How many calories are in Campbell's Chunky Sizzlin' Steak with Beans Chili

200Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 200
  • Fat: 3g
  • Carbs: 27g
  • Protein: 16g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 200 calories (0 kilojoules), 1 serving has an equal amount of calories as 50.0 clove garlic (peeled), 28.57 cups of spinach (raw), and 12.5 large cucumber (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    9% of your daily recommended value will be met by this specific serving size. This item has a reasonable amt of carbs compared to foods in its food group. Here, within its own food group, this item has less carbs than nearly 51 percent of other foods. Likewise, almost 51 percent of all foods in our database have a lower carbs/calories ratio. With a carbs/calorie ratio of 54%, this specific food has a considerable level of carbs (it has the same amt as foods like salad dressing, fritters and apple pie).

    Overall Score

    Moderate

    Alternatives: Organics Free-range Chicken Broth (Central Market), All Natural Beef Flavor Stock (Emeril's), Sarge's EZ Pulled Pork BBQ

  • How much cholesterol are in 1 serving?

    5% of your daily recommended consumption of cholesterol will be fulfilled by this specific serving size. This food has a considerable quantity of cholesterol compared to foods in the same food group (most soups). In this case, roughly 48% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, this item has less cholesterol than approximately 39 percent of all foods in our database. With a cholesterol/calorie ratio of 7.5%, this food has a moderate-high level of cholesterol (it has the same amount as foods like taco salad, egg rolls and jambalaya).

    Overall Score

    High

    Alternatives: Broccoli Cheddar Soup (Champps), Vegetarian Chili (NutriSystem), Sausage and Spinach Soup

  • How much fiber are in 1 serving?

    28% of your daily recommended consumption will be met by this specific serving size. Compared to foods in its food group, this item has a whopping amt of fiber. In this case, about 83 percent of other foods in this food group have a lower fiber/calories ratio. In the same way, this item has less fiber than about 9 percent of all foods in our entire database. This food has the same degree of fiber as foods like avocados, grapefruits and dried fruit with a fiber/calorie ratio of 3.5%, which is a massive amount.

    Overall Score

    Very High

    Alternatives: Garden Patch Veggie Soup (Trader Joe's), Vegetable Classics Hearty Black Bean with Bacon Soup (Progresso), Old Fashioned Chicken Noodle Soup (Healthy Choice)

  • How much protein are in 1 serving?

    For most men and women, 16 g is 32% of your DRV (Daily Recommended Value). This specific food has the same amount of protein as foods like yogurt, cheddar cheese and cod at 24 grams for every 300 calories, which is a massive amount. About 14 percent of all foods in our entire system have a greater protein/calories ratio. Likewise, compared to foods in the same food group, this specific food has a high degree of protein. In this case, nearly 11 percent of foods in this food group have a greater protein ratio.

    Overall Score

    Very High

    Alternatives: Classic Chicken Noodle Soup (Small) (Amazon Cafe), Wonton Soup takeout, pint, Homestyle Chicken Noodle Soup (Cup) (Perkins Restaurant)

  • How much saturated fat are in 1 serving?

    This specific food has the same amt of saturated fat as foods like jerky, pasta sauce and cucumbers with a saturated fat/calorie ratio of 4.5%, which is a reasonable amount. Compared to foods in the same food group (most soups), this item has a reasonable amt of saturated fat. In this case, around 36% of other foods in this food group have a lower saturated fat/calories ratio. In the same way, roughly 63 percent of all foods in our entire system have a greater saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: Split Pea with Ham Soup (Progresso), vegan Split Pea Soup (Dr. McDougall's Right Foods), Traditional Chicken Noodle Soup (Progresso)

  • How much sodium are in 1 serving?

    Having a steep amount of sodium with a sodium/calorie ratio of 435%, it has the same degree as peppers, dips and turkey bacon. Approximately 11 percent of all foods among all food groups have a greater sodium/calories percentage. Yet, compared to foods in the same food group, this food has a fair amount of sodium. Here, around 62 percent of foods in this food group have a greater ratio of sodium to calories. For most men and women, 870 mg is 36.25% of your daily recommended limit of sodium.

    Overall Score

    Very High

    Alternatives: Roasted Tomato Eggplant Soup (Regular) (San Francisco Soup Company), Chili Magic Beef Chili Starter (Bush's Best), Chili (Logan's Roadhouse)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (most soups), this specific food has a unreasonable amt of sugar. Here, about 80% of other foods in this food group have a lower ratio of sugar to calories. Likewise, approximately 61 percent of all foods in our entire database have a lower sugar/calories percentage. With 18 g for every 400 calories, this item has a unreasonable level of sugar (it has the same quantity as foods like jalapenos, vegetable melons and strudels). 22.5% of your daily limit will be achieved by 1 serving.

    Overall Score

    High

    Alternatives: Chili Magic Beef Chili Starter (Bush's Best), Cream of Chicken Soup (Kroger), Clear Chicken Broth (Kroger)