How many carbs are in Ben & Jerry's Cinnamon Buns Ice Cream

290Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 290
  • Fat: 15g
  • Carbs: 36g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 290 calories (1 kilojoules), 1 serving has around the same degree of calories as 63.32 g of chocolate chip cookies, 1.32 piece egg custard pie, and 29.0 cups of diet gelatin dessert.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    12% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. This specific food has the same quantity of carbs as foods like fritters, most soups and mashed potatoes with a carbs/calorie ratio of 49.66%, which is a considerable amount. About 53 percent of all foods among all food groups have a greater ratio of carbs to calories. In the same way, this specific food has a considerable amount of carbs compared to foods in the same food group (sweets). Here, about 72 percent of foods in this food group have a greater carbs/calories percentage.

    Overall Score

    Moderate

    Alternatives: Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), Gelatoons Gelatin (Lakeview Farms), Sugar Free Orange Jello (Jell-O)

  • How much cholesterol are in 1 serving?

    This specific food has less cholesterol than around 16% of all foods in our entire database. In the same way, compared to foods in its food group, this food has a steep amt of cholesterol. In this case, approximately 8 percent of foods in this food group have a greater cholesterol/calories ratio. Having a excessive amount of cholesterol with a cholesterol/calorie ratio of 20.69%, it has the same quantity as souffle, half and half creams and scrambled eggs. 60 milligrams is 20% of your daily limit of cholesterol for a healthy person.

    Overall Score

    Very High

    Alternatives: Dark Chocolate Dipped Marshmallow (Peeps), SuperMoist Carrot Cake Mix (Betty Crocker), Oatmeal Cranberry Cookies (Trader Joe's)

  • How much fiber are in 1 serving?

    0 g is 0% of your DRV (Daily Recommended Value) for a healthy person. With a fiber/calorie ratio of 0%, this food has a tiny level of fiber (it has the same amount as foods like pot pies, goulash and trout). This food has less fiber than approximately 100 percent of all foods in our system. In the same way, compared to foods in the same food group, this specific food has a low amt of fiber. In this case, just 0 percent of other foods in this food group have a lower fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Almond Macaroons (Manischewitz), Blueberry Waffles (Kashi), Theo dark chocolate and orange

  • How much protein are in 1 serving?

    8% of your daily recommended value will be achieved by this specific serving size. Having a okay amount of protein at 8.28 grams for every 600 calories, it contains the same quantity as salad dressing, coffee creamer and root beer. Compared to foods in its food group, this food has a average degree of protein. Here, around 51 percent of other foods in this food group have a lower protein/calories ratio. Likewise, this item has less protein than roughly 76% of all foods in our entire database.

    Overall Score

    Modest

    Alternatives: Coffee Soft Serve (Medifast), Peanut Butter Soft Serve (Medifast), Brownie (Medifast)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a above average quantity of saturated fat. Here, about 80 percent of other foods in this food group have a lower saturated fat/calories percentage. Similarly, roughly 10 percent of all foods in our entire database have a greater saturated fat/calories ratio. Having a extreme amount of saturated fat with a saturated fat/calorie ratio of 27.93%, it has the same quantity as goat milk, omelets and gouda cheese.

    Overall Score

    Very High

    Alternatives: Ginger Cats Cookies (Trader Joe's), Chocolate Chip Vitamuffins (Vitalicious), Little Bites Blueberry Muffins 100 Calorie Packs (Entenmann's)

  • How much sodium are in 1 serving?

    For a healthy female, 120 mg is 5% of your daily limit. Compared to foods in the same food group (sweets), this specific food has a fair amount of sodium. Here, approximately 67% of foods in this food group have a greater sodium ratio. Similarly, nearly 80% of all foods in our database have a greater ratio of sodium to calories. At 165.52 milligrams per 400 calories, this item has a mild level of sodium (it has the same degree as foods like apricots, coconut milk and alcohol).

    Overall Score

    Modest

    Alternatives: Sweethearts Dazzled Tarts (NECCO), Dark Chocolate Pound Plus (Trader Joe's), Champp's Triple Chocolate Cake (Champps)

  • How much sugars are in 1 serving?

    70% of your daily limit will be met by this food/serving size. This item has the same quantity of sugar as foods like salad dressing, yam and onions with a sugar/calorie ratio of 38.62%, which is an above average amount. Around 77 percent of all foods in our system have a lower ratio of sugar to calories. Similarly, compared to foods in the same food group, this food has a immoderate amt of sugar. In this case, almost 61% of other foods in this food group have a lower sugar/calories percentage.

    Overall Score

    High

    Alternatives: Frosted Sugar Cookies, Bavarian Dry Potato Pancake Mix (Panni), Sugar Free Dark Chocolate Pudding Snack (Jell-O)