How many calories are in Musselman's Cinnamon Apple Sauce

80Calories

Per Serving

Number of Calories: Based on 4 oz cup serving

  • Calories: 80
  • Fat: 0g
  • Carbs: 20g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 80 calories (0 kilojoules), 1 serving has about the same quantity of calories as 21.33 tbsp hot salsa, 13.33 tsp paprika, and 3.2 tbsp black olive hummus.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    6.67% of your recommended limit per day will be fulfilled by 1 serving. Compared to foods in its food group, this food has a inordinate amt of carbs. Here, within its own food group, this food has less carbs than nearly 13 percent of other foods. Likewise, approximately 5 percent of all foods in our entire system have a greater carbs/calories ratio. Having a high amt of carbs with a carbs/calorie ratio of 100%, it is around the same degree as grapefruit juice, barbecue sauce and jams.

    Overall Score

    Very High

    Alternatives: Ranch Dressing (Wienerschnitzel), New York Deli Style Mustard (Emeril's), Deli Mustard (Grey Poupon)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended intake of cholesterol will be achieved by this food/serving size. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a miniscule amt of cholesterol. In this case, within its own food group, this specific food has less cholesterol than roughly 100% of other foods. Likewise, at most 0% of all foods in our database have a lower cholesterol percentage. This food has the same amt of cholesterol as foods like mushrooms, tofu and focaccia with a cholesterol/calorie ratio of 0%, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Raspberry Vinaigrette Dressing Spray (Eating Right), BBQ Dipping Sauce (Arby's), Strawberry Fruit Syrup (Maple Grove Farms)

  • How much fiber are in 1 serving?

    8% of your recommended limit per day will be achieved by this specific serving size. This food has less fiber than approximately 15% of all foods we analyzed. Likewise, compared to foods in the same food group (sauces, spices and spreads), this food has a vast amount of fiber. In this case, roughly 16% of foods in this food group have a greater fiber/calories percentage. Having a vast amount of fiber with a fiber/calorie ratio of 2.5%, it is around the same degree as squash, beets and figs.

    Overall Score

    Very High

    Alternatives: Cranberry & Raspberry Applesauce (Mott's), Nuoc Cham (Vietnamese Dipping Sauce), Natural Apple Sauce (No Sugar Added) (Tree Top)

  • How much protein are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be met by 1 serving. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a tiny amount of protein. Here, at most 0 percent of other foods in this food group have a lower protein/calories percentage. Similarly, this food has less protein than nearly 100 percent of all foods in our entire database. Having a low degree of protein with a protein/calorie ratio of 0%, it has the same amount as olives, ice pop and sodas.

    Overall Score

    Low

    Alternatives: Cotija Queso Seco (Cacique), Greek Style Veggie Dips - Sun Dried Tomato (Sabra), French Dip Au Jus Sauce (Johnny's)

  • How much saturated fat are in 1 serving?

    Having a minute amt of saturated fat with a saturated fat/calorie ratio of 0%, it has the same degree as toast, octopus and blackberries. Compared to foods in the same food group, this item has a insubstantial amt of saturated fat. In this case, almost 100 percent of foods in this food group have a greater saturated fat percentage. In the same way, around 100 percent of all foods in our entire database have a greater saturated fat percentage.

    Overall Score

    Low

    Alternatives: Cozy Cottage Sugar Free Low Calorie Syrup (Maple Grove Farms), Burnt Peanuts, Sugar Free Apple Sauce Cup (Mott's)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a reasonable amount of sodium. Here, merely 14 percent of other foods in this food group have a lower sodium ratio. Likewise, this food has less sodium than around 89% of all foods in our system. Having a mild quantity of sodium with a sodium/calorie ratio of 12.5%, it is around the same quantity as alfalfa, apples and alcohol. 0.42% of your daily recommended consumption will be fulfilled by 1 serving.

    Overall Score

    Modest

    Alternatives: Splenda, Low Calorie Pancake Syrup (Perkins Restaurant), Vanilla Syrup (DaVinci Gourmet)

  • How much sugars are in 1 serving?

    For most individuals, 19 g is 47.5% of your daily recommended value. Compared to foods in the same food group (sauces, spices and spreads), this item has a very high degree of sugar. In this case, nearly 6 percent of foods in this food group have a greater sugar percentage. Similarly, this specific food has less sugar than approximately 5 percent of all foods in our entire database. Containing 95 grams per 400 calories, this specific food has a very high level of sugar (it has the same quantity as foods like raisins, bananas and tomatoes).

    Overall Score

    Very High

    Alternatives: Stone Ground Mustard (Inglehoffer), Organic Vegetarian Worcestershire Sauce (Annie's Naturals), 40% Less Sodium Taco Seasoning Mix (Ortega)