoderate level of cholesterol (it has the same amount as foods like gumbo, hamburgers and chowders).

    Overall Score

    High

    Alternatives: Instant Bouillon Chicken Granules (Wyler's), New England Clam Chowder (Souper Salad), Organic Creamy Butternut Squash Soup (Imagine Foods)

  • How much fiber are in 1 serving?

    This specific food has the same degree of fiber as foods like chow mein, polenta and bisque at 7.5 g for every 600 calories, which is a wonderful amount. Compared to foods in its food group, this food has a average quantity of fiber. Here, within its own food group, this food has less fiber than approximately 57% of other foods. In the same way, this food has less fiber than approximately 32% of all foods in our entire database. 8% of your recommended limit per day will be fulfilled by this specific serving size.

    Overall Score

    High

    Alternatives: Chunky Hearty Beef Noodle Soup (Campbell's), Organic Vegetarian Chili with Four Beans (StockPot), Condensed Cream of Chicken Soup (Chef's Cupboard)

  • How much protein are in 1 serving?

    This item has a very high amt of protein compared to foods in the same food group. Here, within its own food group, this item has less protein than around 10% of other foods. In the same way, almost 87 percent of all foods among all food groups have a lower ratio of protein to calories. At 24.38 grams for every 300 calories, this item has a immense level of protein (it has the same amount as foods like chicken wings, cauliflower and halibut). 26% of your daily limit will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Beef Broth (Stop & Shop), Minestrone Soup (Carrabba's Italian Grill), Classic Chicken Noodle Soup (Small) (Amazon Cafe)

  • How much saturated fat are in 1 serving?

    Having a fair degree of saturated fat with a saturated fat/calorie ratio of 8.44%, it is around the same degree as applesauce, salmon and grits. This item has a average amount of saturated fat compared to foods in the same food group (most soups). In this case, within its own food group, this item has less saturated fat than about 45 percent of other foods. Similarly, nearly 50 percent of all foods in our entire system have a lower ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Creamy Tomato Basil Soup (Hometown Buffet), Vegetable Beef Soup (Bowl) (Runza), Homestyle Chicken Noodle Soup (Cup) (Perkins Restaurant)

  • How much sodium are in 1 serving?

    This item has the same degree of sodium as foods like vegetables, spreads and onions with a sodium/calorie ratio of 468.75%, which is a excessive amount. For most people, 750 mg is 31.25% of your daily recommended intake of sodium. Compared to foods in its food group, this specific food has a considerable amt of sodium. Here, nearly 44 percent of other foods in this food group have a lower sodium percentage. But, approximately 10 percent of all foods among all food groups have a greater ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: White Chicken Chili (Zoup!), Vegetable Soup (Cracker Barrel Old Country Store), Sodium Free Instant Beef Broth & Seasoning Bouillon (Herb-Ox)

  • How much sugars are in 1 serving?

    7.5% of your daily recommended intake of sugar will be met by this food/serving size. Compared to foods in the same food group (most soups), this specific food has a considerable degree of sugar. In this case, within its own food group, this specific food has less sugar than about 56 percent of other foods. In the same way, around 46% of all foods in our entire system have a lower sugar/calories ratio. Having an average quantity of sugar with 1.88 g per 100 calories, it has the same amount as pilaf, pastrami and refried beans.

    Overall Score

    Moderate

    Alternatives: Egg Drop Soup (Cup) (P.F. Chang's), Condensed Cream of Mushroom Soup (Always Save), Chicken shiitake & Bok Choy Soup (Regular) (San Francisco Soup Company)