Calories in Cinnamon Applesauce (Jewel)

80Calories

Per Serving

Number of Calories: Based on 1 container serving

  • Calories: 80
  • Fat: 0g
  • Carbs: 21g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (80 kcal) are in 1 container - it is the same (calorie-wise) to 2.0 tsp wheat germ oil, 13.33 tsp cinnamon, and 0.24 Bar chocolate flavored confectioners coating.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a extreme degree of carbs with 131.25 g per 500 calories, it contains the same quantity as peaches, watermelons and cranberries. 7% of your recommended limit per day will be met by this food/serving size. Compared to foods in the same food group, this item has a high amount of carbs. Here, within its own food group, this item has less carbs than approximately 7% of other foods. In the same way, about 95% of all foods among all food groups have a lower carbs ratio.

    Overall Score

    Very High

    Alternatives: Horseradish Mustard (White Castle), Beef Base (Tone's), Spread Rite Vegetable Oil Spread (Carlini)

  • How much cholesterol are in 1 serving?

    About 100 percent of all foods in our database have a greater ratio of cholesterol to calories. Similarly, compared to foods in its food group, this item has a inconsiderable amount of cholesterol. In this case, within its own food group, this item has less cholesterol than nearly 100% of other foods. 0% of your daily recommended value will be filled by 1 serving. Having a meager amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as sweet potato, vegetable melons and chickpeas.

    Overall Score

    Low

    Alternatives: Hobo Bread, Good, Good Greenbeans, Yummy Potato Skins

  • How much fiber are in 1 serving?

    At 5 g for every 200 calories, this item has a high level of fiber (it has the same quantity as foods like corn on the cob, most seasonings and soy nuts). This food has a immense amt of fiber compared to foods in the same food group. In this case, within its own food group, this food has less fiber than approximately 16 percent of other foods. Likewise, nearly 15% of all foods in our system have a greater ratio of fiber to calories. 8% of your daily limit of fiber will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Whole Grain Mustard (Kuhne), Classic Italian Zesty & Spicy Spaghetti Sauce (Hunt's), Korean Salad with Sesame Dressing

  • How much protein are in 1 serving?

    Having a trivial amt of protein at 0 grams per 400 calories, it is around the same amount as coffee creamer, grape juice and chutney. Compared to foods in the same food group (sauces, spices and spreads), this item has a trivial degree of protein. Here, merely 0 percent of other foods in this food group have a lower protein/calories percentage. In the same way, just 0% of all foods among all food groups have a lower protein ratio. 0% of your daily recommended consumption will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Tender Moose, Clam Sauce (Side) (Old Spaghetti Factory), White Turkey and Gravy (Jennie-O)

  • How much saturated fat are in 1 serving?

    With 0 grams for every 300 calories, this item has a meager level of saturated fat (it has the same amt as foods like stir frys, dates and grapefruits). This item has a insubstantial amount of saturated fat compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this item has less saturated fat than roughly 100% of other foods. In the same way, this item has less saturated fat than around 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Mango Salsa (Margaritaville), Chili Oil (Sun Luck), Leo's Fat Free Italian Dressing (Jason's Deli)

  • How much sodium are in 1 serving?

    Having a safe degree of sodium containing 50 mg for every 400 calories, it is around the same degree as beer, sorbet and trail mix. This item has less sodium than around 89 percent of all foods in our entire database. Likewise, compared to foods in the same food group (sauces, spices and spreads), this food has a below average amount of sodium. Here, almost 86% of foods in this food group have a greater sodium percentage. 0.42% of your DRV (Daily Recommended Value) will be achieved by 1 serving.

    Overall Score

    Modest

    Alternatives: Savory (Ground), Strawberry Preserves (Maple Grove Farms), Granulated Sugar (Best Choice)

  • How much sugars are in 1 serving?

    Having a steep amt of sugar with 71.25 g for every 300 calories, it is around the same quantity as chocolate milk, fudge and nougat. 47.5% of your recommended limit per day will be achieved by 1 serving. This specific food has a inordinate amount of sugar compared to foods in its food group. Here, nearly 6 percent of foods in this food group have a greater sugar ratio. Likewise, nearly 5 percent of all foods we analyzed have a greater sugar/calories percentage.

    Overall Score

    Very High

    Alternatives: Harvest Coarse Ground Mustard (Grey Poupon), Cupu Assu Vegetable Oil, Lite Goddess Dressing (Annie's Naturals)