How many calories are in Stop & Shop Cinnamon Babka

200Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 200
  • Fat: 5g
  • Carbs: 37g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 200 calories, 1 serving has the same amount of calories as 47.28 g of chocolate covered with caramel nougat, 2.99 biscuit hobnobs, and 1.63 oz chocolate wafers.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    12.33% of your daily recommended intake will be met by this specific serving size. Having a unreasonable degree of carbs with a carbs/calorie ratio of 74%, it contains the same quantity as green peas, milk shakes and iced coffee. Compared to foods in the same food group (sweets), this item has a unreasonable amount of carbs. In this case, approximately 77% of other foods in this food group have a lower ratio of carbs to calories. Likewise, nearly 27% of all foods among all food groups have a greater carbs ratio.

    Overall Score

    High

    Alternatives: Sugar Free Orange Jello (Jell-O), Sugar Free Gelatin Dessert (Great Value), Gelatin Powder (Unsweetened)

  • How much cholesterol are in 1 serving?

    6.67% of your daily limit will be fulfilled by this food/serving size. This food has the same quantity of cholesterol as foods like buttermilk, mayonnaise and noodles with a cholesterol/calorie ratio of 10%, which is an above average amount. Compared to foods in the same food group (sweets), this specific food has a immoderate amt of cholesterol. In this case, within its own food group, this specific food has less cholesterol than approximately 27% of other foods. Similarly, nearly 67% of all foods in our entire database have a lower ratio of cholesterol to calories.

    Overall Score

    High

    Alternatives: Strawberry Low Fat Muffin Mix (Martha White), Symphony Creamy Milk Chocolate (Hershey's), 100 Calorie Chocolate Chip Cookie Sticks (Tastykake)

  • How much fiber are in 1 serving?

    For a healthy person, 2 g is 8% of your daily limit of fiber. Having a magnificent quantity of fiber with a fiber/calorie ratio of 1%, it is around the same quantity as mixed nuts, fudge and fruit salad. This food has a high quantity of fiber compared to foods in the same food group. In this case, within its own food group, this food has less fiber than around 16% of other foods. Similarly, this food has less fiber than almost 36 percent of all foods in our system.

    Overall Score

    High

    Alternatives: Low Fat Ice Cream Cones - Mint with Fudge (Skinny Cow), 100 Calorie Butter Pecan Ice Cream Bar (Blue Bunny), Sugar Free Pangburn's Millionaires (Sugar Free Pecans and Honey Caramel Covered In Milk Chocolate) (Russell Stover)

  • How much protein are in 1 serving?

    This specific food has a ample quantity of protein compared to foods in its food group. Here, roughly 59% of other foods in this food group have a lower protein/calories percentage. Likewise, approximately 27 percent of all foods in our entire system have a lower ratio of protein to calories. 6% of your daily recommended consumption of protein will be met by this specific serving size. This specific food has the same amt of protein as foods like muffins, raisins and fritters containing 3 grams for every 200 calories, which is a solid amount.

    Overall Score

    Moderate

    Alternatives: Coffee Soft Serve (Medifast), Chocolate Chip Pancakes (Medifast), Sugar Free Mixed Fruit Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 4.5%, this food has a moderate level of saturated fat (it has the same amt as foods like broth, berries and samosas). Compared to foods in its food group, this food has a reasonable amount of saturated fat. Here, approximately 82 percent of foods in this food group have a greater saturated fat percentage. Similarly, almost 37 percent of all foods in our entire system have a lower saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: 100 Calorie Peanut Butter Brownie (Glenny's), Oatmeal Raisin Cookie (Fifth Avenue Preferred), Custard Creme Pudding (Lindora)

  • How much sodium are in 1 serving?

    This specific food has a moderate amt of sodium compared to foods in its food group. Here, almost 38 percent of other foods in this food group have a lower sodium/calories percentage. Similarly, approximately 78% of all foods among all food groups have a greater sodium/calories percentage. For most individuals, 95 mg is 3.96% of your daily recommended consumption. Having a typical degree of sodium at 47.5 milligrams per 100 calories, it has the same amt as alfalfa, most beverages and cashews.

    Overall Score

    Modest

    Alternatives: Frozen Pops - Lemonade and Raspberry Lemonade (Crystal Light), Parties Assorted Candy (Smarties), Cinnamon Toast Flavored Rice Cakes (Lundberg)

  • How much sugars are in 1 serving?

    55% of your daily recommended intake of sugar will be met by 1 serving. Compared to foods in the same food group, this specific food has a moderate-high amt of sugar. In this case, nearly 26 percent of foods in this food group have a greater sugar percentage. Similarly, roughly 19 percent of all foods in our entire system have a greater sugar/calories percentage. With a sugar/calorie ratio of 44%, this food has a steep level of sugar (it has the same amt as foods like fruit, teriyaki sauce and grapes).

    Overall Score

    Very High

    Alternatives: Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), Orange Pancake Mix (Ideal Protein), Sugar Free Sandwich Cookies (Oreo)