Nutritional Info in Pillsbury Cinnamon Rolls

150Calories

Per Serving

Number of Calories: Based on 1 roll serving

  • Calories: 150
  • Fat: 5g
  • Carbs: 24g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories (0 kilojoules) are in 1 roll - it is equivalent to 138.89 g of gelatin dessert with fruit and sour cream, 1.47 oz custard filled doughnut, and 4.17 oz soft serve light ice cream.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For most individuals, 24 g is 8% of your daily recommended value. Compared to foods in the same food group (sweets), this specific food has a unreasonable amt of carbs. In this case, within its own food group, this specific food has less carbs than almost 35 percent of other foods. Similarly, this item has less carbs than about 36% of all foods in our entire database. This food has the same degree of carbs as foods like cakes, carrots and challah with 48 g per 300 calories, which is a stiff amount.

    Overall Score

    High

    Alternatives: Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), Sugar Free Orange Jello (Jell-O), Tic Tac Freshmints (Ferrero)

  • How much cholesterol are in 1 serving?

    Containing 0 milligrams for every 400 calories, this item has a minimum level of cholesterol (it has the same amt as foods like champagne, kale and gnocchi). For most individuals, 0 mg is 0% of your daily recommended consumption. Compared to foods in the same food group, this food has a limited amount of cholesterol. In this case, merely 0 percent of other foods in this food group have a lower cholesterol/calories percentage. Likewise, just 0% of all foods in our entire system have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Fruit Dessert with Cream and/or Pudding and Nuts, Dark Chocolate Covered Peanut Clusters (Trader Joe's), White Cheddar Rice Thin Crackers (Back to Nature)

  • How much fiber are in 1 serving?

    Having a respectable amt of fiber with a fiber/calorie ratio of 0.67%, it is around the same quantity as pie crust, swordfish and chicken nuggets. Compared to foods in the same food group, this specific food has a wonderful amount of fiber. In this case, nearly 31% of foods in this food group have a greater fiber percentage. In the same way, approximately 51 percent of all foods in our system have a greater fiber/calories percentage. 1 g is 4% of your daily limit for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Powerhouse Cookies (Xocai), Mini Chocolate Cupcakes (100 Calorie Pack) (Mrs. Freshley's), Smooth & Dreamy Ice Cream Sandwiches - Vanilla Fudge Brownie (Breyers)

  • How much protein are in 1 serving?

    Having a respectable degree of protein with 5.33 g for every 400 calories, it contains the same degree as marshmallows, relish and jams. Around 23% of all foods in our system have a lower protein percentage. In the same way, this food has a favorable amt of protein compared to foods in its food group. Here, around 45 percent of other foods in this food group have a lower protein ratio. 2 g is 4% of your daily recommended limit of protein for a healthy person.

    Overall Score

    Modest

    Alternatives: Mango Soft Serve (Medifast), Bacon & Feta Cheese Crustless Quiche (Trader Joe's), Double Chocolate Cake (WonderSlim)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than around 48% of all foods in our system. Similarly, compared to foods in the same food group (sweets), this food has a moderate amount of saturated fat. Here, about 29 percent of other foods in this food group have a lower saturated fat ratio. Having a fair amount of saturated fat with a saturated fat/calorie ratio of 9%, it has the same amt as parsnips, red potatoes and chestnuts.

    Overall Score

    Moderate

    Alternatives: Apple Cinnamon Bread Pudding (Kozy Shack), Vanilla Tapioca Pudding (My-T-Fine), Iced Almonette Cookies (Voortman)

  • How much sodium are in 1 serving?

    14.17% of your daily recommended value will be met by 1 serving. This item has a very high amt of sodium compared to foods in the same food group (sweets). Here, nearly 95% of other foods in this food group have a lower sodium/calories percentage. Likewise, around 33% of all foods in our entire database have a greater ratio of sodium to calories. This item has the same degree of sodium as foods like ribs, baked potatoes and mackerel at 680 mg for every 300 calories, which is a unreasonable amount.

    Overall Score

    High

    Alternatives: Churro with Cinnamon and Sugar (Del Taco), Plain Waffles (IHOP), Mint Patties (Brach's)

  • How much sugars are in 1 serving?

    This food has less sugar than approximately 32 percent of all foods in our system. Similarly, this item has a reasonable degree of sugar compared to foods in the same food group. Here, within its own food group, this item has less sugar than roughly 71% of other foods. 10 g is 25% of your DRV (Daily Recommended Value) of sugar for a healthy individual. Having an above average quantity of sugar with a sugar/calorie ratio of 26.67%, it has the same amt as cabbage, cookies and leeks.

    Overall Score

    High

    Alternatives: Sugar Free Dark Chocolate (Simply Lite), Sugar Free Chocolate Bites Cookies (Murray), Strawberry YoCream Shortcake (Burgerville)