How many carbs are in Pace Chunky Salsa

10Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories are in 2 tbsp - it is equivalent to 0.32 oz spaghetti sauce, 2.0 tsp deli mustard, and 4.44 g of buttermilk salad dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Containing 80 grams per 400 calories, this specific food has a unreasonable level of carbs (it has the same degree as foods like toast, peppers and coffee). Compared to foods in the same food group (sauces, spices and spreads), this item has a stiff quantity of carbs. In this case, almost 37% of foods in this food group have a greater ratio of carbs to calories. Similarly, this food has less carbs than about 22% of all foods we analyzed. 2 g is 0.67% of your daily recommended value for a healthy male.

    Overall Score

    High

    Alternatives: Greek Salad Dressing & Marinade (Gazebo Room), Rancher's Choice Dressing (Kraft), Hatch Green Chile Salsa Verde (Central Market)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a miniscule degree of cholesterol. Here, roughly 100 percent of foods in this food group have a greater cholesterol/calories ratio. Likewise, this food has less cholesterol than roughly 100% of all foods we analyzed. 0 milligrams is 0% of your DRV (Daily Recommended Value) for a healthy male. Containing 0 milligrams per 600 calories, this food has a meager level of cholesterol (it has the same degree as foods like white bread, fudge and peanut butter).

    Overall Score

    Low

    Alternatives: Chunky Salsa (Trader Joe's), Barbecued Beef Brisket, Tomato Ketchup

  • How much fiber are in 1 serving?

    For a healthy person, 0.5 g is 2% of your daily recommended limit. This specific food has a high degree of fiber compared to foods in its food group. Here, within its own food group, this specific food has less fiber than nearly 5 percent of other foods. In the same way, almost 94 percent of all foods among all food groups have a lower fiber percentage. This food has the same amount of fiber as foods like cereal bars, coleslaw and peas containing 5 grams for every 100 calories, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Natural Applesauce (Mott's), Florentine Style Pasta Sauce (Culinary Circle), Tomato Sauce (Happy Harvest)

  • How much protein are in 1 serving?

    For most men and women, 0 g is 0% of your recommended limit per day of protein. Having a miniscule quantity of protein with a protein/calorie ratio of 0%, it is around the same amt as coffee creamer, grape juice and ketchup. Compared to foods in the same food group, this item has a low amt of protein. In this case, only 0 percent of other foods in this food group have a lower protein ratio. In the same way, around 100 percent of all foods in our entire system have a greater ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Black Bean Dip (Desert Pepper Trading Co), Black Bean Dip (Wegmans), Hot Dog Chili Sauce (Kroger)

  • How much saturated fat are in 1 serving?

    Having a limited amt of saturated fat with 0 grams for every 400 calories, it contains the same amount as haddock, figs and alcohol. Compared to foods in the same food group (sauces, spices and spreads), this item has a trivial amt of saturated fat. Here, within its own food group, this item has less saturated fat than around 100 percent of other foods. Likewise, almost 100% of all foods in our entire database have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Applesauce (Bob Evans), Original BBQ Sauce (Kraft), Light Mayonnaise (Fit & Active)

  • How much sodium are in 1 serving?

    This specific food has less sodium than almost 5 percent of all foods we analyzed. In the same way, compared to foods in the same food group, this food has a extreme amount of sodium. Here, within its own food group, this food has less sodium than nearly 5% of other foods. 10% of your DRV (Daily Recommended Value) of sodium will be filled by this specific serving size. Having a excessive quantity of sodium containing 14400 mg for every 600 calories, it has the same degree as smoked salmon, peppers and seafood.

    Overall Score

    Very High

    Alternatives: Whipped Honey (Kroger), Organics Strawberry Fruit Spread (Roundy's), Balsamic Vinegar (Souper Salad)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 80%, this item has a very high level of sugar (it has the same amt as foods like pineapples, dates and teriyaki sauce). 5% of your daily recommended consumption will be filled by this specific serving size. This specific food has a enormous quantity of sugar compared to foods in its food group. In this case, roughly 19 percent of foods in this food group have a greater sugar percentage. Likewise, around 93% of all foods in our system have a lower ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: All Natural ''Just Peanuts'' Creamy Peanut Butter (President's Choice), PC Organics Hummus (President's Choice), Oyster Sauce