How many calories are in Hardee's Cinnamon 'N' Raisin Biscuit

280Calories

Per Serving

Number of Calories: Based on 1 biscuit serving

  • Calories: 280
  • Fat: 12g
  • Carbs: 40g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 280 calories, 1 serving has approximately the same amount of calories as 1.06 bagel blueberry bagel, 1.08 cups of multigrain hot cereal, and 97.22 g of toasted bagel.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    40 g is 13.33% of your daily recommended value for a healthy individual. This item has the same degree of carbs as foods like nutrition bars, tortellini and pastries with a carbs/calorie ratio of 57.14%, which is a moderate amount. Around 56% of all foods among all food groups have a lower carbs/calories percentage. In the same way, compared to foods in the same food group (breads and cereals), this specific food has a typical amt of carbs. In this case, within its own food group, this specific food has less carbs than about 78 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Yellow Sushi Wraps (Roland), Turkey Sandwhich (Miracle Whip, American Cheese), Sesame Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (breads and cereals), this food has a inconsiderable amt of cholesterol. Here, just 0% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, roughly 100% of all foods in our entire system have a greater cholesterol percentage. 0% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. With a cholesterol/calorie ratio of 0%, this specific food has a trivial level of cholesterol (it has the same quantity as foods like french dressing, hummus and wine).

    Overall Score

    Low

    Alternatives: Honey-Nut Fruit Spins Cereal (Great Value), Dutch Country Extra Fiber Bread (Arnold), Chewy Low Fat Chocolate Chunk Granola Bars (Our Family)

  • How much fiber are in 1 serving?

    This item has less fiber than roughly 100 percent of all foods in our system. In the same way, this food has a meager amount of fiber compared to foods in the same food group (breads and cereals). In this case, roughly 100 percent of foods in this food group have a greater fiber percentage. This item has the same amount of fiber as foods like steak, lemonade and hot dogs with a fiber/calorie ratio of 0%, which is a meager amount. 0 g is 0% of your daily recommended limit of fiber for a healthy male.

    Overall Score

    Low

    Alternatives: 8 Grain Flour Tortillas (Harris Teeter), 100% Rye Bread with Sunflower Seeds (French Meadow Bakery), Light Multi-Grain English Muffins (thomas)

  • How much protein are in 1 serving?

    6% of your daily recommended consumption will be fulfilled by this specific serving size. This item has less protein than almost 81 percent of all foods in our database. Likewise, compared to foods in the same food group (breads and cereals), this item has a small amt of protein. Here, within its own food group, this item has less protein than about 96 percent of other foods. Having a modest amt of protein with a protein/calorie ratio of 4.29%, it has the same amount as cranberries, relish and sweetener.

    Overall Score

    Modest

    Alternatives: Soft Tortilla Wraps (La Tortilla Factory), Low Fat Wraps Italian Herb (Flatout), Flatbread Light Original (Flatout)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (breads and cereals), this food has a immoderate amount of saturated fat. In this case, nearly 21 percent of foods in this food group have a greater saturated fat/calories ratio. Similarly, this specific food has less saturated fat than approximately 45 percent of all foods in our database. Having an average amount of saturated fat at 4.29 g per 400 calories, it contains the same degree as rice cakes, red wine and cereal.

    Overall Score

    Moderate

    Alternatives: Ciabatta (La Madeleine), Oat Goodness Bagels (Manhattan Bagel), Thin Sandwich Bread (Evangeline Maid)

  • How much sodium are in 1 serving?

    Having a moderate-high degree of sodium with a sodium/calorie ratio of 232.14%, it is around the same quantity as fried rice, herring and roast chicken. This specific food has less sodium than almost 32 percent of all foods in our entire database. In the same way, this specific food has a moderate-high amount of sodium compared to foods in the same food group. Here, within its own food group, this specific food has less sodium than roughly 21% of other foods. 27.08% of your DRV (Daily Recommended Value) will be filled by 1 serving.

    Overall Score

    High

    Alternatives: Puffed Rice Cereal (Fortified), Italian Chicken Croissant (Kolache Factory), Penguin Biscuit (McVities)

  • How much sugars are in 1 serving?

    42.5% of your daily recommended consumption of sugar will be filled by 1 serving. This item has a extreme amt of sugar compared to foods in the same food group. In this case, within its own food group, this item has less sugar than about 16 percent of other foods. Similarly, this specific food has less sugar than almost 34% of all foods in our system. This specific food has the same quantity of sugar as foods like radishes, ice cream cones and hemp milk with 30.36 g per 500 calories, which is an above average amount.

    Overall Score

    High

    Alternatives: Traditional Breadsticks (Grissini), Carb Chopper Mild Jalapeno Flavor Tortillas (Santa Fe Tortilla Company), Cheddar Jalapeno Breadstick (Au Bon Pain)