How many calories are in NutriSystem Cinnamon Bun Bar

150Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 150
  • Fat: 2.5g
  • Carbs: 27g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 150 calories (150 kcal), 1 serving has approximately the same degree of calories as 1.25 cups cooked baby brussel sprouts & butter sauce, 30.0 medium young green onions, and 150.0 slices of dill cucumber pickles.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    9% of your daily recommended intake will be achieved by this specific serving size. Nearly 71 percent of all foods among all food groups have a lower carbs/calories percentage. Likewise, compared to foods in the same food group, this item has a very high amount of carbs. In this case, within its own food group, this item has less carbs than approximately 13 percent of other foods. This item has the same quantity of carbs as foods like peppers, collards and gluten free breads with a carbs/calorie ratio of 72%, which is a immoderate amount.

    Overall Score

    High

    Alternatives: 7'' Steak Portion (Steak Escape), Ahi Tuna Sashimi (Bonefish Grill), 7'' Chicken Portion (Steak Escape)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended consumption for a healthy individual. Having a miniscule amt of cholesterol with 0 mg for every 500 calories, it is around the same quantity as salad dressing, pecans and wine. About 100 percent of all foods in our entire database have a greater ratio of cholesterol to calories. In the same way, compared to foods in its food group, this item has a small quantity of cholesterol. Here, merely 0 percent of other foods in this food group have a lower cholesterol percentage.

    Overall Score

    Low

    Alternatives: Clif Shot Bloks - Tropical Punch (Clif Bar), Tropical Fruit Trail Mix (Hy-Vee), TLC Fruit & Grain Bars - Raspberry Chocolate (Kashi)

  • How much fiber are in 1 serving?

    Having a magnificent quantity of fiber at 2.67 g for every 200 calories, it is around the same quantity as chow mein, noodle soup and waffles. Compared to foods in the same food group, this specific food has a great quantity of fiber. Here, within its own food group, this specific food has less fiber than nearly 28 percent of other foods. In the same way, this specific food has less fiber than approximately 30% of all foods in our system. 8% of your daily recommended limit will be fulfilled by this food/serving size.

    Overall Score

    High

    Alternatives: Snack Bars - Double-Dutch Chocolate (Slim-Fast), Caramel Delight Bar (Lindora), Vanilla Sandwich (Breyers)

  • How much protein are in 1 serving?

    Having a exceptional amount of protein with a protein/calorie ratio of 18.67%, it is around the same degree as eggnog, cornmeal and pine nuts. 7 grams is 14% of your daily recommended intake for a healthy male. About 35 percent of all foods in our database have a greater ratio of protein to calories. Likewise, compared to foods in its food group, this food has a ample amt of protein. In this case, approximately 44 percent of other foods in this food group have a lower ratio of protein to calories.

    Overall Score

    High

    Alternatives: Peanut Butter Protein Bar (Health Wise), Peanut Butter (Balance Bar), Ham Sandwich (Lion's Choice)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a fair amount of saturated fat. Here, within its own food group, this item has less saturated fat than around 63% of other foods. Similarly, approximately 48 percent of all foods we analyzed have a greater saturated fat percentage. Having a moderate degree of saturated fat with a saturated fat/calorie ratio of 9%, it contains the same quantity as apple cider, pasta sauce and spinach.

    Overall Score

    Moderate

    Alternatives: Clif Shot Energy Gel - Chocolate (Clif Bar), Special K Bar Vanilla Crisp (Kellogg's), Veggie Sub Sandwich on Wheat Bread (Publix)

  • How much sodium are in 1 serving?

    Having a reasonable degree of sodium with a sodium/calorie ratio of 66.67%, it is around the same amount as whole wheat bagels, sushi and chips. Compared to foods in the same food group, this item has a ordinary quantity of sodium. In this case, within its own food group, this item has less sodium than approximately 76 percent of other foods. Similarly, this food has less sodium than nearly 72% of all foods in our entire database. 4.17% of your daily recommended consumption will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Original Trail Mix (Kar's), Original Bubble Yum (Bubble Yum), Chewing Gum Pure Fresh (Mentos)

  • How much sugars are in 1 serving?

    Around 60 percent of all foods in our system have a lower ratio of sugar to calories. In the same way, compared to foods in the same food group, this food has a moderate-high quantity of sugar. Here, nearly 64 percent of other foods in this food group have a lower ratio of sugar to calories. This food has the same amount of sugar as foods like macadamia nuts, chicken soup and potato skins with a sugar/calorie ratio of 16%, which is a fair amount. 15% of your daily recommended intake of sugar will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: Smoked Turkey Combo (Half Sandwich) (Chili's), Monte Cristo Sandwich (Bennigan's), Orbit Sugar Free Chewing Gum - Wintermint (Wrigley)