How many calories are in Lucky Leaf Cinnamon Apple Sauce

80Calories

Per Serving

Number of Calories: Based on 1 unit serving

  • Calories: 80
  • Fat: 0g
  • Carbs: 20g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (80 kcal) are in 1 unit - it is the same (calorie-wise) to 0.1 cups of chocolate syrup, 0.99 oz spearmint, and 26.67 tsp soy sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has the same degree of carbs as foods like grape juice, cantaloupe and frozen drinks with a carbs/calorie ratio of 100%, which is a extreme amount. 6.67% of your daily recommended limit will be filled by this specific serving size. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a inordinate amt of carbs. In this case, about 13% of foods in this food group have a greater carbs ratio. Similarly, nearly 5 percent of all foods in our entire database have a greater ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Greek Feta Salad Dressing (Renee's Gourmet), Horseradish Mustard (Emeril's), Dijonnaise Creamy Dijon Mustard (Hellmann's)

  • How much cholesterol are in 1 serving?

    Having a meager amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as donuts, guacamole and chocolate. 0 mg is 0% of your daily recommended value of cholesterol for most individuals. This item has a low amt of cholesterol compared to foods in its food group. In this case, within its own food group, this item has less cholesterol than roughly 100% of other foods. Similarly, this item has less cholesterol than approximately 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Tomato Sauce with Tomato Tidbits (Canned), Thyme (Dried), Fresh Garden Salsa

  • How much fiber are in 1 serving?

    8% of your daily recommended limit will be met by this food/serving size. This specific food has a tremendous amt of fiber compared to foods in the same food group. Here, roughly 84% of other foods in this food group have a lower ratio of fiber to calories. In the same way, this specific food has less fiber than roughly 15% of all foods in our database. With a fiber/calorie ratio of 2.5%, this item has a massive level of fiber (it has the same degree as foods like english muffins, berries and leeks).

    Overall Score

    Very High

    Alternatives: Traditional Mushroom Pasta Sauce (Best Choice), Spinach & Cheese Pasta Sauce (HEB), Greek Style Hummus (Athenos)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this specific food has a poor level of protein (it has the same degree as foods like marshmallows, butter and cherry pie). 0 grams is 0% of your daily recommended value for a healthy female. Compared to foods in its food group, this food has a low amt of protein. In this case, roughly 100 percent of foods in this food group have a greater protein/calories percentage. In the same way, this item has less protein than around 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Greek Style Veggie Dips - Roasted Garlic (Sabra), Peanut Salad Dressing Mix (A Taste of Thai), Clam Sauce (Side) (Old Spaghetti Factory)

  • How much saturated fat are in 1 serving?

    This food has a meager degree of saturated fat compared to foods in the same food group. Here, at most 0 percent of other foods in this food group have a lower saturated fat/calories ratio. Likewise, around 100 percent of all foods we analyzed have a greater saturated fat ratio. Having a small amount of saturated fat with 0 g per 300 calories, it has the same degree as coffee, orange juice and pears.

    Overall Score

    Low

    Alternatives: Meaty Marinara Sauce (Souper Salad), Holiday Syrup (Stonewall Kitchen), Cranberry Ice

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a below average quantity of sodium. Here, within its own food group, this specific food has less sodium than around 86 percent of other foods. In the same way, around 89% of all foods in our entire database have a greater ratio of sodium to calories. 0.42% of your daily recommended value will be fulfilled by 1 serving. Containing 62.5 mg for every 500 calories, this food has a safe level of sodium (it has the same amt as foods like beer, dried fruit and cranberries).

    Overall Score

    Modest

    Alternatives: Organic Superfruit Spread (Trader Joe's), Honey (Ralphs), Organic Raw Blue Agave Syrup (Wholesome Sweeteners)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a steep degree of sugar. Here, approximately 6% of foods in this food group have a greater ratio of sugar to calories. Likewise, about 5% of all foods in our system have a greater ratio of sugar to calories. 47.5% of your daily recommended value will be met by this specific serving size. Having a very high quantity of sugar with a sugar/calorie ratio of 95%, it is around the same amount as iced tea, apples and fruit salad.

    Overall Score

    Very High

    Alternatives: Five Layer Fiesta Dip (Trader Joe's), Salmon Roulette with Spinach Florentine Stuffing (Trader Joe's), Organic Roasted Garlic Mayonnaise (The Silver Palate)