How many calories are in Checkers Cinnamon Apple Pie

240Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 240
  • Fat: 12g
  • Carbs: 31g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    240 calories (1 kilojoules) are in 1 serving - it is equivalent to 1.78 piece sesame bean pastry, 58.54 g of reduced fat vanilla sandwich cookie, and 145.45 g of light vanilla ice creams.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a fair amount of carbs. Here, within its own food group, this specific food has less carbs than approximately 67% of other foods. Likewise, nearly 51 percent of all foods in our system have a greater ratio of carbs to calories. Having an average amount of carbs with a carbs/calorie ratio of 51.67%, it has the same amt as pasta, eggplant and cucumbers. 10.33% of your recommended limit per day of carbs will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Tic Tac Freshmints (Ferrero), Sugar Free Gelatin Dessert (Winky Brand), Sugar Fat Free Gelatin Snacks (Senor Rico)

  • How much cholesterol are in 1 serving?

    1.67% of your daily recommended intake of cholesterol will be filled by 1 serving. Having a considerable amount of cholesterol with a cholesterol/calorie ratio of 2.08%, it contains the same amount as nutrition bars, champagne and chocolate. Compared to foods in its food group, this food has a considerable amt of cholesterol. Here, approximately 57 percent of foods in this food group have a greater cholesterol percentage. Similarly, nearly 50 percent of all foods in our system have a lower cholesterol/calories ratio.

    Overall Score

    Moderate

    Alternatives: Seared Veggie Rollups, Multigrain Mini Pancakes (Eating Right), Tea Infusions Dark Chocolate - Mate & Cacao Nibs (The Tea Room)

  • How much fiber are in 1 serving?

    For a healthy individual, 2 g is 8% of your daily recommended consumption of fiber. Having an average degree of fiber at 1.67 g for every 200 calories, it is around the same amt as french dressing, gravy and frostings. Around 44 percent of all foods among all food groups have a greater fiber percentage. Similarly, compared to foods in the same food group, this specific food has a excellent amt of fiber. In this case, within its own food group, this specific food has less fiber than nearly 23% of other foods.

    Overall Score

    Moderate

    Alternatives: Weight Watchers Caramel Medallions (Russell Stover), Dairy Free Vanilla Ice Cream Minis (So Delicious), Sugar Free Dark Chocolate (Simply Lite)

  • How much protein are in 1 serving?

    Having a reasonable amt of protein with a protein/calorie ratio of 5%, it contains the same amt as juice, frostings and ice pop. 6% of your daily limit will be achieved by this food/serving size. Compared to foods in its food group, this specific food has a favorable degree of protein. Here, within its own food group, this specific food has less protein than about 64 percent of other foods. Likewise, about 80% of all foods in our entire database have a greater ratio of protein to calories.

    Overall Score

    Modest

    Alternatives: Special Dark Cocoa (Hershey's), Sugar Free Raspberry Gelatin (Jell-O), Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than almost 21% of all foods in our database. In the same way, this food has a average quantity of saturated fat compared to foods in the same food group. In this case, nearly 57 percent of other foods in this food group have a lower saturated fat percentage. This specific food has the same quantity of saturated fat as foods like cobbler, macaroni and cheese and fried chicken with 4.17 g per 200 calories, which is a stiff amount.

    Overall Score

    High

    Alternatives: Honey Maid Graham Pie Crust (Nabisco), Mu Shu Pancake (P.F. Chang's), Paul's Southern California BBQ Sauce

  • How much sodium are in 1 serving?

    About 56 percent of all foods in our database have a greater sodium/calories ratio. Yet, compared to foods in the same food group (sweets), this specific food has a excessive amount of sodium. In this case, roughly 85 percent of other foods in this food group have a lower ratio of sodium to calories. 12.92% of your daily limit will be fulfilled by this specific serving size. Having a fair amt of sodium with a sodium/calorie ratio of 129.17%, it has the same degree as potato skins, chicken drumsticks and whole grains.

    Overall Score

    Moderate

    Alternatives: Sour Patch Kids (100 Calorie Pack) (Cadbury Adams), Popsicle (Popsicle), Chocolate Peppermint Polar Puffs (Emily's)

  • How much sugars are in 1 serving?

    This item has the same amount of sugar as foods like hominy, casseroles and gumbo with a sugar/calorie ratio of 11.67%, which is a considerable amount. 7 g is 17.5% of your daily limit for a healthy female. Compared to foods in the same food group (sweets), this item has a safe amt of sugar. In this case, merely 12 percent of other foods in this food group have a lower sugar ratio. Yet, almost 45% of all foods among all food groups have a greater sugar/calories percentage.

    Overall Score

    Moderate

    Alternatives: Strawberry Shortcake Plain (Burgerville), Strawberry Filled Hard Candy (Brach's), Almond Nut-thins - Cheddar Cheese Nut & Rice Cracker Snacks (Blue Diamond)