How many carbs are in White House Cinnamon Applesauce

100Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 100
  • Fat: 0g
  • Carbs: 25g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 1/2 cup - it is equivalent to 20.66 g of ranch salad dressing, 232.56 g of applesauce unsweetened, and 0.05 cups of peanut oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has the same quantity of carbs as foods like papayas, lemonade and prunes with a carbs/calorie ratio of 100%, which is a high amount. For a healthy male, 25 g is 8.33% of your recommended limit per day. Compared to foods in its food group, this specific food has a steep quantity of carbs. In this case, approximately 87 percent of other foods in this food group have a lower carbs ratio. Likewise, approximately 5% of all foods in our system have a greater carbs ratio.

    Overall Score

    Very High

    Alternatives: Hollandaise Sauce (Trader Joe's), Hot Chili Sesame Oil (House of Tsang), Cocoa Butter Vegetable Oil

  • How much fiber are in 1 serving?

    Having a immense quantity of fiber with a fiber/calorie ratio of 2%, it contains the same degree as succotash, squash and refried beans. For most men and women, 2 g is 8% of your daily limit of fiber. Compared to foods in the same food group, this specific food has a massive quantity of fiber. In this case, around 82% of other foods in this food group have a lower fiber percentage. In the same way, approximately 81 percent of all foods in our entire database have a lower ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Good Old Apricot Mustard Sauce (The Silver Palate), Tomato Florentine Soup II, Organics Primavera Pasta Sauce (Central Market)

  • How much protein are in 1 serving?

    Having a inconsiderable degree of protein at 0 grams for every 300 calories, it has the same quantity as lemonade, mustard and fruit cocktail. For a healthy individual, 0 grams is 0% of your daily limit. Compared to foods in the same food group, this specific food has a inconsiderable amount of protein. In this case, within its own food group, this specific food has less protein than around 100% of other foods. In the same way, approximately 100% of all foods we analyzed have a greater ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Tender Moose, Soya Sauce (VH Sauces), Asian Barbequed Steak

  • How much sodium are in 1 serving?

    15 mg is 0.62% of your DRV (Daily Recommended Value) for a healthy individual. Around 88% of all foods among all food groups have a greater sodium ratio. Likewise, this specific food has a below average amount of sodium compared to foods in its food group. Here, within its own food group, this specific food has less sodium than approximately 85% of other foods. Containing 90 mg for every 600 calories, this specific food has a typical level of sodium (it has the same amount as foods like almonds, applesauce and ice pop).

    Overall Score

    Modest

    Alternatives: Vegetable Oil, Natural Applesauce (Mott's), Canola, Soybean and Sunflower Oil

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a inordinate amount of sugar. Here, about 89% of other foods in this food group have a lower sugar/calories ratio. In the same way, nearly 95 percent of all foods among all food groups have a lower sugar ratio. 21 grams is 52.5% of your daily recommended consumption for a healthy male. Having a inordinate amt of sugar with 42 g for every 200 calories, it is around the same degree as papayas, fruit punch and orange juice.

    Overall Score

    Very High

    Alternatives: Herman Biscuits, Shake 'n Bake Hot & Spicy (Kraft), Sugar Free Blackberry Preserves (Great Value)