How many calories are in Safeway Cinnamon & Sugar Rice Cakes

45Calories

Per Serving

Number of Calories: Based on 1 cake serving

  • Calories: 45
  • Fat: 0g
  • Carbs: 10g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 45 calories (0 kilojoules), 1 serving has around the same amt of calories as 0.13 cups of mousse, 47.37 g of custard, and 0.18 piece yellow cake.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    3.33% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. Having a inordinate amt of carbs with a carbs/calorie ratio of 88.89%, it is around the same quantity as vinegar, pickles and licorice. This food has less carbs than nearly 12% of all foods we analyzed. In the same way, compared to foods in the same food group (sweets), this food has a extreme amount of carbs. Here, around 90 percent of other foods in this food group have a lower ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Sugar Free Strawberry Jello (Great Value), Nips Sugar Free Hard Coffee Candy (Nestle)

  • How much cholesterol are in 1 serving?

    This food has a meager quantity of cholesterol compared to foods in the same food group. Here, within its own food group, this food has less cholesterol than almost 100 percent of other foods. Similarly, just 0% of all foods among all food groups have a lower cholesterol/calories ratio. For a healthy person, 0 milligrams is 0% of your daily recommended value. Having a inconsiderable amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as apricots, cantaloupe and onions.

    Overall Score

    Low

    Alternatives: Brown Sugar Blend, Crumblies (Long John Silver's), Mango Walnut Salad

  • How much fiber are in 1 serving?

    0% of your daily recommended value of fiber will be achieved by this specific serving size. This food has the same amt of fiber as foods like salad dressing, strudels and tuna salad with a fiber/calorie ratio of 0%, which is a insubstantial amount. Compared to foods in its food group, this food has a trivial amt of fiber. In this case, within its own food group, this food has less fiber than almost 100% of other foods. Similarly, just 0 percent of all foods in our database have a lower fiber/calories percentage.

    Overall Score

    Low

    Alternatives: No Sugar Added Fudge Bars (Healthy Choice), Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter (Skinny Cow), Dairy Free Vanilla Ice Cream Minis (So Delicious)

  • How much protein are in 1 serving?

    Having a moderate quantity of protein with a protein/calorie ratio of 8.89%, it contains the same amount as sweet potato, mashed potatoes and drink mixes. For most people, 1 g is 2% of your daily limit. Approximately 64 percent of all foods in our entire system have a greater ratio of protein to calories. But, compared to foods in the same food group, this specific food has a exceptional amt of protein. Here, around 20% of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Apple Custard Crunch (Lindora), Mango Soft Serve (Medifast), Peanut Butter Soft Serve (Medifast)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this specific food has a inconsiderable level of saturated fat (it has the same amt as foods like yam, vegetables and crab). This specific food has a low quantity of saturated fat compared to foods in its food group. Here, within its own food group, this specific food has less saturated fat than roughly 100% of other foods. Likewise, only 0 percent of all foods we analyzed have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Citrus Pops (Stop & Shop), Lemonhead Candy (Ferrara Pan), Fit & Active Cheddar Cheese Rice Snacks (Clancy's)

  • How much sodium are in 1 serving?

    Having a reasonable amount of sodium with a sodium/calorie ratio of 66.67%, it has the same quantity as scones, lattes and white rice. 1.25% of your daily recommended consumption will be filled by this food/serving size. Almost 28% of all foods in our system have a lower ratio of sodium to calories. In the same way, this item has a considerable degree of sodium compared to foods in its food group. Here, about 55% of other foods in this food group have a lower ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Cinnamon Dark Chocolate Dipped Mints (Altoids), Cranberry Walnut Cookies (Central Market), Brown Sugar (Starbucks)

  • How much sugars are in 1 serving?

    Having a unreasonable quantity of sugar with a sugar/calorie ratio of 26.67%, it has the same degree as vegetables, coleslaw and drink mixes. This food has a fair amt of sugar compared to foods in the same food group. In this case, approximately 71 percent of foods in this food group have a greater sugar ratio. Likewise, about 68% of all foods in our system have a lower ratio of sugar to calories. For a healthy male, 3 g is 7.5% of your recommended limit per day.

    Overall Score

    High

    Alternatives: Crumblies (Long John Silver's), White Cheddar Flavored Rice Cakes (Kroger), Sugar Free Mochaccino Chocolate Coffee Sundae Pudding Snack (Jell-O)