How many calories are in Cascade Pride Cinnamon Raisin Muffins

150Calories

Per Serving

Number of Calories: Based on 1 muffin serving

  • Calories: 150
  • Fat: 1g
  • Carbs: 32g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 150 calories (150 kcal), 1 serving has around the same degree of calories as 0.54 piece apple pie, 1.79 oz quiche with meat, poultry or fish, and 15.0 tsp brownulated light brown sugar.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has a excessive degree of carbs compared to foods in its food group. Here, within its own food group, this specific food has less carbs than about 13 percent of other foods. Similarly, roughly 86 percent of all foods we analyzed have a lower carbs/calories percentage. Having a enormous amount of carbs with a carbs/calorie ratio of 85.33%, it contains the same amt as pineapples, sorbet and blackberries. 10.67% of your DRV (Daily Recommended Value) will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert (Winky Brand), Jell-O Sugar-Free Gelatin (Jell-O), Sugar Free Orange Jello (Jell-O)

  • How much cholesterol are in 1 serving?

    This food has less cholesterol than about 100% of all foods in our system. Similarly, compared to foods in the same food group (sweets), this food has a miniscule quantity of cholesterol. In this case, within its own food group, this food has less cholesterol than roughly 100% of other foods. With a cholesterol/calorie ratio of 0%, this item has a limited level of cholesterol (it has the same quantity as foods like cobbler, rye bread and onions). 0 mg is 0% of your daily recommended consumption for a healthy male.

    Overall Score

    Low

    Alternatives: Vinnie's Glaze, Gluten Free Pizza Crust (Bob's Red Mill), Old-Fashioned Swedish Style Lemon Snaps (Mi-Del)

  • How much fiber are in 1 serving?

    For a healthy male, 1 grams is 4% of your daily recommended value of fiber. Compared to foods in the same food group (sweets), this food has a magnificent amount of fiber. Here, within its own food group, this food has less fiber than about 31% of other foods. Similarly, this specific food has less fiber than about 51% of all foods in our entire database. With a fiber/calorie ratio of 0.67%, this item has a moderate level of fiber (it has the same amount as foods like colby cheese, cheddar cheese and calamari).

    Overall Score

    Moderate

    Alternatives: Powerhouse Cookies (Xocai), 100 Calorie English Toffee Ice Cream Bar (Blue Bunny), Dark Chocolate Acai Pudding (Genesis Today)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a premium amount of protein. In this case, within its own food group, this specific food has less protein than almost 12% of other foods. But, nearly 59% of all foods in our system have a greater protein ratio. With a protein/calorie ratio of 10.67%, this item has a fair level of protein (it has the same amt as foods like water, sherbet and french fries). 8% of your DRV (Daily Recommended Value) will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Creamy Cheesecake (WonderSlim), Apple Custard Crunch (Lindora), Red Velvet Cake Frozen Yogurt (Yogurtland)

  • How much saturated fat are in 1 serving?

    Merely 0 percent of all foods we analyzed have a lower saturated fat ratio. Similarly, compared to foods in its food group, this item has a minimum amount of saturated fat. In this case, at most 0 percent of other foods in this food group have a lower saturated fat percentage. Containing 0 g for every 500 calories, this item has a inconsiderable level of saturated fat (it has the same amount as foods like horseradish, tortilla chips and snapper).

    Overall Score

    Low

    Alternatives: Aussie-Style Chewy Candy (Market Pantry), Berry Mango Bran Muffins (Trader Joe's), Double Churn Fat Free Caramel Swirl Ice Cream (Breyers)

  • How much sodium are in 1 serving?

    7.5% of your recommended limit per day will be fulfilled by 1 serving. Having a moderate amount of sodium with a sodium/calorie ratio of 120%, it has the same quantity as frozen yogurt, fritters and cheesecake. This specific food has a extreme degree of sodium compared to foods in the same food group (sweets). In this case, about 18% of foods in this food group have a greater sodium percentage. Likewise, about 58 percent of all foods in our system have a greater sodium percentage.

    Overall Score

    Moderate

    Alternatives: Frozen Pops - Cherry Pomegranate and Pink Lemonade (Crystal Light), Dark Chocolate Espresso Beans (Choxie), Extra Pure Dark Chocolate (Hershey's)

  • How much sugars are in 1 serving?

    Almost 38% of all foods in our entire database have a greater sugar percentage. Yet, this item has a below average amount of sugar compared to foods in the same food group (sweets). Here, merely 17 percent of other foods in this food group have a lower sugar/calories ratio. 17.5% of your daily recommended value will be met by 1 serving. Having a immoderate amt of sugar containing 4.67 grams for every 100 calories, it contains the same amount as garden salad, granola bars and trail mix.

    Overall Score

    High

    Alternatives: Sugar Free Jelly Beans (Russell Stover), Sugar Free Watermelon, Grape, Apple and Raspberry Hard Candy (Jolly Rancher), White Cheddar Flavored Rice Cakes (Kroger)