How many calories are in Tanimura & Antle Cilantro

10Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 10 calories, 1 serving has around the same degree of calories as 0.4 cups of cauliflower (raw), 0.02 cups of yellow corn, and 0.4 container horseradish sauce.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Having a small quantity of cholesterol containing 0 mg per 200 calories, it is around the same amt as vegetables, sauces and soy sauce. Compared to foods in its food group, this item has a low amt of cholesterol. Here, just 0% of other foods in this food group have a lower cholesterol percentage. Likewise, this item has less cholesterol than about 100 percent of all foods in our system. 0% of your daily recommended value will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Cut Green Beans (Stop & Shop), 100% Natural Diced Tomatoes (Hannaford), Stir-Fry Vegetables (Kame)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (vegetables), this item has a inconsiderable quantity of saturated fat. Here, within its own food group, this item has less saturated fat than nearly 100 percent of other foods. In the same way, approximately 100 percent of all foods we analyzed have a greater saturated fat/calories percentage. This specific food has the same degree of saturated fat as foods like grape juice, water chestnuts and papayas with a saturated fat/calorie ratio of 0%, which is a limited amount.

    Overall Score

    Low

    Alternatives: Wine Fondue, Kosher Dill Spears (Gedney), Vegetables Only (Yoshinoya)

  • How many carbs are in 1 serving?

    0.67% of your daily recommended intake will be met by this food/serving size. This item has a moderate quantity of carbs compared to foods in the same food group (vegetables). Here, around 44 percent of foods in this food group have a greater ratio of carbs to calories. In the same way, almost 78 percent of all foods in our entire database have a lower ratio of carbs to calories. Having a immoderate amt of carbs with a carbs/calorie ratio of 80%, it contains the same quantity as lentils, english muffins and artichokes.

    Overall Score

    High

    Alternatives: Jalepeno Stuffed Green Olives (Armstrong Olives), Stuffed Green Olives (Jason's Deli), Pitted Mammoth Olives (Sardo)

  • How much sodium are in 1 serving?

    Having a stiff amount of sodium with a sodium/calorie ratio of 250%, it is around the same quantity as baked potatoes, oysters and pasta salad. 1.04% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. This food has a considerable degree of sodium compared to foods in the same food group. Here, around 56% of other foods in this food group have a lower ratio of sodium to calories. Similarly, around 72% of all foods in our system have a lower ratio of sodium to calories.

    Overall Score

    High

    Alternatives: Baby Zucchini - Raw, Onions (Publix), Market Fresh Green Beans (Shaw's)

  • How much sugars are in 1 serving?

    This item has less sugar than almost 22 percent of all foods in our database. Likewise, this food has a moderate-high amt of sugar compared to foods in the same food group (vegetables). Here, nearly 28% of foods in this food group have a greater ratio of sugar to calories. 1 g is 2.5% of your DRV (Daily Recommended Value) for a healthy person. Having a stiff amt of sugar with a sugar/calorie ratio of 40%, it is around the same quantity as nutrition bars, salsa and sandwich cookies.

    Overall Score

    High

    Alternatives: Dill Pickle Slices (Bob Evans), Organic Jumbo Green Olives (365), Fresh Grilled Zucchini (Ruby Tuesday)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a whopping quantity of fiber. Here, about 85 percent of other foods in this food group have a lower fiber ratio. Likewise, this item has less fiber than nearly 5 percent of all foods in our system. For most individuals, 1 g is 4% of your daily recommended limit of fiber. At 30 g per 300 calories, this specific food has a immense level of fiber (it has the same amt as foods like pumpkins, coconuts and cereal).

    Overall Score

    Very High

    Alternatives: Baby Asparagus Blend (Freshlike), Fajita Vegetables (Chipotle Mexican Grill), Diced Tomatoes & Green Chilies with Less Green Chilies (Rotel)

  • How much protein are in 1 serving?

    2% of your daily recommended consumption will be fulfilled by this food/serving size. This food has the same amt of protein as foods like salami, goulash and milk with 20 grams per 200 calories, which is a high amount. About 90 percent of all foods in our system have a lower protein ratio. In the same way, this item has a high quantity of protein compared to foods in the same food group (vegetables). Here, within its own food group, this item has less protein than about 10% of other foods.

    Overall Score

    Very High

    Alternatives: Cut Asparagus Spears (Happy Harvest), Romaine Lettuce Hearts (Eating Right), Zucchini - Raw