How many calories are in Fred Meyer Cinnamon Apple Sauce

80Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 80
  • Fat: 0g
  • Carbs: 21g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (0 kilojoules) are in 1 cup - it is equivalent to 2.16 oz rosemary, 0.67 tbsp hazelnut vegetable oil, and 6.67 tsp vanilla extract.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 105%, this specific food has a enormous level of carbs (it has the same degree as foods like sauerkraut, beets and chutney). For a healthy female, 21 grams is 7% of your recommended limit per day. This item has less carbs than approximately 5% of all foods in our database. In the same way, compared to foods in the same food group, this item has a very high amt of carbs. In this case, within its own food group, this item has less carbs than around 7% of other foods.

    Overall Score

    Very High

    Alternatives: Horseradish Mustard (Food Club), Sweet Basil Oil (Stonewall Kitchen), Dijon Mustard (Emeril's)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended intake will be achieved by 1 serving. Compared to foods in the same food group (sauces, spices and spreads), this item has a trivial degree of cholesterol. Here, only 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, merely 0% of all foods in our database have a lower cholesterol/calories percentage. Having a minimum quantity of cholesterol with 0 mg for every 300 calories, it contains the same amt as sun-dried tomatoes, wine and jams.

    Overall Score

    Low

    Alternatives: Sesame Ginger Dressing (Culver's), Marinated Vegetable Medley, Tomato Sauce (Valu Time)

  • How much fiber are in 1 serving?

    For a healthy male, 2 g is 8% of your daily recommended limit of fiber. This item has less fiber than approximately 15 percent of all foods in our system. Likewise, compared to foods in the same food group (sauces, spices and spreads), this food has a whopping degree of fiber. Here, around 16% of foods in this food group have a greater fiber/calories ratio. Having a premium degree of fiber with a fiber/calorie ratio of 2.5%, it contains the same degree as pasta sauce, sweetener and cauliflower.

    Overall Score

    Very High

    Alternatives: All-Natural Bandito Chunky Salsa Peach (Newman's Own), Greek Hummus (Garden Fresh Gourmet), Traditional Tomato Sauce (Schnucks)

  • How much protein are in 1 serving?

    0 grams is 0% of your daily recommended intake for a healthy person. Just 0 percent of all foods in our database have a lower protein/calories ratio. Likewise, compared to foods in the same food group, this food has a tiny degree of protein. In this case, roughly 100 percent of foods in this food group have a greater ratio of protein to calories. With a protein/calorie ratio of 0%, this food has a insubstantial level of protein (it has the same quantity as foods like juice, apple cider and cranberry juice).

    Overall Score

    Low

    Alternatives: Soy Sauce Pack (Southern Tsunami Sushi Bar), Soy Sauce, Taco Seasoned Beef, Bean & Cheese Dip (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Having a insubstantial degree of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amt as rye bread, soy yogurt and snapper. This specific food has a inconsiderable amount of saturated fat compared to foods in its food group. In this case, only 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, this food has less saturated fat than approximately 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Super Chunky Mushroom Pasta Sauce (Ragu), Side Salsa Roja (8 oz) (Baja Fresh Mexican Grill), Roasted Garlic Hummus (Western Family)

  • How much sodium are in 1 serving?

    Merely 0% of all foods in our database have a lower ratio of sodium to calories. Likewise, this food has a miniscule amt of sodium compared to foods in the same food group. In this case, within its own food group, this food has less sodium than nearly 100 percent of other foods. This food has the same quantity of sodium as foods like blackberries, champagne and pine nuts with a sodium/calorie ratio of 0%, which is a insubstantial amount. For a healthy male, 0 milligrams is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: Pizza Sauce (Ragu), Splenda, Toasted Sesame Oil (Eden Foods)

  • How much sugars are in 1 serving?

    This food has a very high amt of sugar compared to foods in the same food group. Here, roughly 81 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, about 7 percent of all foods in our database have a greater sugar percentage. Having a steep degree of sugar with a sugar/calorie ratio of 80%, it has the same amt as applesauce, fruit punch and nectar. 40% of your daily recommended value will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Cuban-Style Mojo Citrus Marinade & Cooking Sauce (Culinary Circle), PC Roasted Red Pepper Tapenade (President's Choice), Natural Creamy Peanut Butter (Best Choice)