How many carbs are in Wonder Cinnamon Raisin Premium Bread

80Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 80
  • Fat: 1.5g
  • Carbs: 15g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 80 calories, 1 serving has around the same quantity of calories as 1.14 tortilla organic corn tortillas, 0.11 loaf tomato, basil & cheese focaccia, and 0.17 biscuit sausage biscuit.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a fair degree of carbs. Here, within its own food group, this specific food has less carbs than around 46 percent of other foods. In the same way, this food has less carbs than about 25% of all foods in our entire database. Having a unreasonable degree of carbs with a carbs/calorie ratio of 75%, it has the same amt as rye bread, whole wheat biscuits and ice cream sodas. 5% of your daily recommended value will be filled by this food/serving size.

    Overall Score

    High

    Alternatives: Orange Sushi Wraps (Roland), Sesame Sushi Wraps (Roland), Turkey Sandwhich (Miracle Whip, American Cheese)

  • How much protein are in 1 serving?

    For most individuals, 2 g is 4% of your DRV (Daily Recommended Value) of protein. Having a proficient quantity of protein with 5 g for every 200 calories, it has the same amt as ice cream sodas, beets and caesar dressing. This food has a proficient amount of protein compared to foods in its food group. In this case, nearly 73% of foods in this food group have a greater protein ratio. Likewise, this specific food has less protein than around 61 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Low Calorie Light Wheat Bread (Trader Joe's), Multi Grain Low in Carbs Gourmet Tortillas (Tumaro's), Garden Vegetable Low in Carbs Gourmet Tortillas (Tumaro's)

  • How much sodium are in 1 serving?

    110 mg is 4.58% of your daily recommended limit for most individuals. This item has a reasonable quantity of sodium compared to foods in its food group. Here, about 31 percent of other foods in this food group have a lower sodium percentage. In the same way, this item has less sodium than about 55 percent of all foods in our database. Having a considerable amt of sodium containing 412.5 mg per 300 calories, it contains the same quantity as colby cheese, tortillas and cereal.

    Overall Score

    Moderate

    Alternatives: 100% Natural Oats, Raisins & Honey Cereal (Kroger), Oat Bran Hot Cereal (Quaker), Seven Grain Hot Cereal (Arrowhead Mills)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a reasonable quantity of sugar. Here, about 55 percent of other foods in this food group have a lower sugar ratio. Similarly, nearly 49% of all foods in our database have a greater ratio of sugar to calories. At 10 grams for every 400 calories, this specific food has a fair level of sugar (it has the same degree as foods like steak, lasagna and sprouted breads). 5% of your recommended limit per day will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Bread Stick with Garlic Butter (Olive Garden), Green Sushi Wraps (Roland), Right Stuff Organic 6 Grain Hot Cereal (Bob's Red Mill)