How many calories are in Altoids Cinnamon Mints

10Calories

Per Serving

Number of Calories: Based on 3 pieces serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories are in 3 pieces - it is the same (calorie-wise) to 2.17 g of chocolate fudge with nuts, 0.02 can apple pie fillings, and 0.04 large chocolate coated or frosted doughnuts.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    2 grams is 0.67% of your DRV (Daily Recommended Value) for most people. Roughly 78% of all foods in our entire database have a lower ratio of carbs to calories. Similarly, this item has a enormous amount of carbs compared to foods in the same food group. Here, within its own food group, this item has less carbs than roughly 18 percent of other foods. Having a stiff amount of carbs containing 120 g per 600 calories, it is around the same quantity as whole wheat bagels, garlic and zucchini.

    Overall Score

    High

    Alternatives: Sugar Free Marshmallow Egg (Russell Stover), Sugar Free Orange Gelatin (Great Value), Sugar Free Peppermint Mints (Altoids)

  • How much cholesterol are in 1 serving?

    Having a minimum quantity of cholesterol containing 0 milligrams for every 400 calories, it has the same quantity as grapefruit juice, beer and tofu. 0% of your daily recommended intake will be filled by this specific serving size. This item has less cholesterol than around 100 percent of all foods in our database. Similarly, this item has a trivial degree of cholesterol compared to foods in the same food group (sweets). Here, within its own food group, this item has less cholesterol than about 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Dark Chocolate Squares with White Mint Filling (Ghirardelli), Lemon Italian Ice (Schwan's), Apple Filled Oatmeal Cookies (Franz)

  • How much fiber are in 1 serving?

    0% of your daily recommended limit will be fulfilled by 1 serving. Having a limited quantity of fiber with a fiber/calorie ratio of 0%, it contains the same amt as butter, meatballs and melt sandwiches. Compared to foods in its food group, this item has a meager quantity of fiber. Here, within its own food group, this item has less fiber than nearly 100% of other foods. In the same way, this item has less fiber than about 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Blueberry Muffin (Jenny Craig), Double Churn Fat Free Cappuccino Chunk Ice Cream (Breyers), Organic Moral Fiber Blueberry Bran Muffins (Trader Joe's)

  • How much protein are in 1 serving?

    Merely 0 percent of all foods in our entire system have a lower protein/calories percentage. Likewise, compared to foods in the same food group (sweets), this food has a limited degree of protein. In this case, within its own food group, this food has less protein than nearly 100% of other foods. With a protein/calorie ratio of 0%, this specific food has a small level of protein (it has the same amt as foods like coffee creamer, ketchup and pears). For a healthy person, 0 g is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: Proti Square Wafers - Vanilla (Bariatrix), Creamy Cheesecake (WonderSlim), Low Calorie Cherry Gelatin Dessert (Jewel-Osco)

  • How much saturated fat are in 1 serving?

    Just 0 percent of all foods in our system have a lower saturated fat/calories percentage. In the same way, compared to foods in its food group, this food has a meager amt of saturated fat. In this case, at most 0% of other foods in this food group have a lower saturated fat ratio. Having a insubstantial amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amt as hummus, carrots and soy milk.

    Overall Score

    Low

    Alternatives: Chocolate Frozen Dessert (Arctic Zero), Animalitos Cookies (Gamesa), Out of Control Variety Bars (Airheads)

  • How much sodium are in 1 serving?

    0% of your recommended limit per day will be fulfilled by this specific serving size. Compared to foods in its food group, this food has a insubstantial quantity of sodium. In this case, around 100% of foods in this food group have a greater sodium/calories ratio. Likewise, around 100 percent of all foods we analyzed have a greater sodium ratio. Having a small amount of sodium with a sodium/calorie ratio of 0%, it is around the same quantity as plums, sweetener and oranges.

    Overall Score

    Low

    Alternatives: Chocolate Roseberry Bar (Dagoba Organic Chocolate), Frozen Pops - Lemonade and Raspberry Lemonade (Crystal Light), Chocolate Chips (Spartan)

  • How much sugars are in 1 serving?

    Almost 7% of all foods in our entire system have a greater ratio of sugar to calories. In the same way, compared to foods in its food group, this food has a very high quantity of sugar. Here, within its own food group, this food has less sugar than approximately 5 percent of other foods. Having a excessive amount of sugar with 100 g per 500 calories, it is around the same quantity as chocolate milk, soft serve ice creams and fruit salad. 5% of your daily recommended intake will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Private Reserve 60% Cacao Triple Chocolate Mousse Dark Chocolate (Russell Stover), Sugar Free Chocolate Vanilla Swirl Pudding Snack (Jell-O), Key Lime Pie (Longhorn Steakhouse)