Calorie Content in Campbell's Chunky Savory Chicken with White & Wild Rice Soup

110Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 110
  • Fat: 2g
  • Carbs: 18g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories (110 kcal) are in 1 cup - it is equivalent to 36.67 cherry cherry tomatoes, 3.67 cups of habanero pepper ( cooked), and 27.5 medium mushrooms (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a unreasonable quantity of carbs with a carbs/calorie ratio of 65.45%, it has the same amt as cocoa, chocolate milk and sun-dried tomatoes. This food has a moderate-high quantity of carbs compared to foods in the same food group (most soups). Here, almost 28% of foods in this food group have a greater ratio of carbs to calories. In the same way, roughly 65% of all foods in our entire system have a lower ratio of carbs to calories. For a healthy male, 18 g is 6% of your DRV (Daily Recommended Value).

    Overall Score

    High

    Alternatives: Fat Free Less Sodium Clear Chicken Broth (Ralphs), Sarge's EZ Pulled Pork BBQ, All Natural Beef Flavor Stock (Emeril's)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (most soups), this item has a fair amount of cholesterol. Here, almost 56% of other foods in this food group have a lower cholesterol percentage. In the same way, around 65% of all foods in our entire database have a lower cholesterol percentage. For most people, 10 mg is 3.33% of your daily recommended intake of cholesterol. Having a unreasonable amount of cholesterol with 9.09 mg per 100 calories, it has the same quantity as nachos, sundaes and alcohol.

    Overall Score

    High

    Alternatives: Garlic and Vegetable Rice Noodle Soup (Thai Kitchen), Reduced Sodium Chicken Bouillon Cubes (Wyler's), Chunky Vegetable Soup (50% Less Sodium) (Kaskey's)

  • How much fiber are in 1 serving?

    For a healthy female, 2 grams is 8% of your DRV (Daily Recommended Value). Around 79% of all foods we analyzed have a lower ratio of fiber to calories. Likewise, compared to foods in its food group, this food has a considerable quantity of fiber. Here, nearly 44 percent of foods in this food group have a greater ratio of fiber to calories. This item has the same degree of fiber as foods like nuts, coconut milk and greek salad with a fiber/calorie ratio of 1.82%, which is a magnificent amount.

    Overall Score

    High

    Alternatives: Chicken & Rice Soup (Rienzi), Tomato Florentine Soup (Jenny Craig), Beef Barley & Vegetable Soup (Trader Joe's)

  • How much protein are in 1 serving?

    Almost 28% of all foods in our system have a greater protein/calories percentage. In the same way, compared to foods in the same food group (most soups), this specific food has a above average degree of protein. In this case, about 61 percent of other foods in this food group have a lower protein/calories ratio. This specific food has the same amount of protein as foods like pancakes, carrots and focaccia with a protein/calorie ratio of 21.82%, which is a great amount. 6 g is 12% of your daily recommended limit for most men and women.

    Overall Score

    High

    Alternatives: Select Harvest Healthy Request Chicken with Whole Grain Pasta Soup (Campbell's), Deli Chicken Noodle Soup (Publix), Beef Vegetable Stew (Medifast)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a moderate amount of saturated fat. Here, about 36% of other foods in this food group have a lower saturated fat ratio. Likewise, this food has less saturated fat than almost 63 percent of all foods in our entire database. Having a considerable degree of saturated fat with a saturated fat/calorie ratio of 4.09%, it has the same amount as apricots, carrots and granola bars.

    Overall Score

    Moderate

    Alternatives: Mexican-Style Tortilla Soup (NutriSystem), Chicken Gumbo (Souper Salad), Minestrone Soup Mix (Kedem)

  • How much sodium are in 1 serving?

    This food has the same amt of sodium as foods like barbecue sauce, ranch dressing and refried beans with a sodium/calorie ratio of 736.36%, which is a inordinate amount. 33.75% of your DRV (Daily Recommended Value) will be filled by this food/serving size. This item has a unreasonable degree of sodium compared to foods in the same food group (most soups). Here, within its own food group, this item has less sodium than around 28 percent of other foods. In the same way, approximately 5% of all foods in our system have a greater sodium/calories percentage.

    Overall Score

    Very High

    Alternatives: Hearty Garden Miso with Tofu Soup (Regular) (San Francisco Soup Company), Miso Soup (Cup) (Tokyo Joe's), Clamdigger's Clam Chowder (Red Robin)

  • How much sugars are in 1 serving?

    Having an average amount of sugar with 2.73 g for every 300 calories, it contains the same amount as mushrooms, cashews and roast turkey. 2.5% of your daily recommended consumption will be met by this specific serving size. Compared to foods in its food group, this item has a modest quantity of sugar. In this case, within its own food group, this item has less sugar than nearly 80% of other foods. In the same way, this food has less sugar than about 69 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Shrimp & Lobster Chowder (Bowl) (Longhorn Steakhouse), Natural Chicken Cooking Stock (Kitchen Basics), Cheesy Potato Soup with Bacon (Redner's Warehouse Markets)