How many calories are in Great Value Cinnamon Graham Crackers

130Calories

Per Serving

Number of Calories: Based on 2 whole crackers serving

  • Calories: 130
  • Fat: 2.5g
  • Carbs: 25g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 130 calories, 1 serving has the same amount of calories as 2.6 cracker milk crackers, 1.07 oz caramel coated popcorn, and 0.88 oz banana chips.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having an above average degree of carbs with a carbs/calorie ratio of 76.92%, it has the same degree as candies, pita bread and custard. Nearly 24% of all foods in our entire database have a greater ratio of carbs to calories. Similarly, compared to foods in the same food group (junk snacks), this item has a steep amount of carbs. In this case, around 83% of other foods in this food group have a lower ratio of carbs to calories. 8.33% of your daily recommended intake of carbs will be achieved by this specific serving size.

    Overall Score

    High

    Alternatives: Popcorn Seasoning - Nacho Cheddar (Kernel Season's), Popcorn Seasoning - Jalapeno (Kernel Season's), Popcorn Seasoning - Kettle Corn (Kernel Season's)

  • How much cholesterol are in 1 serving?

    This specific food has a small amt of cholesterol compared to foods in its food group. Here, just 0% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, only 0 percent of all foods in our entire database have a lower cholesterol/calories percentage. 0% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. Having a inconsiderable degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as tahini, beans and gluten free breads.

    Overall Score

    Low

    Alternatives: Golden Classic Potato Chips (Clover Club), America's Best 94% Fat Free Microwave Popcorn (Jolly Time), Everything Bagel Pretzel Rings (Rold Gold)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a respectable degree of fiber. Here, within its own food group, this item has less fiber than around 57% of other foods. Similarly, this item has less fiber than approximately 46 percent of all foods in our entire database. This item has the same amt of fiber as foods like pepperoni pizza, hot dogs and tempura with a fiber/calorie ratio of 0.77%, which is a considerable amount. 4% of your daily recommended limit of fiber will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Natural 100 Calorie Popcorn Mini Bags (Newman's Own), Extra Butter Microwave Popcorn (Pop Weaver), Kettle Corn Popcorn (Pop Weaver)

  • How much protein are in 1 serving?

    4% of your daily recommended intake will be achieved by 1 serving. With a protein/calorie ratio of 6.15%, this food has a solid level of protein (it has the same quantity as foods like coconut milk, grapefruits and pecan pie). Almost 27 percent of all foods in our entire database have a lower ratio of protein to calories. In the same way, compared to foods in its food group, this specific food has a fair degree of protein. In this case, roughly 48 percent of other foods in this food group have a lower protein percentage.

    Overall Score

    Moderate

    Alternatives: Crisps (CMWL), Naturally Nice Soy Chips (Revival), Light Microwave Popcorn (Roundy's)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this food has a minimum level of saturated fat (it has the same amt as foods like dumplings, lettuce and water). This specific food has a inconsiderable quantity of saturated fat compared to foods in its food group. In this case, just 0% of other foods in this food group have a lower saturated fat percentage. Likewise, only 0% of all foods in our entire database have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Original Potato Chips (Troyer Farms), Just Honest Air Popped Jalapeno Popcorn (Rocky Mountain Popcorn Company), Rosemary & Sea Salt Artisan Crisps (ACE Bakery)

  • How much sodium are in 1 serving?

    170 mg is 7.08% of your daily recommended intake of sodium for most men and women. Having a moderate quantity of sodium with 130.77 mg for every 100 calories, it is around the same amount as quiche, tortilla chips and empanadas. Approximately 44% of all foods in our system have a lower sodium percentage. Similarly, this specific food has a average amount of sodium compared to foods in the same food group. Here, nearly 56 percent of foods in this food group have a greater sodium ratio.

    Overall Score

    Moderate

    Alternatives: Popcorn Seasoning - Caramel (Kernel Season's), Totopos de Maiz (No Salt) (Xochitl), Organic Banana Chips (Trader Joe's)

  • How much sugars are in 1 serving?

    Having a immoderate quantity of sugar with a sugar/calorie ratio of 30.77%, it has the same degree as pecan pie, hemp milk and soy sauce. For a healthy female, 10 grams is 25% of your daily recommended consumption. Almost 71% of all foods in our system have a lower sugar percentage. In the same way, this specific food has a enormous degree of sugar compared to foods in the same food group (junk snacks). Here, about 95 percent of other foods in this food group have a lower sugar/calories ratio.

    Overall Score

    High

    Alternatives: Garden Veggie Crisps - Lightly Salted (Sensible Portions), KaPop 94% Fat Free Butter Popcorn (Stop & Shop), Classic Potato Chips (Kitchen Cooked)