How many calories are in Cinnabon Cinnamon Bread with Cinnamon Bursts

120Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 120
  • Fat: 3g
  • Carbs: 20g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories are in 1 slice - it is equivalent to 23.48 g of cream wafers, 0.56 muffin banana nut muffin, and 5.0 piece hard candies.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    6.67% of your recommended limit per day of carbs will be fulfilled by this specific serving size. Approximately 66% of all foods in our system have a lower carbs percentage. Similarly, compared to foods in the same food group, this specific food has a above average degree of carbs. Here, almost 68% of other foods in this food group have a lower ratio of carbs to calories. With a carbs/calorie ratio of 66.67%, this item has a moderate-high level of carbs (it has the same degree as foods like pancakes, vegetable melons and waffles).

    Overall Score

    High

    Alternatives: Minty Patty (Andes), Strawberry Banana Frozen Dessert (Arctic Zero), Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right)

  • How much cholesterol are in 1 serving?

    This specific food has the same degree of cholesterol as foods like roasted potatoes, coconut milk and gelatin at 16.67 mg per 400 calories, which is a moderate amount. Compared to foods in the same food group (sweets), this specific food has a fair degree of cholesterol. Here, about 53% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, around 46% of all foods in our system have a greater ratio of cholesterol to calories. 1.67% of your DRV (Daily Recommended Value) will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Low Fat Fudgsicles - Triple Chocolate (Good Humor), Golden Cup Cakes with Rich Yellow Creamy Filling (Hostess), Mint with Dark Chocolate Minis (3 Musketeers)

  • How much fiber are in 1 serving?

    This item has a above average quantity of fiber compared to foods in the same food group (sweets). Here, within its own food group, this item has less fiber than nearly 23 percent of other foods. In the same way, nearly 44% of all foods we analyzed have a greater fiber ratio. This item has the same quantity of fiber as foods like organic milk, frozen yogurt and watermelons with a fiber/calorie ratio of 0.83%, which is a proficient amount. 1 g is 4% of your recommended limit per day for most people.

    Overall Score

    Moderate

    Alternatives: Chocolate Chip Cookies (Hollywood Cookie Diet), Fat Free Buttermilk Pancake Mix (Krusteaz), 100 Calorie Sandwich - Double Churn Extra Creamy Chocolate (Breyers)

  • How much protein are in 1 serving?

    6% of your daily recommended value of protein will be achieved by this food/serving size. Compared to foods in the same food group, this food has a tremendous amount of protein. In this case, within its own food group, this food has less protein than around 15 percent of other foods. However, about 61% of all foods in our system have a greater ratio of protein to calories. With a protein/calorie ratio of 10%, this item has a considerable level of protein (it has the same amount as foods like macadamia nuts, coconuts and pecans).

    Overall Score

    Moderate

    Alternatives: Special Dark Cocoa (Hershey's), Bacon & Feta Cheese Crustless Quiche (Trader Joe's), Fish Tacos Ultimo

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a mild amt of saturated fat. Here, nearly 25 percent of other foods in this food group have a lower saturated fat percentage. Likewise, almost 53% of all foods among all food groups have a greater ratio of saturated fat to calories. Having a reasonable degree of saturated fat with 4.17 g for every 500 calories, it is around the same degree as pasta, pickles and vodka.

    Overall Score

    Moderate

    Alternatives: Chocolate Macadamia Nut Biscotti (NutriSystem), Frosted Brown Sugar & Cinnamon Toaster Tarts (Millville), Star Brites Cinnamon Disks (Brach's)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sweets), this specific food has a extreme degree of sodium. In this case, nearly 85% of other foods in this food group have a lower sodium/calories percentage. However, this item has less sodium than around 55 percent of all foods in our system. 6.67% of your daily recommended intake will be filled by this specific serving size. This food has the same amt of sodium as foods like bagels, granola bars and chicken drumsticks with a sodium/calorie ratio of 133.33%, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Brownulated Light Brown Sugar, Dark Chocolate Squares with White Mint Filling (Ghirardelli), Chocolate Spoons

  • How much sugars are in 1 serving?

    15% of your daily recommended intake will be achieved by 1 serving. Having an above average degree of sugar with a sugar/calorie ratio of 20%, it has the same amt as goat milk, sauces and gum. Compared to foods in the same food group, this food has a ordinary amount of sugar. In this case, within its own food group, this food has less sugar than almost 82 percent of other foods. However, this item has less sugar than about 38% of all foods in our system.

    Overall Score

    High

    Alternatives: Werther's Original Sugar Free Hard Candies (Storck), Sugar Free Strawberry Wafer Cookies (Voortman), Strawberry Filled Hard Candy (Brach's)