How many calories are in 1 tsp of cinnamon

6Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 6
  • Fat: 0.07g
  • Carbs: 1.84g
  • Protein: 0.09g

Nutritional Value and Information

  • How many calories are in 1 serving?

    6 calories are in 1 tsp - it has an equal quantity of calories as 0.68 g of cocoa butter vegetable oil, 0.12 tbsp grape jelly, and 0.06 oz fructose sweetener.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has a inordinate amt of carbs compared to foods in its food group. In this case, within its own food group, this food has less carbs than approximately 4 percent of other foods. In the same way, almost 5% of all foods in our database have a greater carbs ratio. This specific food has the same quantity of carbs as foods like maple syrup, watermelons and frozen yogurt with 122.67 grams per 400 calories, which is a steep amount. 0.61% of your daily recommended intake of carbs will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Corn and Canola Oil, 100% Pure Sesame Seed Oil (Imperial Dragon), Cha Cha Chipotle Lemonaise (The Ojai Cook)

  • How much cholesterol are in 1 serving?

    This food has the same amount of cholesterol as foods like olive oil, fruit and sauerkraut with a cholesterol/calorie ratio of 0%, which is a insubstantial amount. This food has a minimum quantity of cholesterol compared to foods in its food group. Here, merely 0% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, about 100 percent of all foods in our database have a greater cholesterol ratio. 0% of your DRV (Daily Recommended Value) will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Hummus with Sun Dried Tomatoes (Sabra), Fat Free Ranch Dressing (Lowes Foods), Kokub's Mango Chutney from Pakistan

  • How much fiber are in 1 serving?

    4.8% of your DRV (Daily Recommended Value) of fiber will be achieved by 1 serving. This specific food has less fiber than roughly 5% of all foods in our system. Likewise, compared to foods in the same food group, this specific food has a premium quantity of fiber. In this case, within its own food group, this specific food has less fiber than about 5 percent of other foods. Having a tremendous quantity of fiber with a fiber/calorie ratio of 20%, it has the same amount as lettuce, snow peas and beets.

    Overall Score

    Very High

    Alternatives: Marinara Pasta Sauce (Eating Right), Mild Enchilada Sauce (Albertsons), Applesauce Unsweetened (Shurfine)

  • How much protein are in 1 serving?

    0.18% of your daily recommended intake will be fulfilled by this food/serving size. Compared to foods in its food group, this specific food has a excellent amt of protein. Here, roughly 69% of other foods in this food group have a lower protein percentage. However, almost 27% of all foods in our entire system have a lower protein/calories ratio. This item has the same quantity of protein as foods like candies, avocados and dark chocolate with a protein/calorie ratio of 6%, which is an ample amount.

    Overall Score

    Moderate

    Alternatives: Cotija Queso Seco (Cacique), Fat Free Onion Dip (Scotsburn), Lite Pimento Cheese Spread (Kroger)

  • How much saturated fat are in 1 serving?

    Containing 0.75 g per 300 calories, this specific food has an average level of saturated fat (it has the same amt as foods like peaches, bulgur and apple juice). This specific food has less saturated fat than roughly 68% of all foods we analyzed. Likewise, this item has a considerable degree of saturated fat compared to foods in its food group. In this case, nearly 49 percent of other foods in this food group have a lower saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: Mr. Big's White Sangria, Guacamole (La Mexicana), Artichoke Kalamata Hommus (Cedar's)

  • How much sodium are in 1 serving?

    At most 13 percent of all foods in our system have a lower ratio of sodium to calories. Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a below average amt of sodium. Here, within its own food group, this item has less sodium than nearly 85 percent of other foods. Having a safe degree of sodium with a sodium/calorie ratio of 16.67%, it is around the same amount as yam, nectar and tempeh. For a healthy male, 1 mg is 0.04% of your daily limit.

    Overall Score

    Modest

    Alternatives: Sugar, Black Raspberry Jam (Stonewall Kitchen), Natural Almond Butter (Maranatha)

  • How much sugars are in 1 serving?

    Having a considerable amt of sugar with 4.17 grams per 500 calories, it has the same amount as taco salad, rice noodles and cod. This food has a below average quantity of sugar compared to foods in its food group. In this case, approximately 24% of other foods in this food group have a lower sugar/calories percentage. Similarly, nearly 71 percent of all foods among all food groups have a greater ratio of sugar to calories. 0.05 g is 0.12% of your recommended limit per day for a healthy person.

    Overall Score

    Moderate

    Alternatives: Soy Sauce (Jack in the Box), Tzatziki Sauce (Harris Teeter), Organics Sun-dried Tomato Vinaigrette (Central Market)