How many carbs are in Tostitos Chunky Salsa

10Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories are in 2 tbsp - it is equivalent to 0.34 oz tomato chili sauce, 1.13 g of poppyseed vegetable oil, and 0.04 lbs of tomato sauce with herbs and cheese.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Having a minute amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as grapefruit juice, edamame and chocolate chip cookies. This specific food has less cholesterol than almost 100 percent of all foods in our system. Likewise, this food has a minute degree of cholesterol compared to foods in the same food group. In this case, at most 0 percent of other foods in this food group have a lower cholesterol ratio. 0 milligrams is 0% of your daily limit of cholesterol for a healthy female.

    Overall Score

    Low

    Alternatives: Original Ketchup (TOPS Markets), Tangy Tomato Bacon Salad Dressing (Kraft), Zesty Southern Pasta and Bean Salad

  • How much fiber are in 1 serving?

    Having a meager amt of fiber with a fiber/calorie ratio of 0%, it contains the same amount as spreads, croutons and cheeseburgers. This specific food has a meager degree of fiber compared to foods in its food group. Here, within its own food group, this specific food has less fiber than about 100% of other foods. Similarly, roughly 100% of all foods in our entire system have a greater ratio of fiber to calories. 0% of your daily recommended consumption of fiber will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: White Bean Dip (Stonewall Kitchen), Simple Spicy Salsa, Pasta Sauce Portabello Mushroom (Muir Glen)

  • How much protein are in 1 serving?

    For a healthy individual, 0 g is 0% of your recommended limit per day. Compared to foods in its food group, this food has a small amt of protein. Here, within its own food group, this food has less protein than nearly 100 percent of other foods. Similarly, only 0% of all foods in our system have a lower protein ratio. Having a trivial amt of protein with a protein/calorie ratio of 0%, it has the same quantity as butter, margarine and barbecue sauce.

    Overall Score

    Low

    Alternatives: Imitation Bacon Bits (McCormick), Soy Sauce (La Choy), Neptune's Favor

  • How much saturated fat are in 1 serving?

    Having a insubstantial quantity of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amount as asparagus, carp and gnocchi. Compared to foods in its food group, this specific food has a miniscule amt of saturated fat. Here, within its own food group, this specific food has less saturated fat than approximately 100 percent of other foods. Likewise, this food has less saturated fat than nearly 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Apple Butter I, Kid-Approved Sweet and Sour Chicken Sauce, Nesquik Fat Free Chocolate Syrup (Nestle)

  • How many carbs are in 1 serving?

    This item has the same degree of carbs as foods like puddings, frostings and pilaf with a carbs/calorie ratio of 80%, which is a unreasonable amount. 0.67% of your recommended limit per day will be fulfilled by this food/serving size. Compared to foods in the same food group (sauces, spices and spreads), this item has a stiff degree of carbs. Here, within its own food group, this item has less carbs than almost 37% of other foods. Likewise, nearly 22% of all foods we analyzed have a greater carbs ratio.

    Overall Score

    High

    Alternatives: Apricot Kernel Vegetable Oil, 100% Pure Vanilla Extract (Tone's), Sweet Roasted Garlic Vinaigrette (Salad Creations)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 40%, this specific food has a moderate-high level of sugar (it has the same degree as foods like organic milk, raisin bread and french dressing). 2.5% of your daily limit of sugar will be achieved by this food/serving size. This food has a moderate-high amt of sugar compared to foods in its food group. Here, almost 61% of other foods in this food group have a lower sugar/calories ratio. In the same way, around 22% of all foods in our database have a greater sugar/calories percentage.

    Overall Score

    High

    Alternatives: Balsamic Vinaigrette (Red Lobster), Chunky Avocado (Habit Burger), Sugar Free Apricot Preserves (Nature's Hollow)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a enormous degree of sodium. Here, about 92 percent of other foods in this food group have a lower sodium/calories ratio. In the same way, this food has less sodium than roughly 5 percent of all foods in our database. 6.67% of your daily limit of sodium will be achieved by this food/serving size. Having a inordinate amt of sodium with a sodium/calorie ratio of 1600%, it has the same amount as jalapenos, pastrami and zucchini.

    Overall Score

    Very High

    Alternatives: Evening Primrose Oil (Henry's Farmers Market), Just Fruit Blackberry (Kroger), Natural Smooth and Creamy Peanut Butter (Krema)