Nutritional Info in Mott's Cinnamon Applesauce

100Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 100
  • Fat: 0g
  • Carbs: 24g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 100 calories (100 kcal), 1 serving has around the same quantity of calories as 2.86 tbsp pad thai sauce, 0.22 cups of miso, and 6.56 tbsp balsamic vinegar of modena.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    For a healthy male, 0 mg is 0% of your daily recommended value. Compared to foods in the same food group, this item has a insubstantial degree of cholesterol. In this case, around 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Similarly, this item has less cholesterol than around 100 percent of all foods in our system. Having a miniscule amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as asparagus, lemonade and nougat.

    Overall Score

    Low

    Alternatives: Watermelon Agua Fresca, Roasted Garlic Hummus (Marketside), Bulgur Barbecue

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a insubstantial degree of protein. In this case, at most 0 percent of other foods in this food group have a lower ratio of protein to calories. Similarly, at most 0% of all foods among all food groups have a lower ratio of protein to calories. With a protein/calorie ratio of 0%, this item has a low level of protein (it has the same amt as foods like syrup, sweetener and italian dressing). 0 g is 0% of your daily recommended value of protein for a healthy male.

    Overall Score

    Low

    Alternatives: Ginger Dipping Sauce, Less Sodium Soy Sauce (Kikkoman), Tzatziki Sauce (Sprouts Farmers Market)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a limited degree of saturated fat. In this case, within its own food group, this specific food has less saturated fat than almost 100 percent of other foods. Similarly, just 0 percent of all foods in our system have a lower ratio of saturated fat to calories. Having a inconsiderable amt of saturated fat with a saturated fat/calorie ratio of 0%, it has the same quantity as flounder, honeydew melons and drink mixes.

    Overall Score

    Low

    Alternatives: Super Moist Pumpkin Bread, Balsamic Vinegar (Alessi), Pyramid Hyssop Za'atar Herb Seasoning (Tree of Life)

  • How much sodium are in 1 serving?

    At most 0 percent of all foods in our system have a lower sodium percentage. In the same way, this specific food has a miniscule quantity of sodium compared to foods in the same food group (sauces, spices and spreads). In this case, about 100% of foods in this food group have a greater sodium ratio. 0% of your daily recommended value of sodium will be met by this food/serving size. Having a trivial amount of sodium with a sodium/calorie ratio of 0%, it has the same quantity as honey, red wine and bananas.

    Overall Score

    Low

    Alternatives: Flaxseed Oil, Jerk Marinade (Grace), Sugar Free Apricot Preserves with Fiber (Polaner)

  • How much fiber are in 1 serving?

    4% of your daily recommended intake will be achieved by 1 serving. With a fiber/calorie ratio of 1%, this item has a excellent level of fiber (it has the same quantity as foods like casseroles, litchis and chowders). Nearly 36% of all foods in our entire database have a greater fiber/calories percentage. Similarly, compared to foods in the same food group, this specific food has a above average quantity of fiber. Here, nearly 72 percent of other foods in this food group have a lower ratio of fiber to calories.

    Overall Score

    High

    Alternatives: Natural Applesauce (Albertsons), Tomato Sauce (Kroger), Hummus Light (Summer Fresh)

  • How many carbs are in 1 serving?

    Having a high quantity of carbs with a carbs/calorie ratio of 96%, it is around the same degree as bananas, vegetable juice and sodas. Roughly 93% of all foods in our system have a lower carbs ratio. In the same way, compared to foods in the same food group (sauces, spices and spreads), this food has a steep degree of carbs. Here, almost 18% of foods in this food group have a greater carbs/calories ratio. 8% of your daily recommended consumption will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Chipotle Mustard (Silver Spring), Omega Natural Blend of Canola, Soy & Olive Oils (Smart Balance), Soft Spread Butter

  • How much sugars are in 1 serving?

    Having a inordinate amt of sugar with a sugar/calorie ratio of 88%, it is around the same amount as watermelons, blueberries and blackberries. Roughly 5 percent of all foods in our entire system have a greater sugar/calories percentage. In the same way, this food has a extreme quantity of sugar compared to foods in the same food group (sauces, spices and spreads). In this case, approximately 9 percent of foods in this food group have a greater ratio of sugar to calories. 55% of your daily recommended value of sugar will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Bev's Seasoned Salt, Traditional Hummus (Fontaine Sante), Calamari