How many calories are in Schwebel's Cinnabon Cinnamon Bread

120Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 120
  • Fat: 3g
  • Carbs: 20g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories are in 1 slice - it is equivalent to 1.2 oz shredded wheat cereal, 0.6 bagel onion bagel, and 3.43 slices of traditional crispbread.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has less carbs than approximately 34 percent of all foods in our system. In the same way, compared to foods in the same food group, this specific food has a average amount of carbs. Here, around 68% of foods in this food group have a greater ratio of carbs to calories. 20 g is 6.67% of your daily recommended consumption for most individuals. Having a unreasonable quantity of carbs with a carbs/calorie ratio of 66.67%, it has the same quantity as lentils, fried rice and cereal bars.

    Overall Score

    High

    Alternatives: Turkey Sandwhich (Miracle Whip, American Cheese), Pink Sushi Wraps (Roland), Yellow Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    This specific food has less cholesterol than about 100% of all foods in our database. Likewise, compared to foods in its food group, this food has a insubstantial amount of cholesterol. In this case, within its own food group, this food has less cholesterol than approximately 100% of other foods. Having a trivial quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as coffee, pasta sauce and gravy. 0 mg is 0% of your DRV (Daily Recommended Value) for most men and women.

    Overall Score

    Low

    Alternatives: Frosted Cocoa (Valu Time), Tortilla (Wendy's), Pita Bread (Joseph's)

  • How much fiber are in 1 serving?

    This food has less fiber than nearly 100% of all foods in our database. Likewise, compared to foods in the same food group (breads and cereals), this item has a tiny degree of fiber. In this case, roughly 100 percent of foods in this food group have a greater ratio of fiber to calories. 0% of your daily recommended limit will be achieved by 1 serving. Having a minute degree of fiber with a fiber/calorie ratio of 0%, it contains the same amt as pepperoni pizza, gravy and ketchup.

    Overall Score

    Low

    Alternatives: Light Hamburger Rolls (Stop & Shop), Frosted Mini-Wheats - Chocolate (Kellogg's), Praeventia Cranberry & Pomegranate Granola Bar Bites (Leclerc)

  • How much protein are in 1 serving?

    4 g is 8% of your DRV (Daily Recommended Value) for a healthy female. Roughly 48% of all foods in our system have a lower ratio of protein to calories. Similarly, compared to foods in the same food group (breads and cereals), this food has a average degree of protein. In this case, within its own food group, this food has less protein than about 48% of other foods. This food has the same amt of protein as foods like potato chips, brownies and drink mixes containing 10 g for every 300 calories, which is a favorable amount.

    Overall Score

    Moderate

    Alternatives: Flatbread Healthy Grain Honey Wheat (Flatout), Low Fat Wraps Italian Herb (Flatout), Kretschmer Original Toasted Wheat Germ (Quaker)

  • How much saturated fat are in 1 serving?

    Having a moderate quantity of saturated fat with 5 g for every 600 calories, it has the same degree as popcorn, squash and fruit punch. Compared to foods in the same food group, this food has a above average quantity of saturated fat. In this case, within its own food group, this food has less saturated fat than nearly 27 percent of other foods. Likewise, almost 53 percent of all foods in our entire system have a greater saturated fat/calories percentage.

    Overall Score

    Moderate

    Alternatives: Traditional Crispbread, Nutriflakes Cereal with 40% Bran Flakes (NutriSystem), Honey Bunches of Oats with Vanilla Clusters & Multi-Grain Flakes (Post)

  • How much sodium are in 1 serving?

    For most individuals, 160 mg is 6.67% of your DRV (Daily Recommended Value). This item has the same degree of sodium as foods like melons, whole wheat breads and rice cakes containing 666.67 milligrams for every 500 calories, which is a considerable amount. Compared to foods in the same food group, this item has a reasonable amount of sodium. In this case, within its own food group, this item has less sodium than nearly 70% of other foods. Similarly, roughly 45 percent of all foods we analyzed have a lower ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: 100% Natural Quick Oats (Smart Menu), Creamy Rye Flakes (Bob's Red Mill), Creamy Oat Bran (Old Wessex)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (breads and cereals), this food has a stiff amt of sugar. In this case, approximately 23% of foods in this food group have a greater ratio of sugar to calories. Similarly, approximately 38 percent of all foods among all food groups have a greater sugar percentage. 15% of your DRV (Daily Recommended Value) will be met by this specific serving size. Having a stiff degree of sugar with a sugar/calorie ratio of 20%, it has the same degree as sweet potato, vegetable melons and okra.

    Overall Score

    High

    Alternatives: Bagel with Egg and Sausage (Burgerville), German Farm Bread (Beckmann's), Grilled Chicken Wrap (Dairy Queen)