How many carbs are in Wegmans Chunky Marinara Pasta Sauce

70Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 70
  • Fat: 2.5g
  • Carbs: 10g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 1/2 cup - it is equivalent to 0.08 cups of original syrup, 0.04 cups of hazelnut vegetable oil, and 0.44 cups of tomato & basil pasta sauce.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily recommended limit for most people. This food has less cholesterol than approximately 100 percent of all foods in our system. Similarly, compared to foods in the same food group (sauces, spices and spreads), this food has a minimum quantity of cholesterol. In this case, only 0 percent of other foods in this food group have a lower cholesterol/calories percentage. Having a meager amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as mushrooms, vinegar and apple pie.

    Overall Score

    Low

    Alternatives: Fat Free Raspberry Vinaigrette (Salad Creations), Creamy Peanut Butter (Smart Menu), Chocolate Rum Balls I

  • How many carbs are in 1 serving?

    Having a fair amount of carbs with 85.71 g for every 600 calories, it contains the same degree as carrot cake, gyros and greek yogurt. 10 g is 3.33% of your daily recommended intake of carbs for a healthy person. Compared to foods in its food group, this item has a fair amt of carbs. Here, within its own food group, this item has less carbs than almost 45% of other foods. In the same way, almost 44% of all foods in our database have a greater ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Mayonnaise (Cub Foods), Splenda Sweetener (Allure), Sesame Oil

  • How much saturated fat are in 1 serving?

    This food has a average amount of saturated fat compared to foods in the same food group. In this case, within its own food group, this food has less saturated fat than nearly 47% of other foods. Similarly, this specific food has less saturated fat than about 56% of all foods in our entire database. This item has the same amt of saturated fat as foods like pickles, corn on the cob and whole cereals with 2.86 g per 400 calories, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Peppermint Creams, Sweeteners (Fructose, Dry, Powder), Planters' Punch Cocktail

  • How much fiber are in 1 serving?

    1 g is 4% of your daily recommended consumption for a healthy individual. Having a excellent amount of fiber with a fiber/calorie ratio of 1.43%, it has the same amt as baked potatoes, lasagna and litchis. Almost 72% of all foods in our entire database have a lower fiber/calories percentage. Likewise, compared to foods in the same food group (sauces, spices and spreads), this food has a magnificent degree of fiber. In this case, almost 76% of other foods in this food group have a lower fiber ratio.

    Overall Score

    High

    Alternatives: White Bean Dip (Stonewall Kitchen), Layered Pea Salad, Hummus Snacker Pack (Tribe)

  • How much protein are in 1 serving?

    Having a great degree of protein with a protein/calorie ratio of 17.14%, it is around the same amt as hominy, roasted potatoes and coleslaw. Compared to foods in its food group, this food has a tremendous degree of protein. In this case, roughly 93% of other foods in this food group have a lower ratio of protein to calories. In the same way, about 61% of all foods in our entire system have a lower ratio of protein to calories. 3 grams is 6% of your daily recommended value for a healthy person.

    Overall Score

    High

    Alternatives: Neptune's Favor, Gazpacho Salsa (The Silver Palate), Super Hummus - Classic Original (Nasoya)

  • How much sodium are in 1 serving?

    This item has the same amt of sodium as foods like american cheese, onions and mustard with a sodium/calorie ratio of 642.86%, which is a high amount. 450 mg is 18.75% of your daily recommended value for a healthy individual. About 7% of all foods in our entire database have a greater sodium/calories percentage. In the same way, this specific food has a unreasonable degree of sodium compared to foods in the same food group (sauces, spices and spreads). In this case, almost 72% of other foods in this food group have a lower ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Organic Strawberry Preserves (Central Market), Caramel Syrup (Torani), Tahini (Krinos)

  • How much sugars are in 1 serving?

    This item has the same quantity of sugar as foods like grapefruit juice, kiwifruit and root beer with a sugar/calorie ratio of 45.71%, which is a steep amount. Compared to foods in its food group, this specific food has a unreasonable quantity of sugar. Here, within its own food group, this specific food has less sugar than almost 32% of other foods. In the same way, nearly 82% of all foods in our system have a lower sugar ratio. 20% of your daily recommended value will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Dijon Mustard (Food Lion), Unseasoned Rice Wine Vinegar (Roland), Basil Vinaigrette Salad Dressing (Sweet Tomatoes)