How many calories are in Grandpa's Oven Cinnamon Swirl Bread

180Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 180
  • Fat: 6g
  • Carbs: 29g
  • Protein: 3g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a minimum degree of cholesterol. In this case, within its own food group, this food has less cholesterol than around 100 percent of other foods. In the same way, at most 0 percent of all foods we analyzed have a lower ratio of cholesterol to calories. For a healthy individual, 0 mg is 0% of your daily recommended intake. Having a insubstantial degree of cholesterol with 0 mg per 300 calories, it has the same quantity as pears, fruit cocktail and ice pop.

    Overall Score

    Low

    Alternatives: Enriched Hot Dog Buns, 100% Spelt Bread (French Meadow Bakery), Jalapeno Bagel (Bruegger's)

  • How many calories are in 1 serving?

    180 calories are in 1 slice - it is the same (calorie-wise) to 2.57 tortilla organic corn tortillas, 1.15 muffin toasted mixed grain english muffins, and 0.85 cups of wheat and bran with nuts and fruits cereal.

    Overall Score

    Modest

  • How much fiber are in 1 serving?

    4% of your recommended limit per day will be filled by 1 serving. With 3.33 grams per 600 calories, this food has a serviceable level of fiber (it has the same degree as foods like coffee, frozen drinks and pizza). Compared to foods in its food group, this specific food has a acceptable degree of fiber. In this case, at most 19% of other foods in this food group have a lower ratio of fiber to calories. Likewise, nearly 56 percent of all foods among all food groups have a greater fiber/calories percentage.

    Overall Score

    Moderate

    Alternatives: Vogel's Soy & Flaxseed Bread (Schwebel's), Onion Bagel (HyVee), 9 Grain Crereal (Rogers Foods)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a inconsiderable quantity of protein. Here, at most 10 percent of other foods in this food group have a lower ratio of protein to calories. Similarly, approximately 29% of all foods we analyzed have a lower protein percentage. Having a serviceable amount of protein with a protein/calorie ratio of 6.67%, it contains the same degree as carrot cake, cookies and potato salad. 6% of your daily recommended value of protein will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Tomato Basil Gourmet Wraps (America's Choice), Original Wraps (Fit & Active), Multi Grain Low in Carbs Gourmet Tortillas (Tumaro's)

  • How much saturated fat are in 1 serving?

    Having a considerable amt of saturated fat at 2.5 g for every 300 calories, it is around the same quantity as rice cakes, fruit punch and buns. Compared to foods in its food group, this item has a unreasonable degree of saturated fat. Here, roughly 73% of other foods in this food group have a lower saturated fat/calories ratio. Similarly, this food has less saturated fat than nearly 53 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Artisan Creations Savory Steak & Ranch Grilled Flatbread (Smart Ones), Panettone (Bellino), Enriched 12 Grain Bread (L'oven Fresh)

  • How much sodium are in 1 serving?

    8.33% of your daily recommended value will be filled by this specific serving size. This item has less sodium than roughly 60 percent of all foods we analyzed. Likewise, compared to foods in the same food group (breads and cereals), this food has a typical quantity of sodium. Here, about 77 percent of foods in this food group have a greater ratio of sodium to calories. At 333.33 milligrams for every 300 calories, this item has an average level of sodium (it has the same degree as foods like tortellini, whole wheat breads and tilapia).

    Overall Score

    Moderate

    Alternatives: 9 Grain Crereal (Rogers Foods), Blueberries & Cream Granola (Henry's Farmers Market), Simply Fiber Cereal (Benefit Nutrition)

  • How many carbs are in 1 serving?

    This specific food has a considerable degree of carbs compared to foods in the same food group. In this case, within its own food group, this specific food has less carbs than almost 70 percent of other foods. In the same way, about 64 percent of all foods in our entire database have a lower carbs percentage. 9.67% of your daily recommended consumption of carbs will be fulfilled by 1 serving. Having a stiff amt of carbs at 64.44 g per 400 calories, it is around the same amount as snow peas, artichokes and blueberry pie.

    Overall Score

    High

    Alternatives: Green Sushi Wraps (Roland), Orange Sushi Wraps (Roland), Yellow Sushi Wraps (Roland)

  • How much sugars are in 1 serving?

    27.5% of your daily recommended consumption of sugar will be met by this specific serving size. This item has the same amount of sugar as foods like peppers, ice creams and shallots with a sugar/calorie ratio of 24.44%, which is an above average amount. Compared to foods in the same food group (breads and cereals), this food has a excessive amt of sugar. In this case, around 84 percent of other foods in this food group have a lower sugar/calories percentage. Likewise, this item has less sugar than roughly 34% of all foods we analyzed.

    Overall Score

    High

    Alternatives: Wheat Pita Bread (Meijer), Low Carb Pita Bread (Toufayan Bakeries), Melba Toast Classic (Old London)