How many calories are in Chunky Pear Butter with a Lemon Twist (Recipe)

26Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 26
  • Fat: 0g
  • Carbs: 6.7g
  • Protein: 0.1g

This recipe serves 96 people.

Ingredient Serving Size Servings
Water 1 cup (8 fl oz) 0.5
Brown Sugar 1 tsp packed 2.0
Nutmeg (Ground) 1 tsp 0.25
Vanilla Extract 1 tsp 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories are in 1 serving - it is equivalent to 4.82 g of butterscotch coated candies, 2.36 piece fruit snack candy, and 0.19 piece white cake mix without icing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a steep amount of carbs with a carbs/calorie ratio of 103.08%, it contains the same degree as vinegar, pineapples and root beer. Compared to foods in its food group, this recipe has a inordinate quantity of carbs. In this case, nearly 5% of foods in this food group have a greater ratio of carbs to calories. Likewise, around 5% of all foods we analyzed have a greater carbs/calories percentage. 2.23% of your daily recommended limit will be met by this recipe.

    Overall Score

    Very High

    Alternatives: Gelatoons Gelatin (Lakeview Farms), Jell-O Sugar-Free Gelatin (Jell-O), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O)

  • How much cholesterol are in 1 serving?

    Having a minute amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as jalapenos, potatoes and baked beans. This recipe has less cholesterol than about 100% of all foods in our entire database. Similarly, compared to foods in its food group, this recipe has a miniscule amount of cholesterol. In this case, within its own food group, this recipe has less cholesterol than almost 100 percent of other foods. 0% of your daily recommended intake will be met by a serving of this recipe.

    Overall Score

    Low

    Alternatives: Sweet Potato and Pineapple Casserole, Apple Pie (Subway), Apple Strudel (Au Bon Pain)

  • How much fiber are in 1 serving?

    This recipe has the same quantity of fiber as foods like cabbage, carrots and chickpeas with a fiber/calorie ratio of 2.69%, which is a high amount. Compared to foods in the same food group, this recipe has a vast amount of fiber. Here, within its own food group, this recipe has less fiber than roughly 5 percent of other foods. Similarly, roughly 14 percent of all foods in our entire system have a greater fiber percentage. 2.8% of your daily recommended intake of fiber will be met by 1 serving of this recipe.

    Overall Score

    Very High

    Alternatives: 100 Calorie Pack Cinnamon Streusel Coffee Cakes (Hostess), Sensables Sugar Free Orange Finger Cakes (Tastykake), No Sugar Added Light Raspberry Swirl Ice Cream (Perry's Ice Cream)

  • How much protein are in 1 serving?

    This recipe has the same quantity of protein as foods like white wine, frostings and root beer containing 0.38 g per 100 calories, which is a respectable amount. This recipe has less protein than approximately 87% of all foods in our entire database. In the same way, compared to foods in the same food group, this recipe has a meager amount of protein. In this case, roughly 92 percent of foods in this food group have a greater ratio of protein to calories. 0.2% of your daily recommended intake of protein will be achieved by 1 serving of this recipe.

    Overall Score

    Modest

    Alternatives: Double Chocolate Cake (WonderSlim), Mango Soft Serve (Medifast), Sugar Free Pancake Mix (Maple Grove Farms)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this recipe has a minute level of saturated fat (it has the same amount as foods like rice cakes, chestnuts and vodka). Compared to foods in its food group, this recipe has a trivial quantity of saturated fat. Here, within its own food group, this recipe has less saturated fat than almost 100 percent of other foods. Likewise, almost 100 percent of all foods among all food groups have a greater saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Banana Nut Muffin Mix (Dixie Carb Counters), Sour Puckerooms Gummies (Wonka), Organic Mini Vanilla Waffles (365)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this recipe has a minimum degree of sodium. Here, almost 95 percent of foods in this food group have a greater sodium/calories ratio. Similarly, at most 7% of all foods among all food groups have a lower ratio of sodium to calories. Having a meager degree of sodium with a sodium/calorie ratio of 3.85%, it has the same amt as chestnuts, bananas and jams. 0.04% of your DRV (Daily Recommended Value) will be filled by 1 serving of this recipe.

    Overall Score

    Low

    Alternatives: Mango Sorbetto (Simply Enjoy), Sugar-Free Popsicle (Kroger), Frozen Pops - Cherry Pomegranate and Pink Lemonade (Crystal Light)

  • How much sugars are in 1 serving?

    5.3 grams is 13.25% of your DRV (Daily Recommended Value) for a healthy person. Containing 101.92 g per 500 calories, this recipe has a inordinate level of sugar (it has the same quantity as foods like malt drinks, tomatoes and sodas). This recipe has a very high amt of sugar compared to foods in the same food group. Here, within its own food group, this recipe has less sugar than approximately 5% of other foods. In the same way, this recipe has less sugar than almost 5 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Chocolate Stampede (Serves 2) (Longhorn Steakhouse), Spinach Pancakes (Dr. Praeger's), Sugar Free Fudge Dipped Mint Cookies (Murray)