How many calories are in Garbanzo Mediterranean Grill Cilantro Sauce

20Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 20
  • Fat: 2g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 20 calories (0 kilojoules), 1 serving has around the same amount of calories as 0.45 oz sausage gravy, 8.62 g of soybean imitation mayonnaise, and 0.05 cups of plain dessert sauce.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a minimum degree of cholesterol. Here, almost 100 percent of foods in this food group have a greater cholesterol/calories ratio. In the same way, nearly 100% of all foods in our system have a greater ratio of cholesterol to calories. 0 mg is 0% of your daily recommended consumption for most individuals. With a cholesterol/calorie ratio of 0%, this item has a minute level of cholesterol (it has the same degree as foods like coffee creamer, ketchup and cranberry juice).

    Overall Score

    Low

    Alternatives: Classic Hummus (Trader Joe's), Chunky Tomato Garlic & Onion Pasta Sauce (Ragu), Honey Chipotle Barbecue Sauce (Sweet Baby Ray's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a limited amount of fiber. In this case, about 100 percent of foods in this food group have a greater fiber percentage. Similarly, roughly 100% of all foods in our entire system have a greater fiber percentage. For most men and women, 0 g is 0% of your daily recommended consumption. Having a trivial amt of fiber with a fiber/calorie ratio of 0%, it has the same amt as malt drinks, olive oil and root beer.

    Overall Score

    Low

    Alternatives: Applesauce (No Sugar Added) (Mott's), PC Organics Hummus (President's Choice), Sugar Free Apple Sauce Cup (Mott's)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this item has a inconsiderable level of protein (it has the same amount as foods like vegetable oil, pineapples and relish). For most people, 0 g is 0% of your DRV (Daily Recommended Value) of protein. Compared to foods in its food group, this specific food has a minute degree of protein. In this case, approximately 100% of foods in this food group have a greater protein/calories ratio. Likewise, only 0% of all foods in our entire database have a lower ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Cocoa Cherry Pork, Hot Dog Chili Sauce (Great Value), Black Bean Sauce (KA-ME)

  • How much saturated fat are in 1 serving?

    Having a insubstantial amt of saturated fat containing 0 g for every 600 calories, it has the same degree as peppers, vegetables and tempura. This food has less saturated fat than nearly 100 percent of all foods we analyzed. In the same way, this item has a minimum quantity of saturated fat compared to foods in its food group. Here, about 100 percent of foods in this food group have a greater saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Asian Sesame Ginger Vinaigrette Dressing Spray (ShopRite), Traditional Salsa (Medium) (Kroger), Fresh Garden Salsa

  • How much sugars are in 1 serving?

    0% of your recommended limit per day of sugar will be achieved by this food/serving size. Having a miniscule quantity of sugar with a sugar/calorie ratio of 0%, it is around the same quantity as octopus, catfish and pine nuts. Compared to foods in the same food group, this item has a inconsiderable amount of sugar. In this case, within its own food group, this item has less sugar than roughly 100 percent of other foods. Similarly, approximately 100% of all foods among all food groups have a greater sugar percentage.

    Overall Score

    Low

    Alternatives: Thousand Island Dressing (Longhorn Steakhouse), Blazin' Sauce (Buffalo Wild Wings), Sugar Free Syrup - Butter Flavor (Maple Grove Farms)

  • How many carbs are in 1 serving?

    This food has the same degree of carbs as foods like ribs, sour cream and corned beef with 20 grams for every 400 calories, which is a modest amount. Compared to foods in the same food group, this item has a considerable amt of carbs. In this case, approximately 30% of other foods in this food group have a lower carbs percentage. In the same way, about 82 percent of all foods we analyzed have a greater carbs percentage. 1 grams is 0.33% of your daily recommended consumption for most individuals.

    Overall Score

    Modest

    Alternatives: Sesame Tamari Organic Vinaigrette (Organicville), Caeser Dressing (Go Roma), Hazelnut Vegetable Oil

  • How much sodium are in 1 serving?

    This food has the same degree of sodium as foods like provolone cheese, biscuits and mozzarella cheese with a sodium/calorie ratio of 300%, which is a moderate-high amount. 2.5% of your daily recommended intake will be filled by 1 serving. Roughly 79 percent of all foods in our entire system have a lower sodium/calories ratio. Likewise, compared to foods in the same food group (sauces, spices and spreads), this specific food has a fair amount of sodium. Here, roughly 52 percent of other foods in this food group have a lower ratio of sodium to calories.

    Overall Score

    High

    Alternatives: Sugar Free Blackcurrant Jelly (Hartley's), Strawberry Banana Apple Sauce (Mott's), Tarragon