Nutritional Info in Taco Bueno Cinnamon Chips

676Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 676
  • Fat: 31g
  • Carbs: 95g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 676 calories, 1 serving has about the same quantity of calories as 177.89 g of pretzels, 178.36 g of fat free potato chips, and 4.6 oz banana chips.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Having a moderate degree of carbs at 14.05 g per 100 calories, it is around the same amount as cocktails, empanadas and pizza. Almost 45% of all foods in our system have a greater ratio of carbs to calories. Similarly, this food has a moderate amt of carbs compared to foods in the same food group (junk snacks). In this case, almost 46% of foods in this food group have a greater ratio of carbs to calories. 31.67% of your daily recommended consumption of carbs will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Popcorn Seasoning - Parmesan and Garlic (Kernel Season's), Popcorn Seasoning - White Cheddar (Kernel Season's), Popcorn Seasoning - Jalapeno (Kernel Season's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a okay degree of fiber. Here, merely 16% of other foods in this food group have a lower fiber/calories ratio. Likewise, about 46 percent of all foods in our entire database have a lower fiber/calories ratio. Having a solid amt of fiber with a fiber/calorie ratio of 0.59%, it is around the same degree as salmon, sundaes and catfish. For a healthy male, 4 grams is 16% of your daily recommended intake.

    Overall Score

    Moderate

    Alternatives: Cheese Popcorn (Granny Goose), Ultimate Butter Popcorn (Orville Redenbacher's), Sourdough Bite Size Hard Pretzels (Herr's)

  • How much protein are in 1 serving?

    Having a typical amt of protein at 3.55 g per 300 calories, it is around the same quantity as dates, fruit cocktail and gum. This food has a typical amt of protein compared to foods in the same food group. In this case, within its own food group, this food has less protein than approximately 86 percent of other foods. Similarly, approximately 80 percent of all foods we analyzed have a greater protein percentage. 8 g is 16% of your DRV (Daily Recommended Value) of protein for a healthy female.

    Overall Score

    Modest

    Alternatives: Cinnamon Pretzel Sticks (Medifast), Light Microwave Popcorn (Roundy's), Caramel Popcorn (NutriSystem)

  • How much sodium are in 1 serving?

    10.58% of your DRV (Daily Recommended Value) will be met by this food/serving size. With a sodium/calorie ratio of 37.57%, this item has a typical level of sodium (it has the same amt as foods like marshmallows, honeydew melons and pears). This specific food has a minimum amt of sodium compared to foods in the same food group. Here, within its own food group, this specific food has less sodium than almost 95% of other foods. Likewise, this specific food has less sodium than nearly 81% of all foods in our entire database.

    Overall Score

    Modest

    Alternatives: Strawberry Banana Crisps (Brothers-All-Natural), Dried Banana Chips (Archer Farms), Popcorn Seasoning - Caramel (Kernel Season's)

  • How much sugars are in 1 serving?

    At 39.94 g per 500 calories, this specific food has a stiff level of sugar (it has the same amount as foods like pecan pie, okra and shallots). This specific food has a high amount of sugar compared to foods in the same food group (junk snacks). Here, roughly 5 percent of foods in this food group have a greater sugar/calories ratio. Likewise, nearly 28% of all foods in our entire system have a greater ratio of sugar to calories. 135% of your daily recommended value will be filled by this food/serving size.

    Overall Score

    High

    Alternatives: Fish and Chips (Uno Chicago Grill), Multi-seed Chips (Mr. Krisper's), Cheez-It Big (Sunshine)