Jamba Juice Chunky Strawberry Topper Nutritional Analysis and Facts

570Calories

Per Serving

Number of Calories: Based on 16 fl oz serving

  • Calories: 570
  • Fat: 17g
  • Carbs: 92g
  • Protein: 16g

Nutritional Value and Information

  • How many calories are in 1 serving?

    570 calories are in 16 fl oz - it is equivalent to 142.5 medium mushrooms (raw), 1.68 cups of chick peas, and 15.0 cups of green peppers.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a considerable quantity of carbs. Here, about 69% of foods in this food group have a greater ratio of carbs to calories. Likewise, approximately 36 percent of all foods in our system have a greater ratio of carbs to calories. 30.67% of your daily recommended consumption will be fulfilled by this food/serving size. Having a immoderate amount of carbs with a carbs/calorie ratio of 64.56%, it is around the same amt as pinto beans, cocoa and tortillas.

    Overall Score

    High

    Alternatives: Sugar Free Jolt Ultra (Jolt), On The Go Hydration Natural Berry Splash (Crystal Light), Trop-A-Rocka (Snapple)

  • How much cholesterol are in 1 serving?

    Having a low quantity of cholesterol at 0 milligrams per 400 calories, it is around the same amount as chips, soy yogurt and edamame. Compared to foods in the same food group, this food has a inconsiderable degree of cholesterol. Here, almost 100 percent of foods in this food group have a greater cholesterol/calories percentage. Likewise, this specific food has less cholesterol than almost 100 percent of all foods in our database. 0% of your daily recommended limit of cholesterol will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Red Rhapsody Superfood Fruit Smoothie Blend (Odwalla), Italian Roast Iced Coffee (Starbucks), French Vanilla Cappuccino (Member's Mark)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 1.75%, this specific food has a magnificent level of fiber (it has the same amt as foods like chow mein, macaroni and noodles). 10 g is 40% of your daily recommended limit for most people. This food has a tremendous amount of fiber compared to foods in its food group. In this case, nearly 8% of foods in this food group have a greater ratio of fiber to calories. In the same way, roughly 22% of all foods in our database have a greater ratio of fiber to calories.

    Overall Score

    High

    Alternatives: Greenwise Organic Tomato Juice (Publix), 100% Tomato Juice (Clover Valley), Low Sodium V8 100% Vegetable Juice (V8)

  • How much protein are in 1 serving?

    Having a respectable amount of protein with a protein/calorie ratio of 11.23%, it is around the same quantity as rice noodles, almond milk and frozen drinks. 16 g is 32% of your DRV (Daily Recommended Value) of protein for a healthy person. Compared to foods in its food group, this item has a fine degree of protein. Here, within its own food group, this item has less protein than almost 28% of other foods. Similarly, about 43 percent of all foods among all food groups have a lower protein ratio.

    Overall Score

    Moderate

    Alternatives: Iced French Vanilla Coffee (Medium) (Au Bon Pain), Sugar Free 1% Chocolate Milk (Sealtest), Skinny Vanilli Smoothie (Right Size)

  • How much saturated fat are in 1 serving?

    This item has a considerable quantity of saturated fat compared to foods in the same food group (most beverages). In this case, approximately 59 percent of other foods in this food group have a lower saturated fat ratio. Similarly, approximately 36% of all foods in our entire system have a lower saturated fat/calories percentage. Having a fair degree of saturated fat at 1.75 g for every 400 calories, it has the same quantity as flatbread, soy yogurt and chutney.

    Overall Score

    Moderate

    Alternatives: Red Tea Peach Pomegranate (Snapple), Light Hawaiian Punch (Hawaiian Punch), Fanta Grape Soda (Large) (White Castle)

  • How much sodium are in 1 serving?

    180 milligrams is 7.5% of your recommended limit per day for most individuals. Containing 126.32 mg per 400 calories, this food has a below average level of sodium (it has the same amount as foods like corn on the cob, fruit cocktail and seeds). This specific food has a average quantity of sodium compared to foods in the same food group. In this case, within its own food group, this specific food has less sodium than about 62% of other foods. Similarly, merely 17% of all foods in our entire system have a lower sodium/calories ratio.

    Overall Score

    Modest

    Alternatives: Bordeaux Martini, Orange Dream Machine (Sixteen) (Jamba Juice), Strawberry Banana Daiquiri (Longhorn Steakhouse)

  • How much sugars are in 1 serving?

    54 g is 135% of your daily recommended limit of sugar for most men and women. Compared to foods in the same food group, this specific food has a below average degree of sugar. In this case, within its own food group, this specific food has less sugar than approximately 78 percent of other foods. But, this food has less sugar than around 23% of all foods we analyzed. Having a moderate-high quantity of sugar with 18.95 g for every 200 calories, it has the same degree as dark chocolate, cereal bars and alcohol.

    Overall Score

    High

    Alternatives: Nestea Raspberry Iced Tea (Regular) (Burgerville), Chocolate Monkey Milkshake (16 oz) (Burgerville), Draft Beer (16 oz) (Longhorn Steakhouse)