How many carbs are in Flavorite Cinnamon Applesauce

100Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 100
  • Fat: 0g
  • Carbs: 25g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 100 calories, 1 serving has approximately the same amt of calories as 119.05 g of teriyaki sauce, 3.23 oz spaghetti sauce, and 42.86 grams hummus artichoke.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a very high amount of carbs with a carbs/calorie ratio of 100%, it contains the same amount as yam, white bread and pineapples. For a healthy male, 25 grams is 8.33% of your daily recommended intake. Compared to foods in its food group, this specific food has a enormous degree of carbs. Here, within its own food group, this specific food has less carbs than roughly 13% of other foods. Likewise, around 5 percent of all foods in our entire system have a greater carbs ratio.

    Overall Score

    Very High

    Alternatives: Omega Natural Blend of Canola, Soy & Olive Oils (Smart Balance), Canola, Soybean and Sunflower Oil, Soybean and Sunflower Oil

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a trivial quantity of cholesterol. In this case, at most 0% of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, around 100% of all foods in our entire database have a greater cholesterol percentage. 0% of your daily recommended limit will be filled by this food/serving size. With a cholesterol/calorie ratio of 0%, this item has a trivial level of cholesterol (it has the same degree as foods like flatbread, nuts and water chestnuts).

    Overall Score

    Low

    Alternatives: Peanut Buttery Chocolate Pie, Original Hummus (Margaritaville), Honey Orange Green Beans

  • How much fiber are in 1 serving?

    Having a high amount of fiber with a fiber/calorie ratio of 2%, it contains the same degree as mushrooms, corn on the cob and collards. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a immense amount of fiber. In this case, around 82% of other foods in this food group have a lower fiber/calories ratio. Similarly, this specific food has less fiber than about 19 percent of all foods in our entire database. 8% of your daily recommended limit will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Chipotle Pepper Hummus (Trader Joe's), Applesauce Unsweetened (Shurfine), Greenwise Organic Unsweetened Apple Sauce (Publix)

  • How much protein are in 1 serving?

    0 g is 0% of your recommended limit per day for most men and women. Having a minute degree of protein with a protein/calorie ratio of 0%, it is around the same quantity as dates, sorbet and brown sugar. This specific food has less protein than about 100 percent of all foods in our database. Likewise, compared to foods in the same food group (sauces, spices and spreads), this food has a insubstantial amount of protein. Here, within its own food group, this food has less protein than approximately 100% of other foods.

    Overall Score

    Low

    Alternatives: Ponzu Sauce (Kikkoman), Ranchero Queso Fresco (Cacique), Peanut Salad Dressing Mix (A Taste of Thai)

  • How much saturated fat are in 1 serving?

    This food has a limited degree of saturated fat compared to foods in its food group. In this case, around 100 percent of foods in this food group have a greater saturated fat/calories percentage. Similarly, at most 0% of all foods in our entire database have a lower saturated fat ratio. This item has the same degree of saturated fat as foods like cantaloupe, sweetener and cauliflower with a saturated fat/calorie ratio of 0%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Fat Free Serrano Grape Dressing (Togo's), Clover Honey (Winn-Dixie), Granny Smith Applesauce (No Sugar Added) (Mott's)

  • How much sodium are in 1 serving?

    Merely 12% of all foods we analyzed have a lower sodium ratio. In the same way, this food has a typical amt of sodium compared to foods in its food group. Here, nearly 85 percent of foods in this food group have a greater ratio of sodium to calories. Having a below average amount of sodium with a sodium/calorie ratio of 15%, it is around the same degree as cashews, nectar and pears. 15 milligrams is 0.62% of your daily recommended value of sodium for a healthy individual.

    Overall Score

    Modest

    Alternatives: Honey (Spartan), Shortening, Sugar Free Strawberry Preserves (Kroger)

  • How much sugars are in 1 serving?

    21 grams is 52.5% of your recommended limit per day of sugar for most men and women. This item has the same quantity of sugar as foods like beets, nectar and frozen drinks containing 105 grams per 500 calories, which is a extreme amount. This specific food has a extreme quantity of sugar compared to foods in the same food group. In this case, roughly 89% of other foods in this food group have a lower ratio of sugar to calories. Likewise, around 5% of all foods in our database have a greater sugar percentage.

    Overall Score

    Very High

    Alternatives: Roasted Tomato Sauce (Genghis Grill), Green Olive Tapenade (Whole Foods Market), Fat Free Spicy Black Bean Dip (Trader Joe's)