How many calories are in Healthy Choice Chunky Lovers Spaghetti Sauce

60Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 13g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (60 kcal) are in 1/2 cup - it is equivalent to 1.58 cups of sweet and sour salad dressing, 0.79 tbsp malt syrup, and 71.43 g of mayonnaise-like salad dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a above average degree of carbs. In this case, around 25% of foods in this food group have a greater ratio of carbs to calories. Similarly, around 87% of all foods in our entire system have a lower carbs ratio. Having a excessive amt of carbs with a carbs/calorie ratio of 86.67%, it has the same quantity as pineapples, fruit cocktail and cereal. 4.33% of your daily recommended value will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Lite Bleu Cheese (Naturally Fresh), Red Wine Vinegar (Pompeian), Caesar Dressing (Naturally Fresh)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a insubstantial quantity of cholesterol. In this case, within its own food group, this specific food has less cholesterol than nearly 100% of other foods. Likewise, this food has less cholesterol than nearly 100 percent of all foods in our entire database. Having a low degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as pistachios, okra and mashed potatoes. 0% of your daily recommended value will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Black-Eyed Peas 'N' Pasta, Vermont Sugar Free Low Calorie Syrup (Maple Grove Farms), Sucanat (Whole Foods Market)

  • How much fiber are in 1 serving?

    For most individuals, 3 g is 12% of your daily recommended limit of fiber. This specific food has less fiber than almost 6 percent of all foods in our database. Similarly, compared to foods in its food group, this item has a very high amt of fiber. In this case, roughly 5% of foods in this food group have a greater fiber/calories percentage. This food has the same amt of fiber as foods like wheat bread, green peas and kale with 5 grams for every 100 calories, which is a tremendous amount.

    Overall Score

    Very High

    Alternatives: Pasta Sauce Portabello Mushroom (Muir Glen), Kaiser Salsa (Moe's Southwest Grill), Mild Enchilada Sauce (Albertsons)

  • How much protein are in 1 serving?

    This item has less protein than around 52 percent of all foods in our database. In the same way, compared to foods in its food group, this item has a high quantity of protein. In this case, within its own food group, this item has less protein than around 17% of other foods. Having a favorable amt of protein containing 16.67 g per 500 calories, it contains the same degree as macadamia nuts, fruit and cream. 4% of your recommended limit per day will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Chunky Roasted Garlic Salsa (Medium) (Newman's Own), Meghan and Jenn's Veggie, Chicken and Herb Soup, Tzatziki Sauce (Sprouts Farmers Market)

  • How much sodium are in 1 serving?

    Having a very high degree of sodium with a sodium/calorie ratio of 616.67%, it contains the same degree as barbecue sauce, sausages and eggplant. 370 milligrams is 15.42% of your daily recommended limit for a healthy male. Compared to foods in the same food group, this food has a moderate-high amount of sodium. Here, roughly 28% of foods in this food group have a greater sodium/calories ratio. Likewise, almost 93 percent of all foods in our entire database have a lower sodium/calories percentage.

    Overall Score

    Very High

    Alternatives: Raspberry Vinegar II, 100% Raspberry Fruit Spread (Roland), Walnut Oil (International Collection)

  • How much sugars are in 1 serving?

    Having a very high degree of sugar at 100 grams per 600 calories, it is around the same degree as iced tea, brown sugar and chocolate milk. This specific food has less sugar than nearly 9 percent of all foods in our database. Similarly, compared to foods in the same food group, this food has a moderate-high amt of sugar. In this case, almost 22 percent of foods in this food group have a greater sugar/calories percentage. For a healthy male, 10 g is 25% of your daily recommended value of sugar.

    Overall Score

    Very High

    Alternatives: Soy Sauce Pack (Southern Tsunami Sushi Bar), Vegetable Hommus (Cedar's), Baked Slow Cooker Chicken