Nutritional Info in Terra Cinnamon Spice Sweet Potato Chips

150Calories

Per Serving

Number of Calories: Based on 14 chips serving

  • Calories: 150
  • Fat: 9g
  • Carbs: 17g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 150 calories (0 kilojoules), 1 serving has approximately the same quantity of calories as 33.33 g of vegetable thins crackers, 0.17 bags of salted potato chips, and 30.06 g of corn salty snack mixture with pretzels.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For most people, 17 grams is 5.67% of your DRV (Daily Recommended Value). This food has less carbs than roughly 58 percent of all foods in our entire database. In the same way, this specific food has a typical quantity of carbs compared to foods in its food group. Here, approximately 25% of other foods in this food group have a lower carbs ratio. Having an average degree of carbs with 22.67 grams for every 200 calories, it contains the same amt as pasta, eggnog and shrimp.

    Overall Score

    Moderate

    Alternatives: Popcorn Seasoning - Jalapeno (Kernel Season's), Popcorn Seasoning - Cajun (Kernel Season's), Popcorn Seasoning - Kettle Corn (Kernel Season's)

  • How much cholesterol are in 1 serving?

    For a healthy male, 0 milligrams is 0% of your daily recommended consumption. Having a meager amt of cholesterol containing 0 mg for every 500 calories, it is around the same quantity as barbecue sauce, tofu and artichokes. Nearly 100 percent of all foods we analyzed have a greater cholesterol percentage. In the same way, compared to foods in the same food group, this food has a miniscule amount of cholesterol. In this case, within its own food group, this food has less cholesterol than around 100% of other foods.

    Overall Score

    Low

    Alternatives: Baked! Sour Cream & Onion Potato Crisps (Frito-Lay), Braided Twists Buttery Pretzels (Kroger), Sea Salt Pita Chips (Sensible Portions)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (junk snacks), this food has a wonderful degree of fiber. Here, around 67% of other foods in this food group have a lower ratio of fiber to calories. In the same way, nearly 30% of all foods in our system have a greater fiber/calories percentage. With a fiber/calorie ratio of 1.33%, this specific food has a magnificent level of fiber (it has the same amount as foods like coconut milk, bread crumbs and lo mein). 8% of your DRV (Daily Recommended Value) will be achieved by 1 serving.

    Overall Score

    High

    Alternatives: Smart Pop 94% Fat Free Butter 100 Calorie Mini Bags (Orville Redenbacher's), Nonfat Smart Pop Butter Popcorn Mini Bags (Orville Redenbacher's), Butter Popcorn (Act II)

  • How much protein are in 1 serving?

    0% of your daily limit of protein will be met by this food/serving size. Compared to foods in the same food group, this item has a limited degree of protein. In this case, merely 0 percent of other foods in this food group have a lower protein/calories ratio. In the same way, at most 0 percent of all foods among all food groups have a lower protein/calories percentage. Having a trivial degree of protein containing 0 g for every 500 calories, it has the same degree as vodka, pineapples and jams.

    Overall Score

    Low

    Alternatives: Caramel Popcorn (NutriSystem), Butter Microwave Popcorn (Popped) (Pop Weaver), Lightly Salted Sunshine Soy Chips (Revival)

  • How much saturated fat are in 1 serving?

    This specific food has the same degree of saturated fat as foods like grape juice, shallots and trail mix with a saturated fat/calorie ratio of 3%, which is an average amount. This food has less saturated fat than about 66 percent of all foods in our database. Likewise, compared to foods in the same food group (junk snacks), this specific food has a considerable degree of saturated fat. Here, almost 27% of other foods in this food group have a lower saturated fat/calories percentage.

    Overall Score

    Moderate

    Alternatives: Sea Salt & Vinegar Potato Chips (Kettle Brand), Kettle Cooked Sea Salt & Balsamic Vinegar Potato Chips (Michael Season's), Hummus Snack Chips (World Table)

  • How much sodium are in 1 serving?

    This specific food has the same degree of sodium as foods like brazil nuts, red wine and pine nuts with a sodium/calorie ratio of 10%, which is a inconsiderable amount. 15 mg is 0.62% of your recommended limit per day for a healthy individual. This item has less sodium than nearly 90 percent of all foods in our system. Similarly, this food has a low degree of sodium compared to foods in its food group. In this case, at most 3 percent of other foods in this food group have a lower sodium percentage.

    Overall Score

    Low

    Alternatives: Strawberry Banana Crisps (Brothers-All-Natural), Potato Chips No Salt (Zapp's), Unsalted Choices Potato Chips (Wise Foods)

  • How much sugars are in 1 serving?

    Having a moderate quantity of sugar with a sugar/calorie ratio of 10.67%, it contains the same amt as ribs, spreads and tofu. Compared to foods in the same food group (junk snacks), this specific food has a extreme amount of sugar. Here, roughly 84% of other foods in this food group have a lower sugar/calories percentage. In the same way, this item has less sugar than nearly 47 percent of all foods in our database. 10% of your daily recommended intake will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Pita Bite Crackers (Trader Joe's), Hazelnut Nut-thins Nut & Rice Cracker Snacks (Blue Diamond), Pretzel Sticks (Hill Country Fare)