Calorie Content in Litehouse Foods Chunky Garlic Caesar Dressing & Dip

150Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 150
  • Fat: 16g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    This item has less carbs than around 94% of all foods in our system. In the same way, compared to foods in its food group, this specific food has a low amount of carbs. In this case, within its own food group, this specific food has less carbs than almost 94% of other foods. 0.33% of your daily recommended intake will be filled by this specific serving size. Having a trivial amount of carbs with a carbs/calorie ratio of 2.67%, it is around the same quantity as colby cheese, swordfish and herring.

    Overall Score

    Low

    Alternatives: Garlic Herb Lemonaise (The Ojai Cook), Mayonnaise (Western Family), Real Mayonnaise (Hellmann's)

  • How much fiber are in 1 serving?

    Having a small quantity of fiber with a fiber/calorie ratio of 0%, it is around the same quantity as energy drinks, apple cider and chicken nuggets. This item has less fiber than approximately 100 percent of all foods in our database. Likewise, compared to foods in the same food group (sauces, spices and spreads), this specific food has a small degree of fiber. In this case, about 100 percent of foods in this food group have a greater fiber percentage. 0% of your recommended limit per day of fiber will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Manwich Sauce (Hunt's), Black Bean & Corn Salsa (Meijer), Spicy Guacamole (Dancing Iguana)

  • How much protein are in 1 serving?

    0 g is 0% of your daily recommended value of protein for a healthy individual. Compared to foods in its food group, this item has a tiny amount of protein. Here, nearly 100 percent of foods in this food group have a greater ratio of protein to calories. Likewise, this food has less protein than around 100% of all foods in our database. This food has the same amount of protein as foods like marshmallows, ranch dressing and lemonade at 0 g for every 600 calories, which is a small amount.

    Overall Score

    Low

    Alternatives: Mild Salsa Picante (Joe T. Garcia's), Tequila Salsa (The Silver Palate), Tzatziki Sauce (Sprouts Farmers Market)

  • How much sugars are in 1 serving?

    This specific food has the same degree of sugar as foods like ground pork, pepperoni and fried chicken with a sugar/calorie ratio of 0%, which is a low amount. Only 0 percent of all foods we analyzed have a lower sugar/calories percentage. In the same way, compared to foods in its food group, this specific food has a meager amt of sugar. Here, only 0% of other foods in this food group have a lower sugar percentage. For a healthy person, 0 grams is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: Fat Free Honey Dijon (LaRosa's Pizzeria), Sunflower Vegetable Oil (Linoleic Approx. 65%), 7J Ranch All Natural Campfire Roasted Medium Salsa (Jardine's)

  • How many calories are in 1 serving?

    150 calories are in 2 tbsp - it has around the same amount of calories as 7.5 tbsp sticky fingers bbq sauce, 11.54 tbsp reduced sodium teriyaki sauce, and 1.25 tbsp hydrogenated soybean oil and cottonseed.

    Overall Score

    Modest

  • How much cholesterol are in 1 serving?

    5 mg is 1.67% of your daily recommended intake for a healthy female. Having a considerable degree of cholesterol with a cholesterol/calorie ratio of 3.33%, it is around the same amt as radishes, frostings and kidney beans. This item has a moderate-high amt of cholesterol compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this item has less cholesterol than about 23% of other foods. Similarly, nearly 52 percent of all foods we analyzed have a lower ratio of cholesterol to calories.

    Overall Score

    Moderate

    Alternatives: Monkey Banana Jam, Mom's Baked Beans I, Christmas Cherry Pie

  • How much saturated fat are in 1 serving?

    This item has the same amt of saturated fat as foods like jerky, nectarines and lo mein with 4 grams per 400 calories, which is a moderate amount. This item has less saturated fat than approximately 48 percent of all foods in our entire database. Likewise, this food has a considerable degree of saturated fat compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this food has less saturated fat than about 41 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Mango Chutney (Stonewall Kitchen), Fresh Peach Salsa, Hot Salsa

  • How much sodium are in 1 serving?

    For a healthy male, 90 mg is 3.75% of your daily limit of sodium. This item has the same degree of sodium as foods like cocktails, samosas and sprouted breads containing 300 mg for every 500 calories, which is a fair amount. Compared to foods in the same food group (sauces, spices and spreads), this food has a ordinary amt of sodium. Here, nearly 80% of foods in this food group have a greater sodium/calories percentage. Similarly, this item has less sodium than around 74% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Lingonberry Sauce (Ikea), Strawberry Brandied Apricot Jam (Stonewall Kitchen), Poppyseed Vegetable Oil