Calories in Cinnamon Sticks

70Calories

Per Serving

Number of Calories: Based on 1 (2") stick serving

  • Calories: 70
  • Fat: 2g
  • Carbs: 11g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (0 kilojoules) are in 1 stick - it is the same (calorie-wise) to 0.18 crust mini pizza crust, 8-inch, 0.54 brownie brownie without icing, and 2.59 oz custard.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sweets), this specific food has a above average quantity of carbs. Here, around 39 percent of foods in this food group have a greater ratio of carbs to calories. In the same way, nearly 62% of all foods in our entire system have a lower carbs percentage. 3.67% of your daily recommended intake will be achieved by this food/serving size. Having a unreasonable quantity of carbs containing 31.43 g for every 200 calories, it has the same degree as most beverages, brownies and granola bars.

    Overall Score

    High

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Strawberry Pudding Mix (Ideal Protein), Sugar Free Low Calorie Gelatin Snacks (Jell-O)

  • How much cholesterol are in 1 serving?

    For most men and women, 0 milligrams is 0% of your DRV (Daily Recommended Value). Compared to foods in the same food group, this item has a small amount of cholesterol. Here, merely 0 percent of other foods in this food group have a lower cholesterol percentage. Likewise, this food has less cholesterol than nearly 100% of all foods we analyzed. With a cholesterol/calorie ratio of 0%, this specific food has a miniscule level of cholesterol (it has the same degree as foods like coconut milk, rolls and granola bars).

    Overall Score

    Low

    Alternatives: Hershey's Ultimate Fudge Brownie Mix (Betty Crocker), Plain British Muffins (Trader Joe's), Crystallized Ginger (Reed's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sweets), this specific food has a insubstantial amt of fiber. Here, at most 0% of other foods in this food group have a lower fiber percentage. In the same way, this specific food has less fiber than roughly 100% of all foods in our system. Having a limited quantity of fiber with a fiber/calorie ratio of 0%, it has the same amount as seafood, sour cream and roast turkey. 0 g is 0% of your DRV (Daily Recommended Value) for a healthy female.

    Overall Score

    Low

    Alternatives: Blueberry Waffles (Kashi), Omega-3 Oatmeal Cookie (Jamba Juice), Dark Chocolate Cacao Pudding (Genesis Today)

  • How much protein are in 1 serving?

    This food has a solid amount of protein compared to foods in the same food group. In this case, about 49% of foods in this food group have a greater protein/calories ratio. Similarly, roughly 76% of all foods among all food groups have a greater protein percentage. Having a modest quantity of protein with a protein/calorie ratio of 5.71%, it contains the same amount as red wine, fruit cocktail and ice pop. 2% of your daily recommended value will be filled by 1 serving.

    Overall Score

    Modest

    Alternatives: Sugar Free Raspberry Gelatin (Jell-O), Double Chocolate Cake (WonderSlim), Chocolate Fudge Cakes (Lindora)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a fair quantity of saturated fat. Here, within its own food group, this food has less saturated fat than approximately 59 percent of other foods. Likewise, roughly 36 percent of all foods in our entire system have a greater saturated fat percentage. Having a stiff amt of saturated fat with 8.57 g for every 600 calories, it contains the same quantity as ground turkey, fajitas and nougat.

    Overall Score

    High

    Alternatives: Devil's Food Cookie Cakes (SnackWells), Light & Fluffy Muffin Mix (Gluten-Free Pantry), Snackimals - Chocolate Chip (Barbara's Bakery)

  • How much sodium are in 1 serving?

    Approximately 57% of all foods among all food groups have a greater ratio of sodium to calories. However, compared to foods in the same food group (sweets), this item has a very high amt of sodium. In this case, about 16% of foods in this food group have a greater sodium/calories percentage. 3.62% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. This specific food has the same amt of sodium as foods like tea, chips and brownies at 745.71 mg per 600 calories, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Intense Dark Mint Bliss (Ghirardelli), Unsweetened Baking Chocolate Squares (Baker's), Soft Lemon Candies (CVS)

  • How much sugars are in 1 serving?

    Having a small amount of sugar at 0 grams per 200 calories, it has the same amt as lamb chops, grits and crispbread. Almost 100 percent of all foods among all food groups have a greater sugar/calories ratio. Similarly, this food has a meager amt of sugar compared to foods in the same food group (sweets). Here, about 100% of foods in this food group have a greater sugar/calories percentage. 0 grams is 0% of your recommended limit per day for a healthy female.

    Overall Score

    Low

    Alternatives: Mousse Temptations - Chocolate Indulgence (Jell-O), Mountain Top Cheesecake (Longhorn Steakhouse), Strawberry Filled Hard Candy (Brach's)