How many carbs are in Big Apple Bagels Cinnamon Sugar Bagel

175Calories

Per Serving

Number of Calories: Based on 1/2 bagel serving

  • Calories: 175
  • Fat: 1g
  • Carbs: 37g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 175 calories, 1 serving has around the same amt of calories as 2.06 oz dinner rolls, 49.72 g of scone with fruit, and 1.49 oz sausage biscuit w/ cheese.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy female, 37 g is 12.33% of your daily recommended intake. This item has a steep quantity of carbs compared to foods in the same food group (breads and cereals). Here, roughly 17% of foods in this food group have a greater carbs/calories percentage. Similarly, almost 14 percent of all foods in our entire system have a greater carbs ratio. At 21.14 grams per 100 calories, this specific food has a very high level of carbs (it has the same degree as foods like raisin bread, wheat bread and oranges).

    Overall Score

    Very High

    Alternatives: Pink Sushi Wraps (Roland), Sesame Sushi Wraps (Roland), Turkey Sandwhich (Miracle Whip, American Cheese)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this food has a limited level of cholesterol (it has the same amount as foods like cherries, most seasonings and macaroni and cheese). 0% of your daily recommended consumption of cholesterol will be met by this specific serving size. Compared to foods in the same food group (breads and cereals), this specific food has a minute degree of cholesterol. In this case, merely 0% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, this food has less cholesterol than roughly 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Garden Tomato Tortillas (Burrito Size) (Sepps Foods), Harvest Multigrain Bread (Baker's Inn), Hamburger Roll (Arnold)

  • How much fiber are in 1 serving?

    For a healthy female, 1 g is 4% of your recommended limit per day. This item has less fiber than approximately 54% of all foods we analyzed. Likewise, compared to foods in its food group, this specific food has a reasonable quantity of fiber. Here, almost 21% of other foods in this food group have a lower fiber percentage. Having a fair degree of fiber with a fiber/calorie ratio of 0.57%, it contains the same degree as ground turkey, cobbler and lobster.

    Overall Score

    Moderate

    Alternatives: Pita Pocket (Costco), Extreme Wellness Fat Free Tortillas (Ole), Smart White Bread (Wonder)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (breads and cereals), this food has a wonderful amt of protein. In this case, almost 61% of other foods in this food group have a lower ratio of protein to calories. Similarly, around 48% of all foods in our system have a greater ratio of protein to calories. This food has the same amt of protein as foods like cobbler, toppings and prunes with a protein/calorie ratio of 13.71%, which is a respectable amount. For most men and women, 6 g is 12% of your DRV (Daily Recommended Value).

    Overall Score

    Moderate

    Alternatives: Alternative English Muffin (Western Bagel), GetBalance Protein & High Fiber Multigrain Cereal (Millville), Multigrain Bread (Atkins)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (breads and cereals), this food has a meager degree of saturated fat. In this case, about 100 percent of foods in this food group have a greater ratio of saturated fat to calories. In the same way, at most 0 percent of all foods in our entire system have a lower saturated fat percentage. This food has the same amt of saturated fat as foods like water, blueberries and alcohol with 0 g for every 500 calories, which is a meager amount.

    Overall Score

    Low

    Alternatives: Lavash Bread (Trader Joe's), 8 Grain Flour Tortillas (Harris Teeter), Essential M Cereal (Meijer)

  • How much sodium are in 1 serving?

    For a healthy individual, 232 milligrams is 9.67% of your DRV (Daily Recommended Value) of sodium. With a sodium/calorie ratio of 132.57%, this item has a fair level of sodium (it has the same quantity as foods like tahini, tortellini and red potatoes). Around 45 percent of all foods we analyzed have a lower sodium ratio. Likewise, compared to foods in the same food group, this specific food has a considerable quantity of sodium. Here, almost 30% of other foods in this food group have a lower sodium/calories ratio.

    Overall Score

    Moderate

    Alternatives: Italian Chicken Croissant (Kolache Factory), Ciabatta (La Madeleine), Hot Wheat Cereal Maple And Brown Sugar (Malt-O-Meal)

  • How much sugars are in 1 serving?

    2.5% of your daily recommended value of sugar will be filled by 1 serving. Compared to foods in its food group, this specific food has a safe quantity of sugar. In this case, almost 84 percent of foods in this food group have a greater sugar percentage. In the same way, this food has less sugar than approximately 77 percent of all foods in our entire database. Having a below average quantity of sugar at 0.57 grams per 100 calories, it contains the same quantity as vegetable oil, camembert cheese and flounder.

    Overall Score

    Modest

    Alternatives: Sourdough English Muffin (Kroger), Bagel with Egg and Ham (Burgerville), Seeded French Demi Baguette (LaBrea Bakery)